Racecast

Emily Steves

Gowanda Central (NY) · 12 · CCAANY DD6 DDCCAA CHAUTAUQUA · Compare head to head

Athlete rating 126.4 2010 XC season
Best race 132.6 TF
Races 17
Seasons 3 2008 — 2010

RankedNation #4820·NY #289·NY DD #82·6 #30·6 DD #49·CCAA #56·Team #1 ?

Training paces & VO2max → critical speed 7:01/mi, fitted from 7 races in 2009

Cross Country

2010 XC 124.2

Gowanda Central (NY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-13 Lake Side Park 5000m 20:58.5 43rd · 1st on team 123.4 +0.044 ★CR CSR
2010-11-05 Elma Meadows Golf Course 5000m 20:37.5 4th · 1st on team 126.2 +0.046 CSR
2010-10-29 Long Point State Park 5000m 19:53.9 7th · 1st on team 126.9 +0.016 ★PR ★CR SR CSR RSR
2010-10-02 Genessee Valley Park 4828m 19:10 15th · 1st on team 124.0 -0.007 ★PR ★CR SR CSR RSR
2010-09-18 Long Point State Park 5000m 21:00 9th · 1st on team 120.4 +0.016 CR SR CSR RSR

2009 XC 124.8

Gowanda Central (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-14 Plattsburgh State Fieldhouse 5000m 19:58.3 24th · 1st on team 125.6 +0.002 PR ★CR SR CSR
2009-11-06 Elma Meadows Golf Course 5000m 20:17.2 4th · 1st on team 127.9 +0.046 ★CR R CSR RSR
2009-10-17 Alden HS 5000m 20:16.5 5th · 1st on team 122.4 -0.002 PR ★CR SR CSR
2009-10-03 Genessee Valley Park 4828m 19:38.5 10th · 1st on team 123.3 -0.007 PR CR SR CSR RSR

Track & Field

2010 TF 131.9

Gowanda Central (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-06-12 New York State Track & Field Championships 1500m 4:44.52 19th · 1st on team 131.6 -0.047
2010-06-05 NY Section 6 State Qualifier 800m 2:16.52 3rd · 1st on team 131.6 -0.043 ★PR R SR RSR
2010-06-05 NY Section 6 State Qualifier 1500m 4:43.48 2nd · 1st on team 132.6 -0.043 ★PR ★R SR RSR

2009 TF 126.8

Gowanda Central (NY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-06-06 Sectional 6 State Qualifier 800m 2:21.72 5th · 1st on team 126.3 -0.047 PR R SR RSR
2009-06-06 Sectional 6 State Qualifier 1500m 4:54.9 2nd · 1st on team 127.2 -0.047 PR R SR RSR

2008 TF —

Gowanda Central (NY) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-06-07 Section VI State Qualifier 2ksteeple 7:35.7 2nd · 1st on team — — ★PR SR
2008-06-07 Section VI State Qualifier 1500m 5:16.44 12th · 1st on team — — PR SR
2008-06-07 Section VI State Qualifier 800m 2:22.79 4th · 1st on team — — PR SR