Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Lacey Sports Complex | 5000m | 23:06 | 35th · 5th on team | 94.2 | -0.074 | |
| 2009-10-24 | Graceland | 5000m | 22:44 | 74th · 5th on team | 98.5 | -0.053 | ★CR CSR |
| 2009-10-10 | Lacey Sports Complex | 5000m | 20:15 | 31st · 4th on team | 107.5 | -0.074 | ★PR ★CR ★R SR CSR RSR |
| 2009-10-02 | Ewing Park | 5000m | 23:48 | 42nd · 5th on team | 96.0 | -0.030 | PR ★CR SR CSR RSR |
| 2009-09-26 | Les Bolstadt Golf Course | 6000m | 29:57 | 259th · 4th on team | 92.4 | -0.036 | SR CSR |
| 2009-09-19 | Iowa State Cross Country Course | 5000m | 24:34 | 70th · 6th on team | 91.7 | -0.044 | ★CR SR CSR |
| 2009-09-05 | Jones Park | 4000m | 19:27 | 47th · 6th on team | 93.1 | -0.023 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Ewing Park | 5000m | 24:02 | 33rd · 7th on team | 94.9 | -0.030 | PR CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Cow Creek Park | 5000m | 25:57 | 99th · 6th on team | 88.7 | -0.019 | PR ★CR SR CSR RSR |
| 2007-09-29 | Les Bolstadt Golf Course | 6000m | 34:20.4 | 276th · 6th on team | 80.4 | -0.036 | CSR |
| 2007-09-21 | Credit Island Golf Course | 6000m | 31:04 | 304th · 5th on team | 83.2 | -0.094 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-07 | Wartburg College | 4000m | 18:39 | 159th · 4th on team | 90.3 | -0.096 | ★PR ★CR SR CSR |
| 2006-09-23 | Les Bolstadt Golf Course | 6000m | 29:37.4 | 254th · 5th on team | 93.0 | -0.036 | ★PR ★CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-07 | MCC Championships | 3ksteeple | 14:19.64 | 12th · 2nd on team | — | -0.025 | |
| 2010-05-07 | MCC Championships | 5000m | 22:26.06 | 14th · 4th on team | 93.4 | -0.025 | RSR |
| 2010-04-23 | Kip Janvrin Open | 1500m | 5:50.1 | 36th · 2nd on team | 92.3 | -0.040 | SR |
| 2010-04-17 | Dick Young Classic | 3ksteeple | 14:01.53 | 10th · 1st on team | — | -0.027 | SR |
| 2010-04-10 | Jim Duncan Invitational | 5000m | 22:09.07 | 27th · 1st on team | 92.7 | -0.045 | ★PR SR RSR |
| 2010-04-02 | Wartburg Outdoor Select | 5000m | 22:54.2 | 14th · 2nd on team | 92.4 | -0.028 | PR SR RSR |
| 2010-03-27 | Viking Relays | 3ksteeple | 14:25.68 | 3rd · 1st on team | — | -0.025 | SR |
| 2010-01-23 | ISU Open | 1000m | 4:05.09 | 24th · 2nd on team | 81.8 | -0.041 | |
| 2010-01-23 | ISU Open | 1mile | 7:11.19 | 50th · 5th on team | — | -0.041 | SR |
| 2010-01-23 | ISU Open | 3000m | 13:02.22 | 21st · 1st on team | 88.3 | -0.041 | SR |
| 2010-01-16 | Panther Open | 3000m | 13:08.89 | 9th · 2nd on team | 88.3 | -0.040 | SR RSR |
| 2010-01-16 | Panther Open | 1000m | 3:53.44 | 20th · 3rd on team | 87.2 | -0.040 | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-01 | Midwest Collegiate Conference | 3ksteeple | 14:01.33 | 4th · 1st on team | — | -0.031 | ★PR SR |
| 2009-04-24 | Kip Janvrin Simpson College Open | 800m | 2:46.04 | 43rd · 3rd on team | 93.7 | -0.040 | ★PR SR |
| 2009-04-24 | Kip Janvrin Simpson College Open | 1500m | 5:48.47 | 38th · 2nd on team | 93.0 | -0.040 | |
| 2009-04-18 | UD Spartan Open | 3ksteeple | 14:03.8 | 4th · 1st on team | — | -0.031 | PR SR |
| 2009-04-11 | Race results → | 800m | 2:47.57 | 36th · 9th on team | — | — | PR SR |
| 2009-04-11 | Race results → | 1500m | 5:43.87 | 27th · 4th on team | — | — | ★PR SR |
| 2009-04-04 | Central Invitational | 800m | 2:51.71 | 67th · 5th on team | 92.2 | -0.026 | |
| 2009-03-21 | CMU Open | 1500m | 5:54.26 | 12th · 4th on team | 91.4 | -0.034 | PR SR |
| 2009-02-21 | Midwest Collegiate Conference | 3000m | 12:55.22 | 9th · 4th on team | 91.1 | -0.026 | |
| 2009-02-13 | NAIA Challenge | 3000m | 13:05.13 | 4th · 2nd on team | 89.3 | -0.041 | |
| 2009-02-07 | Race results → | 800m | 2:50.46 | 13th · 2nd on team | — | — | PR SR |
| 2009-01-31 | University of Dubuque Invitational | 3000m | 13:13.28 | 7th · 3rd on team | 88.3 | -0.042 | |
| 2009-01-31 | University of Dubuque Invitational | 1mile | 6:31.16 | 18th · 2nd on team | 90.0 | -0.042 | ★PR SR |
| 2009-01-24 | ISU Track and Field Open | 1000m | 3:48.53 | 18th · 3rd on team | 87.8 | -0.041 | ★PR SR RSR |
| 2009-01-24 | ISU Track and Field Open | 3000m | 11:23.67 | 16th · 1st on team | 101.8 | -0.041 | ★PR R SR RSR |
| 2009-01-17 | Race results → | 1mile | 6:42.76 | 19th · 7th on team | — | — | PR SR |
| 2009-01-17 | Race results → | 3000m | 13:23 | 15th · 4th on team | — | — | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-01 | Meet results → | Women's 5000 Meters | 23:14.23 | 11th · 4th on team | — | — | ★PR SR |
| 2008-05-01 | Meet results → | Women's 1500 Meters | 6:14.2 | 7th · 3rd on team | — | — | ★PR SR |
| 2008-02-16 | Nike Impact Sports - Platteville | 3000m | 13:21.34 | 24th · 2nd on team | 87.8 | -0.034 | PR SR RSR |