Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | NCAA DIII New Jersey (NJAC) XC Championships 2009 Richard Stockton College | 6000m | 30:19.4 | 47th · 8th on team | 85.9 | +0.8% | ★CR CSR |
| 2009-10-17 | Collegiate Track Conference (CTC) Championships 2009 Richard Stockton College | 6000m | 28:21 | 79th · 10th on team | 92.0 | +0.8% | ★CR SR CSR RSR |
| 2009-10-10 | Cabrini Invitational 2009 Belmont Plateau | 5000m | 25:21.3 | 86th · 7th on team | 88.0 | +5.0% | ★CR CSR |
| 2009-10-02 | Paul Short Invitational Lehigh University - Murray H. Goodman Campus | 6000m | 29:40 | 223rd · 8th on team | 85.6 | -0.7% | ★CR SR CSR |
| 2009-09-19 | NYIT Running of the Bears Cross Country Meet 2009 Bethpage State Park | 5000m | 23:33.5 | 79th · 10th on team | 90.9 | +0.8% | ★CR SR CSR RSR |
| 2009-09-12 | Fordham Fiasco Invitational 2009 Van Cortlandt Park | 5000m | 24:32.4 | 153rd · 8th on team | 90.1 | +4.7% | ★CR SR CSR RSR |
| 2009-09-04 | Army Open 2009 Army home course | 5000m | 27:40.7 | 33rd · 9th on team | 79.8 | +3.1% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2008 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-18 | U-Albany XC Invitational 42th 2008 U Albany Campus Course | 5000m | 22:49.1 | 167th · 8th on team | 92.0 | -1.3% | ★PR ★CR SR CSR |
| 2008-10-11 | Cabrini College Cross Country Invitational 2008 Belmont Plateau | 5000m | 24:22.8 | 98th · 9th on team | 92.0 | +5.0% | ★CR SR CSR RSR |
| 2008-10-03 | Lehigh - Paul Short Invitational 2008 Lehigh University - Murray H. Goodman Campus | 6000m | 28:32 | 337th · 2nd on team | 90.2 | -0.7% | ★CR SR CSR RSR |
| 2008-09-20 | Iona Meet of Champions 2008 Van Cortlandt Park | 6000m | 30:43.9 | 218th · 8th on team | 86.3 | +3.0% | ★CR SR CSR RSR |
| 2008-09-06 | Fordham Fiasco 2008 Van Cortlandt Park | 5000m | 26:41.8 | 229th · 10th on team | 83.2 | +4.7% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2007 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | NJAC XC 2007 Richard Stockton College | 6000m | 31:01 | 10th · 1st on team | 85.0 | +0.8% | ★CR CSR RSR |
| 2007-09-28 | Paul Short XC Invitational 2007 Lehigh University - Murray H. Goodman Campus | 6000m | 30:09 | 380th · 4th on team | 84.7 | -0.7% | ★CR SR CSR RSR |
| 2007-09-21 | Stevens Invitational 2007 Liberty State Park | 6000m | 34:02 | 23rd · 5th on team | 74.4 | -2.0% | ★CR SR CSR |
| 2007-08-31 | Stony Brook University XC Invitational-A 2007 Stony Brook University | 4000m | 21:46.2 | 70th · 7th on team | 79.6 | +3.3% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2006 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | NCAA DIII Atlantic Region XC Championships 2006 Letchworth State Park | 6000m | 29:13.6 | 191st · 6th on team | 90.2 | +0.7% | ★CR CSR |
| 2006-10-28 | NJAC XC 2006 Richard Stockton College | 6000m | 30:12.9 | 45th · 9th on team | 87.6 | +0.8% | ★CR CSR |
| 2006-10-14 | U-Albany XC Invitational 40th 2006 U Albany Campus Course | 5000m | 22:54.9 | 145th · 6th on team | 92.8 | -1.3% | PR ★CR SR CSR |
| 2006-09-29 | Brooks Paul Short Run 2006 Lehigh University - Murray H. Goodman Campus | 6000m | 28:13 | 200th · 8th on team | 91.8 | -0.7% | ★PR ★CR SR CSR |
| 2006-09-16 | NYU Invitational 2006 Van Cortlandt Park | 5000m | 25:38.2 | 196th · 10th on team | 87.1 | +4.7% | ★CR CSR |
| 2006-09-01 | Stony Brook University Cross Country Invitational 2006 Sunken Meadow State Park | 5000m | 24:06.4 | 71st · 10th on team | 93.9 | +6.0% | PR ★CR ★R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-08 | New Jersey Athletic Conference Championships | 5000m | 23:42.58 | 14th · 3rd on team | 88.8 | -3.1% | |
| 2010-04-17 | Metropolitan Championships | 1500m | 5:53.1 | 27th · 3rd on team | 92.3 | -2.9% | |
| 2010-04-10 | The Coach P Open | 800m | 3:01.17 | 42nd · 5th on team | 86.0 | -3.6% | ★PR SR |
| 2010-04-10 | The Coach P Open | 1500m | 5:45.94 | 37th · 6th on team | 93.4 | -3.6% | ★PR SR RSR |
| 2010-04-03 | Roadrunner Invitational | 5000m | 23:47.07 | 6th · 3rd on team | 88.5 | -2.9% | |
| 2010-03-27 | Race results → | 5000m | 22:32.36 | 43rd · 4th on team | — | — | SR |
| 2010-02-22 | NJAC Championships | 5000m | 23:13.65 | 11th · 2nd on team | 88.9 | -4.2% | SR |
| 2010-02-13 | CTC Championships | 1000m | 3:54.08 | 13th · 2nd on team | 87.4 | -3.4% | SR |
| 2010-02-07 | DeSchriver Invitational | 1mile | 6:32.25 | 24th · 5th on team | 90.4 | -3.3% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2009 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | Meet results → | Women's 5000 Meters | 22:01.99 | 7th · 1st on team | — | — | ★PR SR |
| 2009-04-25 | Meet results → | Women's 800 Meters | 3:02.84 | 49th · 5th on team | — | — | SR |
| 2009-04-25 | Race results → | 1500m | 5:56.42 | 39th · 2nd on team | — | — | PR SR |
| 2009-04-18 | Greyhound Invitational | 5000m | 24:11.09 | 12th · 3rd on team | 87.0 | -3.6% | |
| 2009-04-10 | New York Relays College/Open Division | 5000m | 22:14.13 | 6th · 6th on team | 92.8 | -3.9% | ★PR SR |
| 2009-04-04 | Penn Invite | 1500m | 5:58.91 | 64th · 4th on team | 90.2 | -4.4% | PR SR |
| 2009-03-28 | Dick Shea Invite | 5000m | 22:40.27 | 22nd · 3rd on team | 92.8 | -2.9% | PR SR |
| 2009-02-23 | NJAC Indoor Championships | 3000m | 13:03 | 14th · 4th on team | 90.5 | -4.2% | ★PR SR |
| 2009-02-14 | CTC T&F Indoor Track Championships | 1mile | 6:19.46 | 16th · 2nd on team | 93.5 | -3.4% | ★PR SR RSR |
| 2009-01-31 | Meet results → | Women's 1000 Meters | 3:48.33 | 28th · 4th on team | — | — | ★PR SR |
| 2009-01-16 | NYC Gotham Cup | 1000m | 3:49.53 | 45th · 3rd on team | 87.5 | -4.2% | ★PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2008 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-03 | Meet results → | Women's 800 Meters | 2:52.6 | 14th · 5th on team | — | — | |
| 2008-04-26 | Meet results → | Women's 1500 Meters | 5:48.03 | 47th · 6th on team | — | — | SR |
| 2008-04-12 | Meet results → | Women's 800 Meters | 2:51.22 | 44th · 6th on team | — | — | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2007 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-05 | Meet results → | Women's 1500 Meters | 5:47.03 | 12th · 4th on team | — | — | ★PR SR |
| 2007-04-27 | Meet results → | Women's 1500 Meters | 5:54.96 | 56th · 4th on team | — | — | PR SR |
| 2007-04-14 | Meet results → | Women's 800 Meters | 2:57.78 | 27th · 6th on team | — | — | |
| 2007-03-31 | Meet results → | Women's 1500 Meters | 5:58.43 | 19th · 2nd on team | — | — | PR SR |
| 2007-03-23 | Meet results → | Women's 800 Meters | 2:57.72 | 58th · 2nd on team | — | — | |
| 2007-03-23 | Meet results → | Women's 1500 Meters | 5:59.27 | 55th · 4th on team | — | — | PR SR |
| 2007-02-19 | Meet results → | Women's 800 Meters | 2:55.1 | 10th · 4th on team | — | — | PR SR |
| 2007-01-19 | Meet results → | Women's 1000 Meters | 3:57.56 | 18th · 4th on team | — | — | PR SR |
| 2007-01-19 | Meet results → | Women 1 Mile Run | 6:38.12 | 11th · 4th on team | — | — | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing