Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-16 | Gloucester County College | 8000m | 33:15 | 114th · 6th on team | 86.0 | +0.006 | ★CR SR CSR |
| 2010-10-02 | Belmont Plateau | 8000m | 35:28.3 | 43rd · 6th on team | 85.7 | +0.061 | CSR |
| 2010-09-25 | Belmont Plateau | 8000m | 37:55.9 | 124th · 6th on team | 80.6 | +0.061 | CSR |
| 2010-09-24 | Liberty State Park | 4000m | 16:07.1 | 53rd · 4th on team | 82.0 | -0.020 | ★PR ★CR SR CSR |
| 2010-09-18 | White Clay Creek State Park Nature Center | 8000m | 33:52.1 | 77th · 6th on team | 88.0 | +0.047 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Letchworth State Park | 8000m | 33:07.1 | 253rd · 6th on team | 87.8 | +0.020 | ★CR CSR |
| 2009-10-31 | Richard Stockton College | 8000m | 33:44.8 | 69th · 9th on team | 85.6 | +0.007 | |
| 2009-10-17 | CTC's | 8000m | 31:38.7 | 108th · 7th on team | — | — | PR ★CR SR CSR |
| 2009-10-17 | Richard Stockton College | 8000m | 31:38.3 | 107th · 7th on team | 91.0 | +0.007 | ★PR ★CR SR CSR |
| 2009-10-10 | Belmont Plateau | 8000m | 33:13.1 | 100th · 8th on team | 91.4 | +0.061 | CSR RSR |
| 2009-10-03 | Belmont Plateau | 8000m | 34:07.4 | 55th · 7th on team | 89.5 | +0.061 | CSR RSR |
| 2009-09-25 | Liberty State Park | 8000m | 32:37.3 | 50th · 6th on team | 89.5 | +0.016 | ★CR SR CSR RSR |
| 2009-09-19 | White Clay Creek State Park Nature Center | 8000m | 35:08.6 | 62nd · 6th on team | 85.8 | +0.047 | CR SR CSR RSR |
| 2009-09-19 | University of Delaware Cross Country Invitational #1 | 8000m | 35:08.7 | 106th · 6th on team | — | — | ★CR CSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Ronald C. Hoffmann Cross Country Course | 8000m | 33:21.3 | 218th · 6th on team | 88.4 | +0.018 | ★CR CSR |
| 2008-11-01 | Richard Stockton College | 8000m | 32:45.5 | 40th · 6th on team | 88.7 | +0.007 | CR SR CSR |
| 2008-10-18 | Richard Stockton College | 6000m | 24:12.9 | 113th · 6th on team | 89.5 | +0.018 | ★PR ★CR SR CSR |
| 2008-10-11 | Belmont Plateau | 8000m | 33:07.2 | 125th · 6th on team | 92.7 | +0.061 | ★CR R SR CSR RSR |
| 2008-09-27 | Richard Stockton College | 6000m | 24:28.2 | 62nd · 6th on team | 89.1 | +0.018 | PR CR SR CSR RSR |
| 2008-09-20 | University of Delaware Cross Country Invitational #1 | 8000m | 35:30.7 | 67th · 6th on team | — | — | CR SR CSR |
| 2008-09-20 | White Clay Creek State Park Nature Center | 8000m | 35:31 | 26th · 6th on team | 84.6 | +0.047 | CR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Van Cortlandt Park | 8000m | 32:33.1 | 241st · 3rd on team | 91.9 | +0.041 | PR ★CR R SR CSR RSR |
| 2007-10-27 | Richard Stockton College | 8000m | 33:51.6 | 45th · 3rd on team | 86.1 | +0.007 | PR CR SR CSR |
| 2007-10-20 | Richard Stockton College | 6000m | 25:20.2 | 49th · 4th on team | 86.4 | +0.018 | PR CR R SR CSR RSR |
| 2007-09-29 | Richard Stockton College | 6000m | 26:49.1 | 34th · 4th on team | 81.0 | +0.018 | PR CR R SR CSR RSR |
| 2007-09-21 | Liberty State Park | 8000m | 39:58 | 48th · 5th on team | 73.3 | +0.016 | PR CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-07 | Meet results → | Men's 400 Meters | 54.06 | 16th · 1st on team | — | — | ★PR SR |
| 2011-04-22 | Roadrunner Express | 400m | 54.57 | 20th · 2nd on team | — | -0.038 | |
| 2011-04-16 | Meet results → | Men's 800 Meters | 2:12.56 | 21st · 2nd on team | — | — | |
| 2011-04-08 | Meet results → | Men's 800 Meters | 2:11.66 | 10th · 1st on team | — | — | ★PR SR |
| 2011-03-26 | Monmouth Season Opener | 400m | 54.3 | 34th · 2nd on team | — | -0.033 | SR |
| 2011-02-25 | Meet results → | Men's 500 Meters | 1:11.56 | 26th · 3rd on team | — | — | ★PR SR |
| 2011-02-20 | NJAC Championships | 400m | 54.35 | 15th · 3rd on team | — | -0.050 | SR |
| 2011-02-12 | Meet results → | Men's 500 Meters | 1:13.01 | 15th · 2nd on team | — | — | PR SR |
| 2011-02-05 | Springfield 6-Way Meet | 400m | 57.18 | 13th · 1st on team | — | -0.042 | SR |
| 2011-01-29 | Thomson Invitational | 500m | 1:14.79 | 16th · 2nd on team | — | -0.020 | |
| 2011-01-14 | New York City Gotham Cup | 500m | 1:12.74 | 59th · 2nd on team | — | -0.050 | ★PR SR |
| 2011-01-07 | Metro Coaches Invitational | 500m | 1:13.18 | 38th · 1st on team | — | -0.050 | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-08 | New Jersey Athletic Conference Championships | 400m | 55.03 | 15th · 2nd on team | — | -0.040 | |
| 2010-05-01 | Delaware State Invitational | 400m | 54.27 | 16th · 2nd on team | — | -0.020 | |
| 2010-04-24 | Lion Invitational | 400m | 54.76 | 33rd · 4th on team | — | -0.040 | |
| 2010-04-18 | CTC Outdoor Championships | 400m | 54.24 | 14th · 3rd on team | — | -0.035 | ★PR SR |
| 2010-04-09 | Rowan Open | 400m | 56.39 | 25th · 6th on team | — | -0.038 | |
| 2010-04-03 | Roadrunner Invitational | 400m | 55.94 | 23rd · 5th on team | — | -0.038 | |
| 2010-03-27 | Danny Curran Invitational | 400m | 55.46 | 42nd · 3rd on team | — | -0.044 | PR SR |
| 2010-02-26 | Race results → | 500m | 1:13.04 | 34th · 2nd on team | — | — | |
| 2010-02-22 | NJAC Championships | 800m | 2:13.15 | 18th · 3rd on team | 94.3 | -0.050 | ★PR ★R SR RSR |
| 2010-02-13 | CTC Championships | 500m | 1:14.89 | 18th · 2nd on team | — | -0.040 | |
| 2010-02-06 | Meet results → | Men's 400 Meters | 57.18 | 19th · 2nd on team | — | — | PR SR |
| 2010-01-30 | Meet results → | Men's 500 Meters | 1:15.72 | 25th · 3rd on team | — | — | PR SR |
| 2010-01-15 | NYC Gotham Cup | 500m | 1:12.96 | 55th · 2nd on team | — | -0.050 | PR SR |
| 2010-01-08 | Metropolitan Coaches Invitational | 500m | 1:17.27 | 50th · 3rd on team | — | -0.050 | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | Meet results → | Men's 5000 Meters | 19:50.41 | 18th · 3rd on team | — | — | ★PR SR |
| 2009-04-25 | Race results → | 5000m | 19:42.48 | 27th · 1st on team | — | — | |
| 2009-04-19 | CTC Championships | 5000m | 19:49.64 | 22nd · 1st on team | 84.7 | -0.043 | |
| 2009-02-14 | CTC T&F Indoor Track Championships | 3000m | 11:05.82 | 21st · 1st on team | 86.3 | -0.040 | ★PR SR |
| 2009-01-31 | Thomson Invitational | 1mile | 5:37.3 | 31st · 5th on team | 86.4 | -0.020 | ★PR SR RSR |
| 2008-12-07 | Race results → | 5000m | 19:36.53 | 12th · 1st on team | — | — | ★PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-12-08 | Ursinus Winter Invitational | 1mile | 5:41.39 | 27th · 4th on team | 83.3 | -0.046 | PR SR RSR |
| 2007-12-08 | Ursinus Winter Invitational | 3000m | 11:28.48 | 35th · 2nd on team | 82.9 | -0.046 | PR SR |