Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-09-15 | Southeast Polk HS, Pleasent Hill, IA | 5000m | 26:54.3 | 30th · 2nd on team | 87.1 | — | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-24 | Les Bolstadt Golf Course | 6000m | 27:49.7 | 224th · 7th on team | 96.2 | +2.6% | ★CR SR CSR RSR |
| 2011-09-10 | Luther College Campus | 5000m | 24:02 | 176th · 7th on team | 90.3 | -0.5% | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-15 | Loras College | 6000m | 7:49.9 | 65th · 8th on team | — | -0.3% | ★PR ★CR SR CSR |
| 2010-09-25 | Les Bolstadt Golf Course | 6000m | 29:40.8 | 264th · 7th on team | 90.1 | +2.6% | PR CR SR CSR RSR |
| 2010-09-11 | Luther College Campus | 5000m | 24:12 | 175th · 6th on team | 89.9 | -0.5% | PR CR SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-11 | Meet results → | Women's 400 Hurdles | 1:08.78 | 2nd · 1st on team | — | — | |
| 2012-05-04 | Meet results → | Women's High Jump | 1.40m | — | — | — | |
| 2012-05-04 | Meet results → | Women's Long Jump | 5.11m | — | — | — | |
| 2012-05-04 | Meet results → | Women's Triple Jump | 10.31m | — | — | — | |
| 2012-05-04 | Meet results → | Women's 100 Hurdles Preliminaries | 16.1 | 16th · 4th on team | — | — | ★PR SR |
| 2012-05-04 | Meet results → | Women's 100 Hurdles Finals | 16.07 | 15th · 3rd on team | — | — | ★PR SR |
| 2012-05-04 | Meet results → | Women's 400 Hurdles | 1:06.59 | 3rd · 1st on team | — | — | ★PR SR |
| 2012-04-27 | Meet results → | Women's Triple Jump | 10.26m | — | — | — | |
| 2012-04-27 | Meet results → | Women's 400 Meters | 1:06.47 | 7th · 2nd on team | — | — | |
| 2012-04-20 | Meet results → | Women's Heptathlon | None | — | — | — | |
| 2012-04-14 | Cornell Open | tj | 9.84m | — | — | +0.9% | |
| 2012-04-14 | Meet results → | Women's Triple Jump | 9.84m | — | — | — | |
| 2012-04-14 | Cornell Open | 400mh | 1:07.84 | 3rd · 1st on team | — | +0.9% | ★PR SR |
| 2012-04-14 | Cornell Open | 100mh | 16.98 | 8th · 4th on team | — | +0.9% | SR |
| 2012-04-14 | Cornell Open | 100mh | 16.93 | 7th · 3rd on team | — | +0.9% | SR |
| 2012-04-05 | Meet results → | Women's 400 Hurdles | 1:06.96 | 8th · 1st on team | — | — | PR SR |
| 2012-03-31 | Meet results → | Women's Heptathlon | None | — | — | — | |
| 2012-03-24 | Meet results → | Women's Javelin | 18.83m | — | — | — | |
| 2012-03-24 | Meet results → | Women's High Jump | 1.40m | — | — | — | |
| 2012-03-24 | Meet results → | Women's 100 Hurdles | 16.75 | 5th · 2nd on team | — | — | ★PR SR |
| 2012-02-18 | Meet results → | Women's 400 Meters | 1:01.52 | 7th · 1st on team | — | — | ★PR SR |
| 2012-02-11 | Meet results → | Women's High Jump | 1.47m | — | — | — | |
| 2012-02-11 | Meet results → | Women's Long Jump | 4.68m | — | — | — | |
| 2012-02-11 | Meet results → | Women's Triple Jump | 9.71m | — | — | — | |
| 2012-02-11 | Meet results → | Women's 55 Hurdles Finals | 8.97 | 14th · 6th on team | — | — | ★PR SR |
| 2012-02-11 | Meet results → | Women's 55 Hurdles Preliminaries | 8.96 | 13th · 5th on team | — | — | ★PR SR |
| 2012-02-11 | Meet results → | Women's 400 Meters | 1:03.23 | 7th · 1st on team | — | — | PR SR |
| 2012-02-11 | Meet results → | Women's 200 Meters | 27.83 | 15th · 1st on team | — | — | ★PR SR |
| 2012-02-04 | Meet results → | Women's Triple Jump | 10.00m | — | — | — | |
| 2012-02-04 | Meet results → | Women's 400 Meters | 1:03.84 | 10th · 1st on team | — | — | PR SR |
| 2012-02-04 | Meet results → | Women's 60 Hurdles Preliminaries | 9.69 | 11th · 4th on team | — | — | ★PR SR |
| 2012-02-04 | Meet results → | Women's 60 Hurdles Finals | 9.62 | 9th · 3rd on team | — | — | ★PR SR |
| 2012-01-28 | Wartburg Lutheran Triangular | hj | 1.41m | — | — | -1.2% | |
| 2012-01-28 | Wartburg Lutheran Triangular | shot | 7.36m | — | — | -1.2% | |
| 2012-01-28 | Wartburg Lutheran Triangular | lj | 4.52m | — | — | -1.2% | |
| 2012-01-28 | Wartburg Lutheran Triangular | 800m | 2:33.52 | 2nd · 1st on team | 102.2 | -1.2% | ★PR ★R SR RSR |
| 2012-01-28 | Wartburg Lutheran Triangular | 60mh | 9.85 | 4th · 2nd on team | — | -1.2% | ★PR SR |
| 2012-01-28 | Wartburg Lutheran Triangular | 200m | 27.78 | 7th · 1st on team | — | -1.2% | SR |
| 2012-01-27 | Meet results → | Women's Pentathlon | None | — | — | — | |
| 2012-01-21 | Cornell Invitational | lj | 4.67m | — | — | -0.3% | |
| 2012-01-21 | Meet results → | Women's Long Jump | 4.67m | — | — | — | |
| 2012-01-21 | Cornell Invitational | 400m | 1:04.21 | 5th · 3rd on team | — | -0.3% | ★PR SR |
| 2012-01-14 | Panther Open | 60mh | 10.25 | 16th · 4th on team | — | -1.0% | SR |
| 2012-01-14 | Panther Open | 600m | 1:47.1 | 7th · 2nd on team | — | -1.0% | ★PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-06 | Meet results → | Women's Triple Jump | 9.63m | — | — | — | |
| 2011-05-06 | Meet results → | Women's Long Jump | 4.78m | — | — | — | |
| 2011-05-06 | Meet results → | Women's 100 Hurdles Finals | 16.3 | 7th · 4th on team | — | — | PR SR |
| 2011-05-06 | Meet results → | Women's 400 Hurdles | 1:08.5 | 4th · 1st on team | — | — | PR SR |
| 2011-05-06 | Meet results → | Women's 100 Hurdles Preliminaries | 16.21 | 5th · 3rd on team | — | — | PR SR |
| 2011-04-29 | Viking Classic | tj | 9.79m | — | — | +1.0% | |
| 2011-04-29 | Meet results → | Women's Triple Jump | 9.79m | — | — | — | |
| 2011-04-29 | Viking Classic | 100mh | 16.48 | 11th · 2nd on team | — | +1.0% | SR |
| 2011-04-29 | Viking Classic | 400mh | 1:09.75 | 7th · 1st on team | — | +1.0% | |
| 2011-04-21 | MCC Multi-Events | javelin | 18.27m | — | — | +1.0% | |
| 2011-04-21 | MCC Multi-Events | shot | 7.71m | — | — | +1.0% | |
| 2011-04-21 | MCC Multi-Events | lj | 4.58m | — | — | +1.0% | |
| 2011-04-21 | MCC Multi-Events | hj | 1.41m | — | — | +1.0% | |
| 2011-04-21 | MCC Multi-Events | 200m | 27.77 | 5th · 1st on team | — | +1.0% | ★PR SR |
| 2011-04-21 | MCC Multi-Events | 800m | 2:40.3 | 5th · 2nd on team | 99.3 | +1.0% | PR R SR RSR |
| 2011-04-21 | MCC Multi-Events | 100mh | 17 | 5th · 2nd on team | — | +1.0% | |
| 2011-04-20 | Meet results → | Women's Heptathlon | None | — | — | — | |
| 2011-04-16 | Jim Duncan Invitational | lj | 4.26m | — | — | -1.4% | |
| 2011-04-16 | Jim Duncan Invitational | tj | FOUL | — | — | -1.4% | |
| 2011-04-16 | Jim Duncan Invitational | 100mh | 17.32 | 24th · 2nd on team | — | -1.4% | |
| 2011-04-16 | Jim Duncan Invitational | 200m | 27.8 | 31st · 1st on team | — | -1.4% | PR SR |
| 2011-04-15 | Meet results → | Women's Triple Jump | NM | — | — | — | |
| 2011-04-15 | Meet results → | Women Long Jump Univ/College | 4.26m | — | — | — | |
| 2011-04-09 | Meet results → | Women's Javelin Preliminaries | 19.97m | — | — | — | |
| 2011-04-09 | Cornell Open | javelin | 19.97m | — | — | +0.9% | |
| 2011-04-09 | Cornell Open | 100mh | 17.04 | 9th · 3rd on team | — | +0.9% | |
| 2011-04-09 | Cornell Open | 100mh | 17.08 | 10th · 4th on team | — | +0.9% | |
| 2011-04-09 | Cornell Open | 400mh | 1:09.48 | 8th · 1st on team | — | +0.9% | PR SR |
| 2011-04-02 | Wartburg Select | javelin | 15.41m | — | — | +0.7% | |
| 2011-04-02 | Wartburg Select | hj | 1.41m | — | — | +0.7% | |
| 2011-04-02 | Wartburg Select | shot | 7.08m | — | — | +0.7% | |
| 2011-04-02 | Wartburg Select | lj | 4.18m | — | — | +0.7% | |
| 2011-04-02 | Wartburg Select | 100mh | 17.04 | 10th · 2nd on team | — | +0.7% | |
| 2011-04-02 | Wartburg Select | 800m | 2:51.4 | 9th · 2nd on team | 91.7 | +0.7% | |
| 2011-04-02 | Wartburg Select | 200m | 28.15 | 8th · 1st on team | — | +0.7% | |
| 2011-04-01 | Meet results → | Women's Heptathlon | None | — | — | — | |
| 2011-03-19 | CMU Open | 100mh | 16.85 | 9th · 2nd on team | — | +0.1% | SR |
| 2011-02-12 | MCC Championships | hj | 4-06.00 | — | — | -0.5% | |
| 2011-02-12 | Meet results → | Women's High Jump | 1.37m | — | — | — | |
| 2011-02-12 | Meet results → | Women's Triple Jump | 9.60m | — | — | — | |
| 2011-02-12 | Meet results → | Women's High Jump | 1.37m | — | — | — | |
| 2011-02-12 | Meet results → | Women's Long Jump | 4.49m | — | — | — | |
| 2011-02-12 | Meet results → | Women's Long Jump | 4.49m | — | — | — | |
| 2011-02-12 | Meet results → | Women's Triple Jump | 9.60m | — | — | — | |
| 2011-02-12 | MCC Championships | tj | 31-06.00 | — | — | -0.5% | |
| 2011-02-12 | MCC Championships | lj | 14-08.75 | — | — | -0.5% | |
| 2011-02-12 | MCC Championships | 200m | 28.9 | 14th · 3rd on team | — | -0.5% | |
| 2011-02-12 | MCC Championships | 55mh | 9.4 | 10th · 4th on team | — | -0.5% | SR |
| 2011-02-12 | MCC Championships | 55mh | 9.21 | 9th · 3rd on team | — | -0.5% | SR |
| 2011-02-05 | Meet results → | Women's Triple Jump | 9.76m | — | — | — | |
| 2011-02-05 | Hilltop Invitational | tj | 32-0 1/4 | — | — | -0.3% | |
| 2011-02-05 | Hilltop Invitational | 200m | 28.1 | 13th · 2nd on team | — | -0.3% | SR |
| 2011-02-05 | Hilltop Invitational | 55mh | 9.73 | 19th · 2nd on team | — | -0.3% | |
| 2011-01-29 | Wartburg Lutheran Trangular | hj | 4-07.00 | — | — | -1.2% | |
| 2011-01-29 | Wartburg Lutheran Trangular | lj | 14-11.50 | — | — | -1.2% | |
| 2011-01-29 | Wartburg Lutheran Trangular | shot | 24-06.50 | — | — | -1.2% | |
| 2011-01-29 | Wartburg Lutheran Trangular | 55mh | 9.62 | 12th · 3rd on team | — | -1.2% | SR |
| 2011-01-29 | Wartburg Lutheran Trangular | 800m | 2:45.87 | 4th · 1st on team | 94.7 | -1.2% | PR SR RSR |
| 2011-01-29 | Wartburg Lutheran Trangular | 60mh | 10.34 | 4th · 2nd on team | — | -1.2% | SR |
| 2011-01-28 | Meet results → | Women's Pentathlon | None | — | — | — | |
| 2011-01-15 | Meet results → | Women's Triple Jump | NM | — | — | — | |
| 2011-01-15 | Panther Open | tj | ND | — | — | -1.0% |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-07 | MCC Championships | tj | 32-11 | — | — | +1.0% | |
| 2010-05-07 | MCC Championships | tj | 32-11 | — | — | +1.0% | |
| 2010-05-07 | MCC Championships | 400mh | 1:12.65 | 13th · 2nd on team | — | +1.0% | PR SR |
| 2010-05-07 | MCC Championships | 100mh | 17.13 | 15th · 3rd on team | — | +1.0% | |
| 2010-04-23 | Kip Janvrin Open | lj | 4.29m | — | — | -0.6% | |
| 2010-04-23 | Kip Janvrin Open | 400mh | 1:12.71 | 18th · 2nd on team | — | -0.6% | PR SR |
| 2010-04-23 | Kip Janvrin Open | 100mh | 17.38 | 18th · 2nd on team | — | -0.6% | |
| 2010-04-17 | Dick Young Classic | 100mh | 17.24 | 20th · 3rd on team | — | +0.7% | |
| 2010-04-17 | Dick Young Classic | 400mh | 1:13.55 | 11th · 2nd on team | — | +0.7% | PR SR |
| 2010-04-10 | Jim Duncan Invitational | 400mh | 1:15.02 | 16th · 1st on team | — | -1.4% | SR |
| 2010-04-10 | Jim Duncan Invitational | 100mh | 16.86 | 30th · 1st on team | — | -1.4% | SR |
| 2010-04-02 | Wartburg Outdoor Select | javelin | 18.92m | — | — | +0.7% | |
| 2010-04-02 | Wartburg Outdoor Select | lj | 4.03m | — | — | +0.7% | |
| 2010-04-02 | Wartburg Outdoor Select | hj | NH | — | — | +0.7% | |
| 2010-04-02 | Wartburg Outdoor Select | shot | 25-02.00 | — | — | +0.7% | |
| 2010-04-02 | Wartburg Outdoor Select | 100mh | 17.06 | 8th · 2nd on team | — | +0.7% | SR |
| 2010-04-02 | Wartburg Outdoor Select | 800m | 2:57.36 | 9th · 2nd on team | 89.2 | +0.7% | PR SR |
| 2010-04-02 | Wartburg Outdoor Select | 200m | 28.61 | 5th · 1st on team | — | +0.7% | |
| 2010-03-27 | Viking Relays | javelin | 16.96m | — | — | +1.0% | |
| 2010-03-27 | Meet results → | Women's Javelin | 16.96m | — | — | — | |
| 2010-03-27 | Viking Relays | 100mh | 17.53 | 5th · 2nd on team | — | +1.0% | SR |
| 2010-02-20 | Meet results → | Women's 55 Hurdles Preliminaries | 9.39 | 12th · 4th on team | — | — | PR SR |
| 2010-02-20 | Meet results → | Women's 800 Meters | 2:41.35 | 6th · 1st on team | 97.5 | — | ★PR R SR RSR |
| 2010-02-13 | Meet results → | Women's Triple Jump | 9.75m | — | — | — | |
| 2010-02-13 | Meet results → | Women's Long Jump | 4.35m | — | — | — | |
| 2010-02-13 | MCC Championships | tj | 32-00.00 | — | — | -0.5% | |
| 2010-02-13 | MCC Championships | lj | 14-03.25 | — | — | -0.5% | |
| 2010-02-13 | MCC Championships | 200m | 27.92 | 9th · 3rd on team | — | -0.5% | PR SR |
| 2010-02-13 | MCC Championships | 55mh | 9.16 | 12th · 5th on team | — | -0.5% | ★PR SR |
| 2010-02-13 | MCC Championships | 55mh | 9.47 | 16th · 6th on team | — | -0.5% | |
| 2010-02-06 | Race results → | tj | 30-9 3/4 | — | — | — | |
| 2010-02-06 | Race results → | tj | 30-6 1/4 | — | — | — | |
| 2010-02-06 | Meet results → | Women's 200 Meters | 28.1 | 12th · 3rd on team | — | — | PR SR |
| 2010-02-06 | Meet results → | Women's 200 Meters | 28.1 | 12th · 3rd on team | — | — | |
| 2010-02-06 | Race results → | 55mh | 9.61 | 23rd · 3rd on team | — | — | SR |
| 2010-01-30 | Meet results → | Women's 55 Hurdles Finals | 9.45 | 8th · 4th on team | — | — | PR SR |
| 2010-01-23 | ISU Open | 60mh | 10.11 | 50th · 2nd on team | — | -1.1% | SR |
| 2010-01-23 | ISU Open | 600y | 1:39.13 | 36th · 4th on team | — | -1.1% | ★PR SR |
| 2010-01-16 | Panther Open | 60mh | 10.13 | 18th · 2nd on team | — | -1.0% | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-01 | Midwest Collegiate Conference | pv | NH | — | — | +0.5% | |
| 2009-05-01 | Midwest Collegiate Conference | 400mh | 1:15.01 | 9th · 3rd on team | — | +0.5% | PR SR |
| 2009-05-01 | Midwest Collegiate Conference | 100mh | 16.48 | 7th · 3rd on team | — | +0.5% | PR SR |
| 2009-05-01 | Midwest Collegiate Conference | 100mh | 16.5 | 8th · 4th on team | — | +0.5% | |
| 2009-04-24 | Kip Janvrin Simpson College Open | 400mh | 1:18.81 | 20th · 2nd on team | — | -0.6% | |
| 2009-04-18 | UD Spartan Open | 100mh | 17.24 | 15th · 1st on team | — | +0.5% | |
| 2009-04-18 | UD Spartan Open | 200m | 29.01 | 23rd · 4th on team | — | +0.5% | |
| 2009-04-11 | Race results → | 100mh | 16.95 | 19th · 2nd on team | — | — | |
| 2009-04-11 | Race results → | 400mh | 1:16.02 | 24th · 3rd on team | — | — | PR SR |
| 2009-04-04 | Central Invitational | 100mh | 17.07 | 20th · 3rd on team | — | +0.9% | |
| 2009-03-21 | CMU Open | 200m | 28.92 | 17th · 1st on team | — | +0.1% | |
| 2009-03-21 | CMU Open | 100mh | 16.7 | 3rd · 1st on team | — | +0.1% | PR SR |
| 2009-02-21 | Midwest Collegiate Conference | 200m | 28.5 | 10th · 4th on team | — | +0.9% | PR SR |
| 2009-02-21 | Midwest Collegiate Conference | 55mh | 9.27 | 11th · 5th on team | — | +0.9% | PR SR |
| 2009-02-21 | Midwest Collegiate Conference | 55mh | 9.38 | 13th · 6th on team | — | +0.9% | |
| 2009-02-13 | NAIA Challenge | 55mh | 9.63 | 10th · 2nd on team | — | -0.7% | |
| 2009-02-13 | NAIA Challenge | 200m | 28.89 | 12th · 2nd on team | — | -0.7% | |
| 2009-02-07 | Race results → | 55mh | 9.42 | 18th · 3rd on team | — | — | PR SR |
| 2009-02-07 | Race results → | 200m | 28.88 | 16th · 2nd on team | — | — | PR SR |
| 2009-01-31 | University of Dubuque Invitational | 55mh | 9.44 | 18th · 5th on team | — | -0.9% | PR SR |
| 2009-01-24 | ISU Track and Field Open | 400m | 1:07.29 | 44th · 2nd on team | — | -1.1% | PR SR |
| 2009-01-24 | ISU Track and Field Open | 60mh | 10 | 50th · 2nd on team | — | -1.1% | PR SR |
| 2009-01-17 | Race results → | 60mh | 10.32 | 22nd · 4th on team | — | — | PR SR |
| 2009-01-17 | Race results → | 200m | 29.06 | 26th · 1st on team | — | — | PR SR |