Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Fortin Park | 8000m | 27:20 | 110th · 5th on team | 106.6 | -0.131 | |
| 2010-10-30 | Richard Stockton College | 8000m | 26:48.7 | 20th · 6th on team | 106.9 | -0.143 | SR CSR |
| 2010-10-16 | Gloucester County College | 8000m | 27:28 | 15th · 4th on team | 104.6 | -0.142 | ★CR CSR |
| 2010-09-17 | Fortin Park | 8000m | 27:03.2 | 103rd · 6th on team | 107.0 | -0.131 | ★CR SR CSR RSR |
| 2010-09-11 | Van Cortlandt Park | 8000m | 28:26.5 | 56th · 3rd on team | 104.4 | -0.117 | ★CR CSR RSR |
| 2010-09-04 | Community Park at Winterplace | 8000m | 27:41 | 31st · 7th on team | 102.6 | -0.144 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Letchworth State Park | 8000m | 28:04.2 | 133rd · 6th on team | 103.6 | -0.134 | ★CR CSR |
| 2009-10-31 | Richard Stockton College | 8000m | 28:25.8 | 23rd · 4th on team | 101.8 | -0.143 | |
| 2009-10-17 | CTC's | 8000m | 27:11.3 | 15th · 4th on team | — | — | ★CR CSR |
| 2009-10-17 | Richard Stockton College | 8000m | 27:11.2 | 15th · 4th on team | 106.2 | -0.143 | CSR RSR |
| 2009-10-10 | DeSales University XC Course | 8000m | 28:20.3 | 45th · 3rd on team | 103.5 | -0.127 | CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:09 | 182nd · 3rd on team | 105.6 | -0.142 | ★CR SR CSR RSR |
| 2009-09-19 | White Clay Creek State Park Nature Center | 8000m | 28:38.4 | 16th · 3rd on team | 105.5 | -0.107 | ★CR CSR RSR |
| 2009-09-12 | Van Cortlandt Park | 8000m | 29:10.6 | 71st · 3rd on team | 102.0 | -0.117 | CSR |
| 2009-09-05 | Community Park at Winterplace | 8000m | 27:41 | 15th · 3rd on team | 104.6 | -0.144 | CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Ronald C. Hoffmann Cross Country Course | 8000m | 27:48.1 | 82nd · 3rd on team | 106.6 | -0.130 | ★CR CSR |
| 2008-11-01 | Richard Stockton College | 8000m | 26:43.7 | 14th · 4th on team | 108.9 | -0.143 | ★PR ★CR SR CSR |
| 2008-10-18 | Richard Stockton College | 6000m | 20:20 | 15th · 7th on team | 112.1 | -0.091 | ★PR ★CR ★R SR CSR RSR |
| 2008-10-11 | DeSales University XC Course | 8000m | 27:57.8 | 16th · 2nd on team | 106.1 | -0.127 | PR ★CR R SR CSR RSR |
| 2008-09-20 | University of Delaware Cross Country Invitational #1 | 8000m | 28:50.3 | 43rd · 7th on team | — | — | PR ★CR SR CSR |
| 2008-09-20 | White Clay Creek State Park Nature Center | 8000m | 28:51 | 9th · 7th on team | 104.5 | -0.107 | CR CSR RSR |
| 2008-09-06 | Van Cortlandt Park | 8000m | 30:03.4 | 97th · 5th on team | 99.6 | -0.117 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | Richard Stockton College | 6000m | 23:56.3 | 13th · 3rd on team | 96.7 | -0.091 | |
| 2007-10-20 | Richard Stockton College | 6000m | 21:43 | 15th · 7th on team | 106.0 | -0.091 | PR CR R SR CSR RSR |
| 2007-09-15 | Van Cortlandt Park | 8000m | 29:06.9 | 162nd · 9th on team | 102.3 | -0.117 | PR CR R SR CSR RSR |
| 2007-09-08 | Van Cortlandt Park | 8000m | 31:33 | 162nd · 8th on team | 96.1 | -0.117 | PR CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-07 | Meet results → | Men's 10,000 Meters | 34:48.99 | 7th · 4th on team | — | — | ★PR SR |
| 2011-04-29 | Meet results → | Men's 5000 Meters | 16:14.47 | 12th · 1st on team | — | — | |
| 2011-03-18 | Meet results → | Men's 1500 Meters | 4:20.21 | 64th · 2nd on team | — | — | ★PR SR |
| 2011-03-18 | Meet results → | Men's 5000 Meters | 15:57.41 | 13th · 2nd on team | — | — | ★PR SR |
| 2011-02-20 | NJAC Championships | 3000m | 9:18.06 | 6th · 1st on team | 103.3 | -0.050 | ★PR SR |
| 2011-02-12 | Meet results → | Men's 3000 Meters | 9:13.94 | 10th · 2nd on team | — | — | ★PR SR |
| 2011-02-05 | Frank Colden Invitational | 5000m | 16:09.13 | 4th · 1st on team | 104.1 | -0.046 | SR RSR |
| 2011-01-29 | Thomson Invitational | 3000m | 9:23.27 | 8th · 1st on team | 103.0 | -0.020 | RSR |
| 2011-01-21 | Collegeville Classic | 3000m | 9:20.41 | 6th · 3rd on team | 102.1 | -0.046 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-08 | New Jersey Athletic Conference Championships | 10-km | 35:00.94 | 6th · 3rd on team | 99.2 | -0.040 | |
| 2010-04-24 | Lion Invitational | 800m | 2:09.8 | 56th · 7th on team | 97.2 | -0.040 | ★PR SR |
| 2010-04-24 | Lion Invitational | 1500m | 4:18.9 | 22nd · 2nd on team | 101.0 | -0.040 | ★PR SR |
| 2010-04-18 | CTC Outdoor Championships | 10-km | 33:49.57 | 5th · 2nd on team | 100.7 | -0.035 | SR |
| 2010-04-09 | Rowan Open | 800m | 2:17.97 | 17th · 7th on team | 91.8 | -0.038 | |
| 2010-04-09 | Rowan Open | 1500m | 4:28.62 | 9th · 4th on team | 97.7 | -0.038 | |
| 2010-04-03 | Penn Invite | 5000m | 16:09.9 | 28th · 3rd on team | 103.2 | -0.049 | |
| 2010-03-27 | Towson Invitational | 800m | 2:12.12 | 17th · 4th on team | 96.1 | -0.033 | PR SR |
| 2010-03-27 | Towson Invitational | 1500m | 4:24.52 | 24th · 4th on team | 99.5 | -0.033 | |
| 2010-03-20 | Wake Forest Open | 1500m | 4:22.93 | 98th · 6th on team | 99.9 | -0.037 | SR |
| 2010-03-20 | Wake Forest Open | 5000m | 15:52.87 | 38th · 3rd on team | 106.8 | -0.037 | ★PR SR RSR |
| 2010-02-22 | NJAC Championships | 3000m | 9:23.85 | 8th · 3rd on team | 102.0 | -0.050 | PR SR |
| 2010-02-22 | NJAC Championships | 1mile | 4:40.11 | 8th · 1st on team | 100.5 | -0.050 | |
| 2010-02-13 | CTC Championships | 1mile | 4:37.59 | 14th · 1st on team | 103.3 | -0.040 | ★PR SR RSR |
| 2010-01-30 | Meet results → | Men's Mile | 4:45.08 | 18th · 4th on team | — | — | ★PR SR |
| 2010-01-30 | Meet results → | Men's 3000 Meters | 9:31.3 | 25th · 3rd on team | — | — | PR SR |
| 2010-01-15 | NYC Gotham Cup | 1mile | 4:39.93 | 29th · 1st on team | 100.6 | -0.050 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | Race results → | 10-km | 33:38.42 | 4th · 1st on team | — | — | ★PR SR |
| 2009-04-25 | Meet results → | Men's 5000 Meters | 16:07.73 | 6th · 3rd on team | — | — | PR SR |
| 2009-04-25 | Race results → | 1500m | 4:27.84 | 32nd · 3rd on team | — | — | |
| 2009-04-19 | CTC Championships | 5000m | 16:17.58 | 11th · 1st on team | 103.1 | -0.043 | |
| 2009-04-10 | Rowan Open | 800m | 2:12.34 | 16th · 8th on team | 95.1 | -0.038 | PR SR |
| 2009-04-10 | Rowan Open | 1500m | 4:24.96 | 8th · 5th on team | 98.4 | -0.038 | |
| 2009-04-04 | Penn Invite | 5000m | 16:00.12 | 21st · 3rd on team | 105.2 | -0.049 | PR SR RSR |
| 2009-03-28 | Towson Invitational | 10-km | 33:48.53 | 1st · 1st on team | 100.6 | -0.033 | PR SR |
| 2009-03-21 | Wake Forest Open | 1500m | 4:21.27 | 92nd · 6th on team | 100.1 | -0.037 | PR SR |
| 2009-02-23 | NJAC Indoor Championships | 3000m | 9:28.68 | 10th · 2nd on team | 101.2 | -0.050 | |
| 2009-02-07 | Frank Colden Invitational | 1mile | 4:48.49 | 13th · 4th on team | 98.9 | -0.046 | |
| 2009-01-31 | Thomson Invitational | 1mile | 4:47.81 | 18th · 5th on team | 101.2 | -0.020 | PR SR |
| 2009-01-31 | Thomson Invitational | 3000m | 9:31.82 | 6th · 1st on team | 102.5 | -0.020 | RSR |
| 2009-01-24 | Race results → | 3000m | 9:38.05 | 22nd · 1st on team | — | — | |
| 2009-01-24 | Race results → | 1mile | 4:50.97 | 23rd · 3rd on team | — | — | PR SR |
| 2009-01-16 | NYC Gotham Cup | 3000m | 9:25.57 | 28th · 1st on team | 101.7 | -0.050 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-03 | Meet results → | Men's 10,000 Meters | 35:07.54 | 8th · 3rd on team | — | — | PR SR |
| 2008-04-26 | Meet results → | Men's 800 Meters | 2:17.23 | 59th · 7th on team | — | — | |
| 2008-04-26 | Meet results → | Men's 1500 Meters | 4:24.11 | 43rd · 3rd on team | — | — | |
| 2008-04-11 | Meet results → | Men's 800 Meters | 2:14.14 | 8th · 4th on team | — | — | ★PR SR |
| 2008-04-11 | Meet results → | Men's 1500 Meters | 4:21.77 | 3rd · 3rd on team | — | — | PR SR |
| 2008-04-05 | Meet results → | Men's 1500 Meters | 4:36.96 | 69th · 4th on team | — | — | PR SR |
| 2008-02-23 | Meet results → | Men's 5000 Meters | 17:03.44 | 9th · 2nd on team | — | — | PR SR |
| 2008-02-02 | Meet results → | Men's 3000 Meters | 9:40.24 | 14th · 1st on team | — | — | PR SR |
| 2008-01-18 | Meet results → | Men's Mile | 4:57.6 | 23rd · 4th on team | — | — | PR SR |