Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Ronald C. Hoffmann Cross Country Course | 8000m | 26:17.3 | 31st · 2nd on team | 111.0 | -0.130 | ★CR CSR |
| 2011-10-29 | Richard Stockton College | 8000m | 26:26 | 3rd · 3rd on team | 108.0 | -0.143 | CSR |
| 2011-10-15 | Liberty State Park | 8000m | 27:08.7 | 8th · 3rd on team | 108.0 | -0.125 | ★CR CSR |
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:10 | 121st · 5th on team | 106.8 | -0.142 | CSR |
| 2011-09-24 | Dickinson College | 4000m | 13:24 | 6th · 5th on team | 105.9 | -0.117 | ★PR ★CR SR CSR |
| 2011-09-10 | Van Cortlandt Park | 7644m | 25:37 | 4th · 3rd on team | 116.9 | -0.065 | ★PR ★CR SR CSR |
| 2011-09-03 | Community Park at Winterplace | 8000m | 25:55 | 2nd · 2nd on team | 110.5 | -0.144 | ★PR ★CR SR CSR |
| 2011-08-25 | Rowan University | 5000m | 16:07 | 3rd · 3rd on team | 127.4 | +0.006 | ★PR ★CR ★R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Fortin Park | 8000m | 26:10.5 | 43rd · 3rd on team | 111.3 | -0.131 | PR ★CR SR CSR RSR |
| 2010-10-30 | Richard Stockton College | 8000m | 26:17.7 | 10th · 4th on team | 109.0 | -0.143 | ★CR SR CSR RSR |
| 2010-10-16 | Gloucester County College | 8000m | 26:59 | 8th · 3rd on team | 106.5 | -0.142 | ★CR CSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:01 | 25th · 4th on team | 106.9 | -0.142 | CSR |
| 2010-09-17 | Fortin Park | 8000m | 26:53.7 | 87th · 4th on team | 107.7 | -0.131 | CR SR CSR RSR |
| 2010-09-04 | Community Park at Winterplace | 8000m | 27:26 | 22nd · 3rd on team | 103.5 | -0.144 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Letchworth State Park | 8000m | 26:56.7 | 76th · 2nd on team | 107.9 | -0.134 | ★CR CSR |
| 2009-10-31 | Richard Stockton College | 8000m | 27:18.5 | 8th · 3rd on team | 106.0 | -0.143 | |
| 2009-10-17 | Richard Stockton College | 8000m | 26:35.7 | 5th · 1st on team | 108.5 | -0.143 | CR CSR |
| 2009-10-17 | CTC's | 8000m | 26:35.8 | 5th · 1st on team | — | — | ★CR CSR |
| 2009-10-10 | DeSales University XC Course | 8000m | 27:25.7 | 12th · 1st on team | 106.9 | -0.127 | ★CR CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:11 | 56th · 2nd on team | 109.5 | -0.142 | PR ★CR SR CSR |
| 2009-09-19 | White Clay Creek State Park Nature Center | 8000m | 27:06.2 | 3rd · 1st on team | 111.5 | -0.107 | ★CR R CSR RSR |
| 2009-09-12 | Van Cortlandt Park | 8000m | 28:21.4 | 40th · 2nd on team | 105.0 | -0.117 | ★CR CSR |
| 2009-09-05 | Community Park at Winterplace | 8000m | 27:02 | 7th · 2nd on team | 107.1 | -0.144 | PR CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-18 | Richard Stockton College | 6000m | 21:07.1 | 39th · 11th on team | 107.9 | -0.091 | ★PR ★CR R SR CSR RSR |
| 2008-10-11 | DeSales University XC Course | 8000m | 29:46.5 | 73rd · 8th on team | 99.6 | -0.127 | CR CSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:15 | 231st · 1st on team | 103.0 | -0.142 | PR CR R SR CSR RSR |
| 2008-09-20 | University of Delaware Cross Country Invitational #1 | 8000m | 30:10.3 | 50th · 11th on team | — | — | PR ★CR SR CSR |
| 2008-09-20 | White Clay Creek State Park Nature Center | 8000m | 30:11 | 13th · 11th on team | 99.9 | -0.107 | CR R CSR RSR |
| 2008-09-06 | Van Cortlandt Park | 8000m | 32:01.5 | 141st · 9th on team | 93.5 | -0.117 | PR CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-05 | Meet results → | Men's 10,000 Meters | 33:34.86 | 2nd · 1st on team | — | — | SR |
| 2012-04-27 | Meet results → | Men's 1500 Meters | 4:19.08 | 39th · 4th on team | — | — | |
| 2012-04-20 | Meet results → | Men's 1500 Meters | 4:13.8 | 52nd · 3rd on team | — | — | ★PR SR |
| 2012-04-14 | Johns Hopkins Invite | 5000m | 15:45.11 | 8th · 2nd on team | 105.9 | -0.041 | RSR |
| 2012-03-31 | Danny Curran Invitational | 1500m | 4:23.01 | 65th · 5th on team | 99.9 | -0.044 | SR |
| 2012-03-16 | Meet results → | Men's 10,000 Meters | 33:59.8 | 15th · 1st on team | — | — | SR |
| 2012-02-11 | Meet results → | Men's 5000 Meters | 16:18.29 | 12th · 3rd on team | — | — | SR |
| 2012-01-28 | Thomson Invitational | 3000m | 9:20.25 | 7th · 1st on team | 104.0 | -0.020 | SR |
| 2012-01-13 | NYC Gotham Cup | 5000m | 15:40.18 | 14th · 2nd on team | 105.6 | -0.050 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-07 | Meet results → | Men's 10,000 Meters | 33:19.01 | 3rd · 2nd on team | — | — | ★PR SR |
| 2011-04-29 | Meet results → | Men's 1500 Meters | 4:25.74 | 45th · 3rd on team | — | — | PR SR |
| 2011-04-08 | Meet results → | Men's 5000 Meters | 16:03.15 | 3rd · 2nd on team | — | — | |
| 2011-03-18 | Meet results → | Men's 1500 Meters | 4:26 | 77th · 3rd on team | — | — | PR SR |
| 2011-03-18 | Meet results → | Men's 5000 Meters | 16:42.34 | 27th · 4th on team | — | — | |
| 2011-02-12 | Meet results → | Men's 5000 Meters | 15:51.67 | 1st · 1st on team | — | — | SR |
| 2011-01-21 | Collegeville Classic | 3000m | 9:10.96 | 3rd · 2nd on team | 103.8 | -0.046 | SR |
| 2011-01-14 | New York City Gotham Cup | 5000m | 15:38.55 | 18th · 2nd on team | 106.3 | -0.050 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-18 | CTC Outdoor Championships | 5000m | 15:51.68 | 6th · 1st on team | 106.1 | -0.035 | |
| 2010-04-09 | Rowan Open | 1500m | 4:20.77 | 8th · 3rd on team | 100.7 | -0.038 | |
| 2010-04-03 | Penn Invite | 5000m | 15:34.59 | 15th · 2nd on team | 107.1 | -0.049 | ★PR SR |
| 2010-03-27 | Towson Invitational | 1500m | 4:15.88 | 17th · 2nd on team | 102.8 | -0.033 | |
| 2010-03-20 | Wake Forest Open | 1500m | 4:14.68 | 76th · 2nd on team | 103.1 | -0.037 | ★PR SR |
| 2010-03-20 | Wake Forest Open | 5000m | 15:43.25 | 32nd · 2nd on team | 107.9 | -0.037 | PR SR RSR |
| 2010-02-22 | NJAC Championships | 3000m | 9:04.23 | 5th · 2nd on team | 105.6 | -0.050 | ★PR SR |
| 2010-02-13 | CTC Championships | 5000m | 15:49.41 | 8th · 2nd on team | 107.0 | -0.040 | PR SR RSR |
| 2010-01-30 | Meet results → | Men's 5000 Meters | 15:49.37 | 4th · 1st on team | — | — | ★PR SR |
| 2010-01-30 | Meet results → | Men's 800 Meters | 2:12.23 | 12th · 2nd on team | — | — | ★PR SR |
| 2010-01-23 | Covert Classic | 3000m | 9:12.37 | 8th · 2nd on team | 103.3 | -0.046 | PR SR RSR |
| 2010-01-23 | Covert Classic | 1mile | 4:41.12 | 13th · 2nd on team | 101.4 | -0.046 | SR |
| 2010-01-15 | Meet results → | Men's 3000 Meters | 9:01.02 | 22nd · 1st on team | — | — | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | Meet results → | Men's 5000 Meters | 16:21.83 | 8th · 3rd on team | — | — | PR SR |
| 2009-04-25 | Race results → | 5000m | 16:14.83 | 8th · 5th on team | — | — | PR SR |
| 2009-04-19 | CTC Championships | 5000m | 16:37.11 | 12th · 2nd on team | 101.1 | -0.043 | |
| 2009-04-10 | Rowan Open | 1500m | 4:21.9 | 7th · 4th on team | 99.6 | -0.038 | PR SR |
| 2009-04-10 | Rowan Open | 800m | 2:07.72 | 12th · 6th on team | 98.5 | -0.038 | |
| 2009-04-04 | Penn Invite | 1500m | 4:24.86 | 59th · 4th on team | 98.9 | -0.049 | PR SR |
| 2009-03-28 | Towson Invitational | 5000m | 16:33.38 | 6th · 1st on team | 101.9 | -0.033 | PR SR RSR |
| 2009-02-27 | NYU Fastrack Invitational | 1mile | 4:37.43 | 40th · 4th on team | 101.6 | -0.050 | ★PR SR |
| 2009-02-23 | NJAC Indoor Championships | 1mile | 4:40.82 | 9th · 2nd on team | 100.3 | -0.050 | |
| 2009-02-23 | NJAC Indoor Championships | 800m | 2:06.35 | 18th · 2nd on team | 99.4 | -0.050 | ★PR SR |
| 2009-02-07 | Frank Colden Invitational | 1mile | 4:40.38 | 10th · 3rd on team | 101.7 | -0.046 | PR SR RSR |
| 2009-01-31 | Thomson Invitational | 1mile | 4:47.56 | 17th · 4th on team | 101.3 | -0.020 | PR SR RSR |
| 2009-01-24 | Race results → | 1mile | 4:52.12 | 24th · 4th on team | — | — | PR SR |
| 2009-01-24 | Race results → | 3000m | 9:47.99 | 30th · 4th on team | — | — | PR SR |
| 2009-01-16 | NYC Gotham Cup | 800m | 2:08.14 | 31st · 2nd on team | 98.0 | -0.050 | PR SR RSR |