Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Max Championship Cross Country Course | 8000m | 25:34 | 116th · 1st on team | 112.5 | -0.131 | ★CR CSR |
| 2010-11-13 | Fortin Park | 8000m | 25:27.6 | 17th · 1st on team | 114.3 | -0.144 | |
| 2010-10-30 | Richard Stockton College | 8000m | 25:57.9 | 4th · 2nd on team | 110.3 | -0.156 | CSR |
| 2010-10-16 | Harkness Memorial State Park | 8000m | 25:27 | 1st · 1st on team | 111.8 | -0.164 | ★CR CSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:30 | 6th · 1st on team | 113.2 | -0.154 | CSR |
| 2010-09-17 | Fortin Park | 8000m | 25:15.5 | 8th · 1st on team | 114.5 | -0.144 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Baldwin-Wallace College | 8000m | 28:36.9 | 263rd · 1st on team | 105.1 | -0.122 | ★CR CSR |
| 2009-11-14 | Letchworth State Park | 8000m | 25:50 | 24th · 1st on team | 112.3 | -0.148 | ★CR CSR |
| 2009-10-31 | Richard Stockton College | 8000m | 26:37.7 | 2nd · 1st on team | 108.6 | -0.156 | CSR |
| 2009-10-17 | Oberlin Cross Country Trail | 8000m | 25:23 | 12th · 1st on team | 113.0 | -0.158 | PR ★CR SR CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:43 | 26th · 1st on team | 111.5 | -0.154 | SR CSR |
| 2009-09-24 | Haverford College | 6437m | 20:58.8 | 20th · 1st on team | 110.4 | -0.155 | SR CSR |
| 2009-09-12 | Wickham Park | 5000m | 16:45 | 14th · 2nd on team | 119.0 | -0.018 | ★PR ★CR ★R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Hanover College | 8000m | 25:49 | 137th · 2nd on team | 113.6 | -0.138 | ★CR CSR |
| 2008-11-15 | Ronald C. Hoffmann Cross Country Course | 8000m | 26:05 | 12th · 2nd on team | 113.5 | -0.144 | ★CR CSR |
| 2008-11-01 | Richard Stockton College | 8000m | 26:02.6 | 3rd · 2nd on team | 111.6 | -0.156 | CSR |
| 2008-10-18 | Mount Greylock Regional School | 8000m | 26:31.4 | 2nd · 2nd on team | 112.0 | -0.136 | ★CR CSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:25 | 126th · 2nd on team | 114.4 | -0.154 | ★CR SR CSR RSR |
| 2008-09-23 | Haverford College | 6437m | 20:25.3 | 7th · 2nd on team | 113.2 | -0.155 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | St. Olaf College | 8000m | 26:22 | 199th · 4th on team | 112.1 | -0.133 | ★CR CSR |
| 2007-11-10 | Van Cortlandt Park | 8000m | 25:24.2 | 22nd · 2nd on team | 117.4 | -0.130 | PR ★CR R SR CSR RSR |
| 2007-10-27 | Richard Stockton College | 8000m | 25:50 | 3rd · 2nd on team | 112.9 | -0.156 | ★CR CSR |
| 2007-10-13 | Lake Breeze Golf Course | 8000m | 25:44.2 | 77th · 3rd on team | 113.3 | -0.153 | PR ★CR R SR CSR RSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:15 | 150th · 5th on team | 111.1 | -0.154 | PR CR SR CSR |
| 2007-09-15 | Van Cortlandt Park | 8000m | 26:37.4 | 44th · 6th on team | 111.7 | -0.130 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-08 | New Jersey Athletic Conference Championships | 5000m | 15:32.94 | 1st · 1st on team | 109.0 | -0.040 | SR RSR |
| 2010-04-24 | Lion Invitational | 5000m | 15:44.12 | 11th · 3rd on team | 106.8 | -0.040 | SR |
| 2010-04-17 | Greyhound Invitational | 1500m | 4:10.25 | 9th · 3rd on team | 104.8 | -0.042 | SR |
| 2010-04-10 | New Jersey Invitational | 3000m | 8:48.92 | 3rd · 1st on team | 107.9 | -0.040 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-17 | IC4A Championships | 5000m | 15:08.4 | 32nd · 1st on team | 109.9 | -0.044 | |
| 2009-05-02 | Race results → | 5000m | 15:07.53 | 1st · 1st on team | — | — | |
| 2009-04-25 | Race results → | 1500m | 4:01.27 | 3rd · 2nd on team | — | — | ★PR SR |
| 2009-04-17 | Larry Ellis Invitational - Friday Night Races | 5000m | 14:48.95 | 21st · 1st on team | 113.3 | -0.044 | ★PR SR RSR |
| 2009-04-11 | Race results → | 3000m | 8:42.23 | 1st · 1st on team | — | — | ★PR SR |
| 2009-02-27 | NYU Fastrack Invitational | 1mile | 4:21.26 | 11th · 1st on team | 107.9 | -0.050 | ★PR SR |
| 2009-02-23 | NJAC Indoor Championships | 3000m | 8:53.82 | 2nd · 1st on team | 107.8 | -0.050 | |
| 2009-02-14 | Valentine Invitational Day 2 | 5000m | 14:54.01 | 13th · 1st on team | 111.0 | -0.057 | PR SR RSR |
| 2009-01-31 | Seamus McElligott Invitational | 3000m | 8:49.51 | 5th · 1st on team | 108.5 | -0.041 | PR SR |
| 2009-01-16 | NYC Gotham Cup | 5000m | 15:10.01 | 6th · 1st on team | 109.9 | -0.050 | PR SR RSR |