Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Ashford University Sports Complex | 8000m | 31:22.9 | 51st · 10th on team | 96.7 | -0.093 | ★CR CSR RSR |
| 2010-10-15 | Loras College | 8000m | 6:11.6 | 46th · 9th on team | — | -0.096 | ★PR ★CR SR CSR |
| 2010-09-25 | Les Bolstadt Golf Course | 8000m | 33:04.9 | 272nd · 9th on team | 90.4 | -0.101 | SR CSR |
| 2010-09-11 | Luther College Campus | 6437m | 25:52 | 166th · 11th on team | 92.2 | -0.114 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Lacey Sports Complex | 8000m | 30:41 | 38th · 7th on team | 96.1 | -0.127 | ★CR SR CSR |
| 2009-10-24 | Graceland | 8000m | 30:52 | 69th · 6th on team | 98.2 | -0.108 | ★CR SR CSR RSR |
| 2009-10-10 | Lacey Sports Complex | 8000m | 31:11 | 54th · 8th on team | 94.5 | -0.127 | CR SR CSR RSR |
| 2009-10-02 | Ewing Park | 8000m | 32:46 | 36th · 8th on team | 91.5 | -0.113 | ★CR SR CSR |
| 2009-09-19 | Iowa State Cross Country Course | 8000m | 34:55 | 94th · 8th on team | 85.7 | -0.113 | ★CR SR CSR |
| 2009-09-12 | Luther College Campus | 6437m | 26:18 | 113th · 7th on team | 90.9 | -0.114 | PR CR SR CSR |
| 2009-09-05 | Jones Park | 5000m | 20:01 | 52nd · 7th on team | 94.3 | -0.078 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-09-27 | Les Bolstadt Golf Course | 8000m | 32:00.7 | 208th · 6th on team | 95.3 | -0.101 | ★CR SR CSR |
| 2008-09-13 | Oakland Acres Golf Course | 8000m | 32:34 | 296th · 8th on team | 92.4 | -0.114 | ★CR SR CSR |
| 2008-09-06 | Central College Course | 6000m | 23:12 | 89th · 6th on team | 97.5 | -0.095 | ★PR ★CR SR CSR RSR |
| 2008-08-30 | Jones Park | 5000m | 19:56 | 74th · 7th on team | 95.2 | -0.078 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Cow Creek Park | 8000m | 29:36 | 65th · 6th on team | 100.2 | -0.130 | PR ★CR ★R SR CSR RSR |
| 2007-09-29 | Les Bolstadt Golf Course | 8000m | 32:54.5 | 243rd · 7th on team | 92.5 | -0.101 | CR CSR |
| 2007-09-21 | Credit Island Golf Course | 8000m | 31:04 | 268th · 7th on team | 93.1 | -0.147 | PR ★CR SR CSR |
| 2007-09-08 | Grinnell College Athletic Fields | 8000m | 32:09 | 104th · 8th on team | 93.6 | -0.114 | PR ★CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-02-19 | Wartburg Indoor Invitational | 1mile | 5:18.4 | 16th · 3rd on team | 89.9 | -0.046 | ★PR SR |
| 2011-02-19 | Wartburg Indoor Invitational | 200m | 26.77 | 17th · 4th on team | — | -0.046 | ★PR SR |
| 2011-02-12 | MCC Championships | 800m | 2:31.98 | 18th · 5th on team | 84.6 | -0.040 | |
| 2011-02-05 | Hilltop Invitational | 800m | 2:14.77 | 38th · 2nd on team | 95.7 | -0.037 | ★PR SR RSR |
| 2011-01-29 | Wartburg Lutheran Trangular | 3000m | 10:52.14 | 12th · 5th on team | 87.7 | -0.046 | SR |
| 2011-01-22 | Iowa State Open | 800m | 2:20.11 | 72nd · 7th on team | 90.4 | -0.041 | SR |
| 2011-01-22 | Iowa State Open | 1mile | 5:26.77 | 71st · 4th on team | 87.1 | -0.041 | SR |
| 2011-01-15 | Panther Open | 800m | 2:22.58 | 14th · 5th on team | 90.2 | -0.040 | SR RSR |
| 2011-01-15 | Panther Open | 1000m | 3:03.02 | 15th · 6th on team | 90.8 | -0.040 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-07 | MCC Championships | 1500m | 4:45.02 | 13th · 3rd on team | 93.4 | -0.025 | |
| 2010-05-07 | MCC Championships | 5000m | 18:38.47 | 15th · 5th on team | 91.3 | -0.025 | |
| 2010-04-23 | Kip Janvrin Open | 1500m | 4:37.45 | 34th · 1st on team | 94.8 | -0.040 | |
| 2010-04-17 | Dick Young Classic | 1500m | 4:30.73 | 27th · 1st on team | 98.0 | -0.027 | ★PR SR RSR |
| 2010-04-10 | Jim Duncan Invitational | 1500m | 4:40.97 | 40th · 5th on team | 92.2 | -0.045 | PR SR |
| 2010-04-10 | Jim Duncan Invitational | 5000m | 18:34.6 | 32nd · 4th on team | 89.8 | -0.045 | ★PR SR |
| 2010-04-02 | Wartburg Outdoor Select | 1500m | 4:49.32 | 48th · 5th on team | 92.2 | -0.028 | |
| 2010-04-02 | Wartburg Outdoor Select | 800m | 2:15.76 | 37th · 2nd on team | 94.8 | -0.028 | SR RSR |
| 2010-03-27 | Viking Relays | 1500m | 4:48.47 | 5th · 3rd on team | 92.3 | -0.025 | SR RSR |
| 2010-02-13 | MCC Championships | 3000m | 10:54.15 | 16th · 6th on team | 87.8 | -0.040 | |
| 2010-02-06 | Meet results → | Men's 3000 Meters | 10:37.88 | 22nd · 1st on team | — | — | ★PR SR |
| 2010-01-23 | ISU Open | 3000m | 10:36.22 | 29th · 1st on team | 89.4 | -0.041 | ★PR SR RSR |
| 2010-01-23 | ISU Open | 1000m | 3:11.81 | 30th · 3rd on team | 85.1 | -0.041 | SR |
| 2010-01-23 | ISU Open | 1mile | 5:28.99 | 53rd · 6th on team | 86.1 | -0.041 | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-01 | Midwest Collegiate Conference | 1500m | 4:49.03 | 8th · 2nd on team | 91.9 | -0.031 | RSR |
| 2009-05-01 | Midwest Collegiate Conference | 5000m | 18:56.17 | 13th · 3rd on team | 89.1 | -0.031 | |
| 2009-04-11 | Race results → | 800m | 2:15.49 | 46th · 2nd on team | — | — | |
| 2009-04-11 | Race results → | 1500m | 4:48.39 | 37th · 4th on team | — | — | PR SR |
| 2009-04-04 | Central Invitational | 1500m | 4:58.2 | 38th · 3rd on team | 89.6 | -0.026 | PR SR |
| 2009-02-21 | Midwest Collegiate Conference | 3000m | 10:50.05 | 10th · 4th on team | 88.9 | -0.026 | |
| 2009-02-13 | NAIA Challenge | 1mile | 5:25.1 | 13th · 1st on team | 88.2 | -0.041 | |
| 2009-02-13 | NAIA Challenge | 3000m | 11:15.07 | 9th · 1st on team | 85.0 | -0.041 | |
| 2009-02-07 | Race results → | 800m | 2:14.81 | 26th · 1st on team | — | — | PR SR |
| 2009-01-31 | University of Dubuque Invitational | 800m | 2:19.62 | 25th · 3rd on team | 91.6 | -0.042 | RSR |
| 2009-01-31 | University of Dubuque Invitational | 5000m | 18:54.46 | 7th · 2nd on team | 89.5 | -0.042 | PR SR |
| 2009-01-24 | ISU Track and Field Open | 3000m | 10:40.35 | 45th · 2nd on team | 88.9 | -0.041 | PR SR RSR |
| 2009-01-24 | ISU Track and Field Open | 1000m | 2:59.86 | 42nd · 1st on team | 90.8 | -0.041 | ★PR SR RSR |
| 2009-01-17 | Race results → | 1mile | 5:18.64 | 20th · 3rd on team | — | — | PR SR |
| 2009-01-17 | Race results → | 800m | 2:17.93 | 3rd · 1st on team | — | — | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-01 | Meet results → | Men's 5000 Meters | 18:23.57 | 12th · 3rd on team | — | — | ★PR SR |
| 2008-05-01 | Meet results → | Men's 1500 Meters | 4:41.91 | 9th · 2nd on team | — | — | ★PR SR |
| 2008-02-16 | Nike Impact Sports - Platteville | 800m | 2:19.51 | 72nd · 3rd on team | 91.3 | -0.034 | PR SR RSR |
| 2008-02-16 | Nike Impact Sports - Platteville | 1mile | 5:19.13 | 62nd · 2nd on team | 89.6 | -0.034 | PR SR |