Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Lacey Sports Complex | 5000m | 21:15 | 14th · 2nd on team | 102.4 | -0.074 | ★CR CSR |
| 2009-10-24 | Graceland | 5000m | 20:48 | 30th · 3rd on team | 107.7 | -0.053 | ★CR CSR |
| 2009-10-02 | Ewing Park | 5000m | 20:46 | 10th · 2nd on team | 110.0 | -0.030 | SR CSR |
| 2009-09-26 | Les Bolstadt Golf Course | 6000m | 25:54.1 | 154th · 2nd on team | 106.8 | -0.036 | SR CSR |
| 2009-09-19 | Iowa State Cross Country Course | 5000m | 20:52 | 31st · 2nd on team | 108.0 | -0.044 | ★CR CSR |
| 2009-09-12 | Luther College Campus | 5000m | 20:47 | 42nd · 2nd on team | 110.2 | -0.028 | ★CR SR CSR RSR |
| 2009-09-05 | Jones Park | 4000m | 17:03 | 13th · 3rd on team | 106.2 | -0.023 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Ewing Park | 5000m | 20:35 | 7th · 2nd on team | 110.8 | -0.030 | ★CR CSR |
| 2008-09-27 | Les Bolstadt Golf Course | 6000m | 25:15.9 | 97th · 3rd on team | 109.2 | -0.036 | ★PR ★CR SR CSR |
| 2008-09-13 | Oakland Acres Golf Course | 6000m | 25:24 | 75th · 3rd on team | 106.4 | -0.054 | PR ★CR SR CSR |
| 2008-09-06 | Central College Course | 5000m | 20:26 | 26th · 3rd on team | 111.9 | -0.025 | ★PR ★CR ★R SR CSR RSR |
| 2008-08-30 | Jones Park | 4000m | 16:38 | 7th · 2nd on team | 108.9 | -0.023 | ★PR ★CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-07 | MCC Championships | 800m | 2:32.82 | 10th · 2nd on team | 103.3 | -0.025 | |
| 2010-05-07 | MCC Championships | 1500m | 5:13.44 | 5th · 2nd on team | 104.4 | -0.025 | |
| 2010-05-07 | MCC Championships | 5000m | 20:33.16 | 7th · 2nd on team | 102.0 | -0.025 | |
| 2010-04-17 | Dick Young Classic | 800m | 2:29.57 | 11th · 1st on team | 105.2 | -0.027 | SR |
| 2010-04-17 | Dick Young Classic | 5000m | 20:14.3 | 9th · 1st on team | 103.4 | -0.027 | SR |
| 2010-04-02 | Wartburg Outdoor Select | 1500m | 5:11.68 | 13th · 2nd on team | 105.2 | -0.028 | SR RSR |
| 2010-02-13 | MCC Championships | 3000m | 11:45.1 | 4th · 2nd on team | 98.9 | -0.040 | SR |
| 2010-02-13 | MCC Championships | 1mile | 5:44.19 | 5th · 2nd on team | 102.4 | -0.040 | |
| 2010-01-16 | Panther Open | 1mile | 5:39.17 | 8th · 2nd on team | 103.9 | -0.040 | SR RSR |
| 2010-01-16 | Panther Open | 800m | 2:33.73 | 6th · 1st on team | 102.3 | -0.040 | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-01 | Midwest Collegiate Conference | 1500m | 5:02.13 | 3rd · 2nd on team | 108.1 | -0.031 | ★PR SR RSR |
| 2009-05-01 | Midwest Collegiate Conference | 800m | 2:26.52 | 3rd · 2nd on team | 107.6 | -0.031 | ★PR SR |
| 2009-05-01 | Midwest Collegiate Conference | 5000m | 19:56.75 | 5th · 3rd on team | 104.5 | -0.031 | ★PR SR |
| 2009-04-18 | UD Spartan Open | 5000m | 20:03.98 | 5th · 2nd on team | 104.4 | -0.031 | PR SR |
| 2009-04-11 | Race results → | 800m | 2:28.44 | 23rd · 2nd on team | — | — | PR SR |
| 2009-04-04 | Central Invitational | 1500m | 5:08.4 | 13th · 1st on team | 106.5 | -0.026 | PR SR |
| 2009-03-21 | CMU Open | 1500m | 5:14.57 | 7th · 2nd on team | 102.9 | -0.034 | PR SR |
| 2009-02-21 | Midwest Collegiate Conference | 800m | 2:28.88 | 1st · 1st on team | 105.7 | -0.026 | PR SR |
| 2009-02-21 | Midwest Collegiate Conference | 600m | 1:45.81 | 5th · 1st on team | — | -0.026 | ★PR SR |
| 2009-02-13 | NAIA Challenge | 800m | 2:32.02 | 9th · 2nd on team | 103.4 | -0.041 | PR SR RSR |
| 2009-02-13 | NAIA Challenge | 1mile | 5:28.95 | 2nd · 2nd on team | 107.1 | -0.041 | ★PR SR RSR |
| 2009-01-31 | University of Dubuque Invitational | 3000m | 11:18.47 | 2nd · 1st on team | 103.2 | -0.042 | ★PR SR RSR |
| 2009-01-24 | ISU Track and Field Open | 800m | 2:33.11 | 27th · 2nd on team | 101.3 | -0.041 | PR SR RSR |
| 2009-01-24 | ISU Track and Field Open | 600y | 1:38.67 | 38th · 2nd on team | — | -0.041 | ★PR SR |
| 2009-01-17 | Race results → | 1mile | 5:44.23 | 7th · 2nd on team | — | — | PR SR |
| 2009-01-17 | Race results → | 1000m | 3:21.93 | 9th · 1st on team | — | — | ★PR SR |