Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | Quinnipiac | 5000m | 21:27.4 | 66th · 3rd on team | 101.6 | +0.020 | |
| 2009-10-24 | Stanley Quarter Park | 3000m | 11:36.4 | 55th · 2nd on team | 103.9 | -0.016 | ★PR ★CR SR CSR |
| 2009-10-09 | Van Cortlandt Park | 5000m | 21:30 | 97th · 3rd on team | 103.4 | +0.045 | CSR |
| 2009-09-26 | Fairfield University | 5000m | 21:21 | 50th · 3rd on team | 102.3 | +0.035 | ★CR CSR |
| 2009-09-19 | Quinnipiac | 5000m | 20:51.6 | 60th · 3rd on team | 104.0 | +0.020 | ★CR SR CSR RSR |
| 2009-09-05 | Stanley Quarter Park | 4000m | 17:03.2 | 38th · 3rd on team | 101.5 | +0.041 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Van Cortlandt Park | 5000m | 21:50 | 195th · 4th on team | 102.5 | +0.045 | |
| 2008-11-01 | Holmdel Park | 5000m | 21:02.8 | 45th · 3rd on team | 104.7 | +0.039 | ★CR CSR |
| 2008-10-25 | Stanley Quarter Park | 3218m | 12:22 | 58th · 5th on team | 105.3 | -0.007 | ★PR ★CR SR CSR |
| 2008-10-19 | Holmdel Park | 5000m | 21:13 | 70th · 4th on team | 103.5 | +0.039 | CR CSR |
| 2008-10-18 | U Albany Campus Course | 5000m | 20:12.6 | 116th · 4th on team | 104.0 | -0.010 | ★PR ★CR SR CSR |
| 2008-10-10 | Van Cortlandt Park | 5000m | 21:07 | 58th · 4th on team | 106.3 | +0.045 | SR CSR RSR |
| 2008-09-27 | Fairfield University | 5000m | 21:30.4 | 51st · 4th on team | 103.7 | +0.035 | CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Franklin Park | 6000m | 25:48.4 | 239th · 3rd on team | 102.6 | +0.030 | ★PR ★CR SR CSR |
| 2007-10-27 | Stanley Quarter Park | 5000m | 20:30 | 52nd · 4th on team | 104.8 | +0.001 | RSR |
| 2007-10-20 | Stanley Quarter Park | 3218m | 12:43 | 52nd · 4th on team | 103.8 | -0.007 | PR CR SR CSR RSR |
| 2007-10-13 | U Albany Campus Course | 5000m | 20:35.6 | 143rd · 4th on team | 102.1 | -0.010 | CR CSR |
| 2007-10-06 | Van Cortlandt Park | 5000m | 22:32 | 81st · 5th on team | 99.6 | +0.045 | CSR |
| 2007-09-15 | Stanley Quarter Park | 5000m | 20:16 | 66th · 3rd on team | 103.4 | +0.001 | PR ★CR SR CSR RSR |
| 2007-09-07 | Stony Brook University | 4300m | 18:27.1 | 20th · 4th on team | 101.8 | +0.033 | ★PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-18 | Van Cortlandt Park | 5000m | 21:50.7 | 135th · 3rd on team | 102.1 | +0.045 | |
| 2006-10-27 | Van Cortlandt Park | 5000m | 20:32.2 | 38th · 3rd on team | 108.2 | +0.045 | PR ★CR ★R SR CSR RSR |
| 2006-09-22 | Quinnipiac | 5000m | 20:55.1 | 49th · 3rd on team | 103.9 | +0.020 | CR CSR |
| 2006-09-09 | Bethpage State Park | 5000m | 20:39.8 | 26th · 4th on team | 105.0 | +0.006 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-01 | Meet results → | Women's 3000 Steeplechase | 13:02.58 | 16th · 2nd on team | — | — | SR |
| 2010-04-17 | Metropolitan Championships | 3ksteeple | 12:24.29 | 2nd · 2nd on team | — | -0.029 | SR |
| 2010-04-10 | Lou Onesty Invitational | 3000m | 11:32.37 | 9th · 2nd on team | 100.0 | -0.040 | ★PR SR |
| 2010-04-03 | Wagner Invitational | 5000m | 20:11.51 | 5th · 2nd on team | 103.0 | -0.027 | ★PR SR RSR |
| 2010-03-27 | Race results → | 3ksteeple | 12:40.1 | 7th · 1st on team | — | — | SR |
| 2010-02-20 | Race results → | 800m | 2:32.88 | 39th · 2nd on team | — | — | SR |
| 2010-01-30 | Metropolitan Conference Championships | 1mile | 5:38.89 | 14th · 2nd on team | 101.8 | -0.051 | ★PR SR RSR |
| 2010-01-23 | Covert Classic | 3000m | 11:45.54 | 23rd · 1st on team | 98.8 | -0.040 | PR SR |
| 2010-01-15 | NYC Gotham Cup | 1mile | 5:49.59 | 25th · 2nd on team | 99.8 | -0.041 | |
| 2010-01-08 | Metropolitan Coaches Invitational | 1mile | 5:48.83 | 27th · 3rd on team | 100.0 | -0.041 | PR SR RSR |
| 2009-12-11 | Christmas Classic | 1mile | 5:53.5 | 9th · 3rd on team | 99.4 | -0.043 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | NEC Championships | 3ksteeple | 12:10.99 | 9th · 1st on team | — | -0.027 | |
| 2009-04-18 | Metropolitan Championships | 3ksteeple | 12:10.69 | 3rd · 1st on team | — | -0.029 | ★PR SR |
| 2009-04-11 | Lou Onesty/Milton Abramson Invitational | 3ksteeple | 12:36.46 | 3rd · 2nd on team | — | -0.040 | |
| 2009-04-08 | Wagner Quad Meet | 1500m | 5:31.9 | 3rd · 3rd on team | 99.1 | -0.027 | |
| 2009-04-04 | Wagner Invitational | 3ksteeple | 12:26.2 | 2nd · 2nd on team | — | -0.027 | SR |
| 2009-03-28 | Fred Hardy Invitational | 1500m | 5:25.9 | 11th · 2nd on team | 99.9 | -0.030 | ★PR SR |
| 2009-03-21 | Meet results → | Women's 3000 Steeplechase | 12:39.2 | 1st · 1st on team | — | — | SR |
| 2009-02-21 | Northeast Conference Indoor Championship | 800m | 2:29.82 | 31st · 4th on team | 105.1 | -0.039 | ★PR SR RSR |
| 2009-02-13 | Meet results → | Women's 800 Meters | 2:26.72 | 30th · 1st on team | — | — | SR |
| 2009-01-16 | NYC Gotham Cup | 800m | 2:30.26 | 24th · 1st on team | 103.5 | -0.041 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-19 | Meet results → | Women's 3000 Steeplechase | 12:03.17 | 1st · 1st on team | — | — | ★PR SR |
| 2008-04-11 | Meet results → | Women's 3000 Steeplechase | 12:32.17 | 4th · 1st on team | — | — | |
| 2008-04-05 | Meet results → | Women's 3000 Steeplechase | 12:06.44 | 7th · 1st on team | — | — | PR SR |
| 2008-03-29 | Meet results → | Women's 1500 Meters | 5:12.42 | 5th · 2nd on team | — | — | ★PR SR |
| 2008-03-20 | Meet results → | Women's 3000 Steeplechase | 12:58.14 | 10th · 1st on team | — | — | SR |
| 2008-01-31 | Meet results → | Women's Mile | 5:35.31 | 17th · 1st on team | — | — | ★PR SR |
| 2008-01-18 | Meet results → | Women 1 Mile Run Un-Seeded | 5:26.9 | 18th · 1st on team | — | — | ★PR SR |
| 2008-01-12 | Meet results → | Women's 3000 Meters | 11:25.7 | 12th · 3rd on team | — | — | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-05 | Meet results → | Women's 3000 Steeplechase | 12:16.12 | 7th · 1st on team | — | — | PR SR |
| 2007-04-21 | Meet results → | Women's 3000 Steeplechase | 12:41.57 | 8th · 1st on team | — | — | |
| 2007-04-14 | Lou Onesty/Milton G. Abramson Invitational 2007 | 3ksteeple | 12:19.51 | 6th · 1st on team | — | -0.040 | PR SR |
| 2007-04-14 | Lou Onesty/Milton G. Abramson Invitational 2007 | 800m | 2:38.63 | 42nd · 3rd on team | 97.4 | -0.040 | PR SR RSR |
| 2007-03-31 | Meet results → | Women's 3000 Steeplechase | 12:35.76 | 1st · 1st on team | — | — | PR SR |
| 2007-02-10 | Meet results → | Women's 800 Meters Preliminaries | 2:28.55 | 27th · 3rd on team | — | — | ★PR SR |
| 2007-01-26 | Meet results → | Women's 800 Meters | 2:25.52 | 16th · 2nd on team | — | — | ★PR SR |
| 2007-01-20 | Meet results → | Women's 1000 Meters | 3:16.45 | 9th · 1st on team | — | — | ★PR SR |
| 2007-01-12 | Meet results → | Women 800m Run Un-Seeded | 2:30.66 | 29th · 1st on team | — | — | ★PR SR |