Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Parkview Cross Country Course | 8000m | 28:59 | 168th · 9th on team | 100.3 | -0.125 | ★CR CSR |
| 2016-10-22 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:20.5 | 11th · 11th on team | 100.5 | -0.142 | ★CR SR CSR |
| 2016-10-08 | Darden Towe Park | 8000m | 28:42.1 | 8th · 8th on team | 108.1 | -0.073 | SR CSR |
| 2016-09-24 | WakeMed Soccer Park | 5000m | 17:29.5 | 9th · 9th on team | 115.2 | -0.023 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Masterson Station Park | 8000m | 28:03.9 | 189th · 7th on team | 102.5 | -0.138 | ★CR CSR |
| 2015-10-24 | West Windsor Field | 8000m | 26:45.8 | 36th · 6th on team | 105.7 | -0.147 | ★PR ★CR SR CSR |
| 2015-10-10 | Darden Towe Park | 8000m | 27:19.7 | 6th · 6th on team | 111.9 | -0.073 | PR ★CR SR CSR RSR |
| 2015-09-26 | Occoquan Regional Park | 8000m | 30:01 | 3rd · 3rd on team | 108.5 | -0.028 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | University of Virginia | 8000m | 28:54 | 50th · 6th on team | 102.5 | -0.104 | PR ★CR SR CSR RSR |
| 2014-09-20 | University of Virginia | 8000m | 30:52.6 | 42nd · 7th on team | 96.9 | -0.104 | CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | Parkview Cross Country Course | 8000m | 30:01 | 14th · 7th on team | 97.1 | -0.125 | CR CSR |
| 2013-10-26 | University of Delaware | 8000m | 29:02 | 5th · 5th on team | 105.9 | -0.076 | PR ★CR SR CSR |
| 2013-09-21 | Ash Lawn-Highland | 8000m | 30:03 | 3rd · 3rd on team | 107.0 | -0.034 | ★CR CSR RSR |
| 2013-09-14 | White Clay Creek State Park Nature Center | 8000m | 29:44 | 43rd · 5th on team | 99.3 | -0.107 | PR ★CR SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-09 | NIRCA Nationals | 1500m | 4:13.86 | 3rd · 3rd on team | 104.9 | -0.040 | |
| 2017-04-01 | Danny Curran Invitational | 1500m | 4:12.63 | 1st · 1st on team | 104.6 | -0.044 | |
| 2017-03-18 | Maryland Invitational (Unattached) | 1500m | 4:08.61 | 1st · 1st on team | 106.7 | -0.035 | SR RSR |
| 2017-03-05 | Retriever Opener | 1500m | 4:13 | 2nd · 2nd on team | 105.2 | -0.035 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-06 | Kehoe Twilight Invitational | 1500m | 4:03.3 | 1st · 1st on team | 109.2 | -0.035 | ★PR SR RSR |
| 2016-04-30 | Paul Kaiser Classic | 1500m | 4:06.6 | 1st · 1st on team | 106.7 | -0.044 | PR SR RSR |
| 2016-04-16 | Hopkins-Loyola Invitational | 1500m | 4:10.03 | 37th · 2nd on team | 105.5 | -0.041 | PR SR |
| 2016-03-26 | Cavalier Invitational | 1mile | 4:33 | 2nd · 2nd on team | 105.7 | -0.033 | RSR |
| 2016-02-13 | Happy Valley Invitational | 1mile | 4:31.6 | 1st · 1st on team | 105.0 | -0.048 | ★PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-11 | Hopkins-Loyola Invitational | 1500m | 4:22.61 | 1st · 1st on team | 101.3 | -0.041 | SR RSR |
| 2015-02-14 | Happy Valley Invite | 800m | 2:18.4 | 5th · 3rd on team | 91.9 | -0.048 | SR RSR |
| 2015-02-14 | Happy Valley Invite | 1mile | 4:43.8 | 2nd · 1st on team | 101.0 | -0.048 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-18 | Meet results → | Men's 1500 Meters | 4:17.64 | 50th · 2nd on team | — | — | ★PR SR |
| 2014-04-12 | Hopkins-Loyola Invitational | 1500m | 4:21.46 | 2nd · 2nd on team | 101.3 | -0.041 | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-25 | Maryland State Championships - Day 2 | 1600m | 4:37.86 | 8th · 1st on team | 122.0 | -0.045 | ★R SR RSR |
| 2013-05-18 | 3A East Regional Championship Day 2 | 1600m | 4:40.3 | 4th · 1st on team | 120.4 | -0.040 | SR |
| 2013-05-18 | 3A East Regional Championship Day 2 | 800m | 2:17.39 | 20th · 2nd on team | 108.9 | -0.040 | |
| 2013-03-27 | Tri-Meet Howard, River Hill, and Marriots Ridge | 1600m | 4:42.8 | 2nd · 1st on team | 121.3 | -0.030 | RSR |
| 2013-03-27 | Tri-Meet Howard, River Hill, and Marriots Ridge | 800m | 2:09.6 | 2nd · 1st on team | 117.2 | -0.030 | |
| 2013-02-04 | MPSSAA 2A Central Regional | 1600m | 5:08.2 | 2nd · 1st on team | 113.1 | -0.008 | |
| 2013-02-04 | MPSSAA 2A Central Regional | 800m | 2:20.9 | 3rd · 1st on team | 109.5 | -0.008 | |
| 2013-01-28 | Hoco Intra-County Meet/Hoco Championshp Snow Date | 500m | 1:15.22 | 5th · 2nd on team | — | -0.045 | ★PR SR |
| 2013-01-23 | Hoco Championship | 800m | 2:11.23 | 9th · 1st on team | 114.8 | -0.045 | |
| 2013-01-23 | Hoco Championship | 1600m | 4:56.91 | 11th · 1st on team | 114.3 | -0.045 | |
| 2013-01-08 | Anne Arundel/Howard Challenge #2 | 1600m | 4:50.86 | 3rd · 1st on team | 116.7 | -0.045 | |
| 2013-01-08 | District V Challenge | 1600m | 4:50.86 | 3rd · 1st on team | 116.7 | -0.045 | |
| 2012-12-18 | Hoco Intra-County Meet | 1600m | 4:41.42 | 3rd · 1st on team | 120.1 | -0.045 | SR RSR |
| 2012-12-18 | Hoco Intra-County Meet | 800m | 2:07.49 | 6th · 1st on team | 117.8 | -0.045 | ★PR SR |
| 2012-12-08 | HOCO Winter Track Festival | 1600m | 4:46.51 | 12th · 1st on team | 118.0 | -0.045 | SR RSR |
| 2012-12-01 | Hoco Scrimmage Meet | 1600m | 4:48.93 | 1st · 1st on team | 117.0 | -0.045 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-26 | MPSSAA 2A Maryland State Championships | 1600m | 4:39.75 | 17th · 2nd on team | 120.0 | -0.045 | |
| 2012-05-08 | Howard County Championships | 1600m | 4:37.53 | 4th · 1st on team | 121.4 | -0.040 | |
| 2012-05-04 | Maverick Invitational | 800m | 2:09.16 | 10th · 1st on team | 115.4 | -0.041 | PR R SR RSR |
| 2012-05-04 | Maverick Invitational | 1600m | 4:37.39 | 7th · 1st on team | 121.4 | -0.041 | ★PR R SR RSR |
| 2012-01-20 | Ivan Walker Championships | 1600m | 4:59.46 | 15th · 1st on team | 112.9 | -0.045 | |
| 2012-01-20 | Ivan Walker Championships | 800m | 2:13.58 | 12th · 1st on team | 112.5 | -0.045 | PR SR |
| 2012-01-03 | District V Challenge #1 | 1600m | 4:57.99 | 11th · 2nd on team | 113.5 | -0.045 | |
| 2012-01-03 | District V Challenge #1 | 800m | 2:18.35 | 14th · 3rd on team | 108.6 | -0.045 | |
| 2011-12-21 | Howard County Meet #3 | 800m | 2:14.22 | 10th · 1st on team | 112.0 | -0.045 | PR SR |
| 2011-12-21 | Howard County Meet #3 | 1600m | 4:58.36 | 8th · 1st on team | 113.2 | -0.045 | |
| 2011-12-03 | Howard County Kickoff Meet | 1600m | 4:56.11 | 6th · 1st on team | 114.0 | -0.045 | PR R SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-06 | Manchester Valley Invite | 1600m | 4:59.19 | 24th · 1st on team | 112.1 | -0.041 | PR R SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-01-22 | Howard County Indoor Track Championship | 800m | 2:23.43 | 24th · 3rd on team | 104.4 | -0.045 | PR SR |
| 2010-01-22 | Howard County Indoor Track Championship | 1600m | 5:10 | 15th · 3rd on team | 108.4 | -0.045 | PR R SR RSR |
| 2010-01-07 | Anne Arundel/Howard Challenge | 1600m | 5:15.2 | 16th · 3rd on team | 106.7 | -0.045 | PR R SR RSR |
| 2009-12-07 | Race results → | 1600m | 5:28.74 | 21st · 2nd on team | — | — | PR SR |
| 2009-12-07 | Race results → | 500m | 1:26.73 | 31st · 3rd on team | — | — | PR SR |