Racecast

Matt Rouse

San Mateo (CA) · So · COASTCA D3CCS D3 · Compare head to head

Athlete rating 102.5 2015 TF season
Best race 125.3 XC
Races 36
Seasons 3 2013 — 2015

RankedNation #5621·CA #1216·Team #8 ?

Training paces & VO2max → critical speed 5:32/mi, fitted from 9 races in 2014

Rating scale ?

Cross Country

2014 XC 116.7

San Mateo (CA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-22 Woodward Park 6437m 22:05 109th · 1st on team 102.6 -0.147 ★PR ★CR SR CSR
2014-11-08 Northern California Community College Championships 2014 6743m 22:57.1 31st · 1st on team 121.9 — ★PR ★CR SR CSR
2014-10-30 Coast Conference Championships 2014 6759m 22:27.4 8th · 1st on team 125.2 — ★PR ★CR SR CSR RSR
2014-10-17 Pat Ryan Invitational 6437m 21:22.1 9th · 1st on team 124.6 — ★CR SR CSR RSR
2014-10-10 Toro Park 6437m 22:27.7 22nd · 1st on team 101.7 -0.142 PR ★CR SR CSR
2014-09-26 CSM Crystal Springs Invitational 6743m 23:07 38th · 1st on team 121.0 — PR ★CR SR CSR RSR
2014-09-18 Lou Vasquez Invitational 6437m 22:11.4 30th · 2nd on team 120.0 — SR CSR RSR

2013 XC 125.3

San Mateo (CA) · Grade FR

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-09-19 Lou Vasquez Invitational 6437m 21:15.4 30th · 2nd on team 125.3 — ★PR ★CR ★R SR CSR RSR

Track & Field

2015 TF 101.7

San Mateo (CA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-08 CCCAA Northern California Championships 5000m 16:05.93 14th · 1st on team 103.0 -0.039 ★PR SR RSR
2015-05-08 CCCAA Northern California Championships 10-km 33:32.26 5th · 1st on team 100.3 -0.039 ★PR SR
2015-04-21 Meet results → Men's 10,000 Meters 33:14.37 2nd · 1st on team — —
2015-04-21 Meet results → Men's 5000 Meters 16:16.95 8th · 1st on team — —
2015-04-10 Meet results → Men's 5000 Meters 16:06.92 2nd · 1st on team — — ★PR SR
2015-04-03 Meet results → Men's 10,000 Meters 32:59.39 64th · 1st on team — — ★PR SR
2015-03-20 Meet results → Men's 10,000 Meters 33:46.29 2nd · 1st on team — — PR SR
2015-03-13 Meet results → Men's 1500 Meters 4:20.3 5th · 2nd on team — —
2015-03-13 Meet results → Men's 5000 Meters 16:17.59 2nd · 1st on team — —
2015-03-07 Meet results → Men's 5000 Meters 16:10.56 10th · 1st on team — —
2015-02-28 Meet results → Men's 1500 Meters 4:22.24 11th · 1st on team — —
2015-02-28 Meet results → Men's 800 Meters 2:10.54 13th · 1st on team — — ★PR SR
2015-02-21 Meet results → Men's 1500 Meters 4:20.58 6th · 1st on team — —
2015-02-21 Meet results → Men's 5000 Meters 16:09.19 5th · 1st on team — — PR SR
2015-02-13 Meet results → Men's 1500 Meters 4:19.49 8th · 1st on team — — ★PR SR
2015-02-13 Meet results → Men's 3000 Meters 9:21.3 6th · 1st on team — — ★PR SR

2014 TF 100.3

San Mateo (CA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-26 Coast Conference Championships 10-km 34:17.11 10th · 2nd on team 100.0 -0.029 PR SR
2014-04-23 Meet results → Men's 5000 Meters 16:36.28 13th · 2nd on team — —
2014-04-12 Meet results → Men's 1500 Meters 4:26.55 18th · 2nd on team — —
2014-04-04 San Francisco State Distance Carnival 10-km 34:18.38 76th · 1st on team 98.1 -0.048 PR SR
2014-03-28 Meet results → Men's 1500 Meters 4:24.45 12th · 3rd on team — — PR SR
2014-03-21 Bob Rush Invitational 1500m 4:23.77 20th · 4th on team 101.5 -0.029 RSR
2014-03-14 De Anza Invitational 1500m 4:22.43 26th · 4th on team 101.3 -0.038 ★PR SR RSR
2014-03-07 Meet results → Men's 5000 Meters 16:31.11 13th · 3rd on team — — PR SR
2014-02-22 Meet results → Men's 5000 Meters 16:49.41 7th · 3rd on team — — PR SR
2014-02-22 Meet results → Men's 1500 Meters 4:27.45 7th · 3rd on team — —
2014-02-14 Meet results → Men's 3000 Meters 9:41.87 14th · 3rd on team — — PR SR
2014-02-14 Meet results → Men's 1500 Meters 4:24.95 17th · 3rd on team — — PR SR