Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Lacey Sports Complex | 8000m | 33:58 | 61st · 11th on team | 83.7 | -0.009 | |
| 2009-10-24 | Graceland | 8000m | 34:29 | 95th · 9th on team | 84.2 | +0.006 | ★CR CSR |
| 2009-10-10 | Lacey Sports Complex | 8000m | 32:15 | 56th · 9th on team | 88.1 | -0.009 | ★PR ★CR SR CSR RSR |
| 2009-10-02 | Ewing Park | 8000m | 34:30 | 44th · 10th on team | 85.4 | +0.026 | SR CSR RSR |
| 2009-09-19 | Iowa State Cross Country Course | 8000m | 36:58 | 100th · 9th on team | 79.5 | +0.025 | ★CR SR CSR |
| 2009-09-12 | Luther College Campus | 6437m | 29:22 | 123rd · 10th on team | 79.7 | +0.020 | ★PR ★CR SR CSR |
| 2009-09-05 | Jones Park | 5000m | 22:07 | 63rd · 10th on team | 81.9 | +0.040 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Ewing Park | 8000m | 32:30 | 39th · 8th on team | 90.8 | +0.026 | PR ★CR ★R SR CSR RSR |
| 2008-09-27 | Les Bolstadt Golf Course | 8000m | 34:56.1 | 219th · 8th on team | 86.1 | +0.042 | PR ★CR SR CSR |
| 2008-09-13 | Oakland Acres Golf Course | 8000m | 35:02 | 328th · 10th on team | 84.7 | +0.029 | PR ★CR SR CSR |
| 2008-09-06 | Central College Course | 6000m | 24:44 | 112th · 8th on team | 88.2 | +0.028 | ★PR ★CR R SR CSR RSR |
| 2008-08-30 | Jones Park | 5000m | 21:17 | 92nd · 9th on team | 85.5 | +0.040 | ★PR ★CR SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-01 | Midwest Collegiate Conference | 5000m | 19:44.21 | 14th · 4th on team | 85.5 | -0.031 | |
| 2009-05-01 | Midwest Collegiate Conference | 10-km | 41:49.73 | 13th · 4th on team | 80.4 | -0.031 | ★PR SR |
| 2009-04-24 | Kip Janvrin Simpson College Open | 1500m | 4:54.81 | 53rd · 4th on team | 89.4 | -0.040 | ★PR SR |
| 2009-04-18 | UD Spartan Open | 5000m | 18:59.43 | 14th · 1st on team | 89.3 | -0.031 | |
| 2009-04-18 | UD Spartan Open | 800m | 2:31.03 | 15th · 6th on team | 84.0 | -0.031 | |
| 2009-03-21 | CMU Open | 5000m | 19:20.75 | 19th · 1st on team | 87.4 | -0.034 | |
| 2009-03-21 | CMU Open | 1500m | 4:59.33 | 27th · 3rd on team | 87.9 | -0.034 | PR SR |
| 2009-02-21 | Midwest Collegiate Conference | 5000m | 19:06.67 | 9th · 3rd on team | 89.1 | -0.026 | |
| 2009-02-21 | Midwest Collegiate Conference | 3000m | 10:55 | 11th · 5th on team | 88.2 | -0.026 | |
| 2009-02-13 | NAIA Challenge | 5000m | 18:51.99 | 26th · 1st on team | 89.8 | -0.041 | ★PR SR RSR |
| 2009-02-13 | NAIA Challenge | 800m | 2:24.57 | 16th · 3rd on team | 88.6 | -0.041 | ★PR SR |
| 2009-02-07 | Race results → | 3000m | 10:50.65 | 23rd · 2nd on team | — | — | |
| 2009-01-31 | University of Dubuque Invitational | 800m | 2:27.86 | 29th · 4th on team | 86.5 | -0.042 | PR SR |
| 2009-01-31 | University of Dubuque Invitational | 5000m | 19:05.05 | 8th · 3rd on team | 88.7 | -0.042 | PR SR RSR |
| 2009-01-24 | ISU Track and Field Open | 3000m | 10:50.77 | 47th · 3rd on team | 87.5 | -0.041 | RSR |
| 2009-01-24 | ISU Track and Field Open | 1000m | 3:11.03 | 45th · 2nd on team | 85.5 | -0.041 | ★PR SR |
| 2009-01-17 | Race results → | 1mile | 5:26.72 | 23rd · 5th on team | — | — | ★PR SR |
| 2009-01-17 | Race results → | 3000m | 10:41.27 | 12th · 1st on team | — | — | ★PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-01 | Meet results → | Men's 10,000 Meters | 40:58 | 9th · 3rd on team | — | — | ★PR SR |
| 2008-05-01 | Meet results → | Men's 5000 Meters | 20:29.91 | 14th · 4th on team | — | — | ★PR SR |
| 2008-02-16 | Nike Impact Sports - Platteville | 1mile | 5:33.23 | 66th · 3rd on team | 85.8 | -0.034 | PR R SR RSR |
| 2008-02-16 | Nike Impact Sports - Platteville | 800m | 2:30.28 | 80th · 4th on team | 84.7 | -0.034 | PR SR |