Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Letchworth State Park | 6000m | 24:42.4 | 101st · 6th on team | 104.8 | +0.009 | ★CR CSR |
| 2009-10-31 | Richard Stockton College | 6000m | 25:05.1 | 15th · 5th on team | 103.9 | +0.008 | |
| 2009-10-17 | Richard Stockton College | 6000m | 24:56.1 | 15th · 7th on team | 104.7 | +0.008 | ★CR CSR |
| 2009-10-10 | DeSales University XC Course | 6000m | 25:28.4 | 39th · 4th on team | 103.4 | +0.022 | ★CR CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 6000m | 24:12 | 177th · 4th on team | 105.2 | -0.004 | ★PR ★CR SR CSR |
| 2009-09-19 | UMass Dartmouth Cross Country Course | 5000m | 20:12 | 82nd · 5th on team | 103.2 | -0.019 | ★PR ★CR SR CSR |
| 2009-09-12 | Van Cortlandt Park | 5000m | 20:38.9 | 63rd · 6th on team | 106.7 | +0.045 | PR ★CR R SR CSR RSR |
| 2009-09-05 | Community Park at Winterplace | 5920m | 24:05 | 12th · 2nd on team | 104.1 | -0.017 | ★PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-18 | Richard Stockton College | 4000m | 17:56.3 | 24th · 8th on team | 101.2 | +0.086 | ★PR ★CR SR CSR |
| 2008-10-11 | DeSales University XC Course | 6000m | 25:53.5 | 44th · 11th on team | 102.3 | +0.022 | CR CSR RSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 25:43 | 242nd · 5th on team | 100.3 | -0.004 | CR SR CSR RSR |
| 2008-09-20 | University of Delaware Cross Country Invitational #1 | 5000m | 22:10.5 | 61st · 12th on team | — | — | ★CR SR CSR |
| 2008-09-20 | White Clay Creek State Park Nature Center | 5000m | 22:11 | 16th · 12th on team | 97.8 | +0.033 | ★CR CSR RSR |
| 2008-09-06 | Van Cortlandt Park | 5000m | 22:51.7 | 157th · 7th on team | 96.9 | +0.045 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Van Cortlandt Park | 6000m | 25:34.8 | 142nd · 3rd on team | 104.1 | +0.032 | PR ★CR R SR CSR RSR |
| 2007-10-27 | Richard Stockton College | 6000m | 25:54.5 | 18th · 4th on team | 101.8 | +0.008 | PR CR R SR CSR RSR |
| 2007-10-20 | Richard Stockton College | 5000m | 21:17.4 | 11th · 5th on team | 99.1 | -0.016 | PR ★CR SR CSR RSR |
| 2007-09-15 | Van Cortlandt Park | 5000m | 22:59 | 117th · 6th on team | 95.8 | +0.045 | SR CSR RSR |
| 2007-09-08 | Van Cortlandt Park | 5000m | 24:10 | 175th · 6th on team | 93.1 | +0.045 | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Letchworth State Park | 6000m | 26:10.7 | 120th · 4th on team | 100.8 | +0.009 | PR CR R SR CSR RSR |
| 2006-10-28 | Richard Stockton College | 6000m | 27:00.4 | 30th · 4th on team | 98.0 | +0.008 | CR R CSR RSR |
| 2006-09-29 | Lehigh University - Murray H. Goodman Campus | 6000m | 26:36 | 164th · 3rd on team | 97.6 | -0.004 | PR CR SR CSR |
| 2006-09-16 | Van Cortlandt Park | 5000m | 22:44.6 | 94th · 2nd on team | 98.0 | +0.045 | PR CR R SR CSR RSR |
| 2006-09-09 | Bethpage State Park | 5000m | 23:11.3 | 57th · 4th on team | 93.6 | +0.006 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-14 | ECAC Division III Championships | 10-km | 39:36.91 | 15th · 1st on team | 107.5 | -0.033 | ★PR ★R SR RSR |
| 2010-05-08 | New Jersey Athletic Conference Championships | 10-km | 40:30.5 | 3rd · 1st on team | 106.3 | -0.031 | |
| 2010-04-24 | Lion Invitational | 800m | 2:41.81 | 35th · 5th on team | 96.7 | -0.031 | ★PR SR |
| 2010-04-24 | Lion Invitational | 1500m | 5:20.16 | 40th · 6th on team | 101.4 | -0.031 | ★PR SR |
| 2010-04-18 | CTC Outdoor Championships | 10-km | 39:46.97 | 2nd · 1st on team | 105.8 | -0.029 | PR SR |
| 2010-04-09 | Rowan Open | 5000m | 19:37.53 | 4th · 3rd on team | 107.2 | -0.026 | R RSR |
| 2010-04-03 | Penn Invite | 5000m | 19:37.32 | 20th · 2nd on team | 105.0 | -0.045 | ★PR SR |
| 2010-03-20 | Wake Forest Open | 10-km | 39:54.76 | 9th · 1st on team | 107.1 | -0.034 | PR R SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-11 | Swathmore Last Chance Meet | 5000m | 20:21.85 | 22nd · 2nd on team | 100.8 | -0.050 | PR SR |
| 2009-05-02 | Race results → | 10-km | 43:19.09 | 6th · 2nd on team | 96.7 | — | PR SR |
| 2009-04-25 | Race results → | 1500m | 5:28.49 | 26th · 2nd on team | 98.6 | — | PR SR |
| 2009-04-25 | Race results → | 800m | 2:46.43 | 38th · 4th on team | 93.8 | — | PR SR |
| 2009-04-19 | CTC Championships | 10-km | 44:00.13 | 5th · 2nd on team | 96.1 | -0.032 | PR SR |
| 2009-04-10 | Rowan Open | 5000m | 20:53.51 | 5th · 4th on team | 100.4 | -0.026 | |
| 2009-03-28 | Towson Invitational | 5000m | 20:27.6 | 12th · 2nd on team | 102.7 | -0.025 | PR SR RSR |
| 2009-03-21 | Wake Forest Open | 3000m | 12:19.88 | 36th · 4th on team | 94.4 | -0.034 | |
| 2009-02-23 | NJAC Indoor Championships | 3000m | 12:12.43 | 12th · 4th on team | 96.8 | -0.041 | |
| 2009-02-14 | CTC T&F Indoor Track Championships | 3000m | 12:21.12 | 13th · 3rd on team | 95.1 | -0.036 | |
| 2009-01-31 | Thomson Invitational | 3000m | 11:57.19 | 5th · 2nd on team | 100.1 | -0.017 | RSR |
| 2009-01-16 | NYC Gotham Cup | 3000m | 11:53.48 | 26th · 1st on team | 99.4 | -0.041 | ★PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-12 | Meet results → | Women's 3000 Steeplechase | 13:26.85 | 3rd · 1st on team | — | — | |
| 2008-05-03 | Meet results → | Women's 3000 Steeplechase | 13:17.57 | 3rd · 1st on team | — | — | ★PR SR |
| 2008-04-11 | Meet results → | Women's 5000 Meters | 21:21.24 | 3rd · 3rd on team | 97.5 | — | |
| 2008-04-05 | Meet results → | Women's 5000 Meters | 21:04.2 | 27th · 2nd on team | 98.8 | — | ★PR SR RSR |
| 2008-02-23 | Meet results → | Women's 3000 Meters | 12:31.18 | 10th · 2nd on team | 93.7 | — | ★PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-05 | Meet results → | Women's 3000 Steeplechase | 13:44.42 | 4th · 1st on team | — | — | PR SR |
| 2007-04-27 | Meet results → | Women's 1500 Meters | 5:52.7 | 54th · 2nd on team | 91.6 | — | ★PR SR |
| 2007-04-27 | Meet results → | Women's 800 Meters | 2:57.35 | 46th · 2nd on team | 87.5 | — | ★PR SR |
| 2007-02-19 | Meet results → | Women's Mile | 6:12.83 | 9th · 1st on team | 93.7 | — | ★PR SR RSR |