Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Fortin Park | 8000m | 26:59.6 | 94th · 7th on team | 107.9 | -0.131 | ★CR CSR |
| 2010-10-30 | Richard Stockton College | 8000m | 26:32.1 | 13th · 6th on team | 108.0 | -0.143 | ★PR ★CR SR CSR RSR |
| 2010-10-16 | Harkness Memorial State Park | 8000m | 26:49 | 41st · 4th on team | 106.2 | -0.151 | ★CR CSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:47 | 51st · 1st on team | 107.9 | -0.142 | ★CR SR CSR RSR |
| 2010-09-17 | Fortin Park | 8000m | 28:16.2 | 195th · 20th on team | 102.4 | -0.131 | CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | Richard Stockton College | 8000m | 29:07.3 | 34th · 11th on team | 99.4 | -0.143 | CR CSR |
| 2009-10-17 | Oberlin Cross Country Trail | 8000m | 26:41 | 84th · 5th on team | 107.7 | -0.144 | PR ★CR SR CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:51 | 145th · 5th on team | 106.8 | -0.142 | PR CR SR CSR |
| 2009-09-24 | Haverford College | 6437m | 23:00.7 | 73rd · 15th on team | 100.7 | -0.142 | SR CSR |
| 2009-09-12 | Wickham Park | 5000m | 17:15 | 32nd · 8th on team | 115.4 | -0.005 | ★PR ★CR ★R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | 2008 ECAC Division III Cross Country Championships | 8000m | 28:04.2 | 56th · 4th on team | — | — | ★CR CSR |
| 2008-11-08 | Colt State Park | 8000m | 28:05 | 56th · 4th on team | 102.8 | -0.152 | ★CR CSR |
| 2008-10-18 | Mount Greylock Regional School | 8000m | 27:42.7 | 23rd · 7th on team | 107.4 | -0.122 | ★CR CSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:01 | 122nd · 1st on team | 107.7 | -0.142 | PR CR R SR CSR RSR |
| 2008-09-23 | Haverford College | 6437m | 22:03.9 | 43rd · 10th on team | 104.8 | -0.142 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Mount Greylock Regional School | 8000m | 28:38 | 89th · 6th on team | 103.4 | -0.122 | CR CSR |
| 2007-10-27 | Richard Stockton College | 6000m | 23:40.3 | 10th · 7th on team | 97.7 | -0.091 | ★PR ★CR SR CSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:16 | 174th · 5th on team | 103.2 | -0.142 | CR CSR |
| 2007-09-15 | Van Cortlandt Park | 8000m | 28:03.5 | 128th · 14th on team | 106.1 | -0.117 | PR ★CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-14 | Tuppany Twilight Last Chance Meet | 5000m | 15:39.56 | 53rd · 2nd on team | 104.6 | -0.056 | |
| 2011-05-07 | Meet results → | Men's 5000 Meters | 16:15.96 | 5th · 3rd on team | — | — | SR |
| 2011-04-29 | Meet results → | Men's 800 Meters | 2:00.34 | 23rd · 3rd on team | — | — | ★PR SR |
| 2011-04-17 | Greyhound Invite | 1500m | 4:04.31 | 16th · 3rd on team | 108.1 | -0.042 | ★PR SR |
| 2011-04-09 | TCNJ Invitational | 3000m | 8:44 | 2nd · 2nd on team | 108.5 | -0.040 | ★PR SR RSR |
| 2011-04-02 | Roadrunner Invitational | 1500m | 4:06.58 | 5th · 1st on team | 107.1 | -0.038 | SR RSR |
| 2011-02-25 | Meet results → | Men's 3000 Meters | 9:19.76 | 27th · 3rd on team | — | — | SR |
| 2011-02-20 | NJAC Championships | 5000m | 15:37.73 | 4th · 2nd on team | 106.4 | -0.050 | SR |
| 2011-02-06 | TCNJ/Rider Dual | 3000m | 8:52.65 | 1st · 1st on team | 107.1 | -0.041 | PR SR RSR |
| 2011-01-29 | Seamus McElligott Invitational | 800m | 2:14.95 | 35th · 6th on team | 95.2 | -0.041 | SR |
| 2011-01-29 | Seamus McElligott Invitational | 1mile | 4:32.37 | 8th · 2nd on team | 105.7 | -0.041 | SR RSR |
| 2011-01-15 | NYRR Saturday Night at The Armory I | 3000m | 9:15.74 | 29th · 2nd on team | 103.7 | -0.050 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-10 | Tuppeny Twilight Meet/Last Chance Meet | 800m | 2:00.33 | 56th · 2nd on team | 103.6 | -0.056 | ★PR SR |
| 2010-05-08 | New Jersey Athletic Conference Championships | 1500m | 4:09.21 | 3rd · 2nd on team | 105.2 | -0.040 | |
| 2010-05-08 | New Jersey Athletic Conference Championships | 5000m | 16:32.64 | 7th · 4th on team | 102.5 | -0.040 | |
| 2010-05-01 | Princeton Elite Meet | 1500m | 4:20.07 | 30th · 2nd on team | 100.7 | -0.044 | |
| 2010-04-24 | Lion Invitational | 5000m | 15:22.55 | 2nd · 1st on team | 109.2 | -0.040 | ★PR SR RSR |
| 2010-04-17 | Greyhound Invitational | 1500m | 4:06.96 | 5th · 2nd on team | 106.2 | -0.042 | |
| 2010-04-10 | New Jersey Invitational | 3000m | 8:54.09 | 8th · 4th on team | 106.8 | -0.040 | PR SR RSR |
| 2010-04-03 | Sam Howell Invitational | 1500m | 4:04.76 | 12th · 2nd on team | 106.1 | -0.044 | PR SR RSR |
| 2010-02-22 | NJAC Championships | 1mile | 4:28.94 | 5th · 3rd on team | 104.7 | -0.050 | ★PR SR RSR |
| 2010-02-12 | Meet results → | Men's 3000 Meters | 9:08.32 | 24th · 2nd on team | — | — | SR |
| 2010-02-07 | TCNJ/Rider Dual | 1mile | 4:36.1 | 7th · 4th on team | 102.6 | -0.041 | |
| 2010-01-30 | McElligott Invitational | 3000m | 9:27.89 | 25th · 4th on team | 101.0 | -0.041 | SR |
| 2010-01-15 | NYC Gotham Cup | 1mile | 4:29.24 | 8th · 1st on team | 104.6 | -0.050 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | Meet results → | Men's 5000 Meters | 16:20.17 | 7th · 3rd on team | — | — | SR |
| 2009-04-25 | Meet results → | Men's 1500 Meters | 4:16.78 | 20th · 6th on team | — | — | SR |
| 2009-04-11 | Meet results → | Men's 3000 Meters | 9:36.89 | 23rd · 8th on team | — | — | |
| 2009-04-04 | Penn Invite | 1500m | 4:25.63 | 60th · 3rd on team | 98.6 | -0.049 | PR SR |
| 2009-02-27 | NYU Fastrack Invitational | 3000m | 9:03.44 | 24th · 2nd on team | 105.9 | -0.050 | PR SR RSR |
| 2009-02-23 | NJAC Indoor Championships | 1mile | 4:29.92 | 6th · 2nd on team | 104.4 | -0.050 | PR SR |
| 2009-02-14 | Valentine Invitational Day 2 | 800m | 2:02.05 | 83rd · 2nd on team | 102.2 | -0.057 | PR SR |
| 2009-02-07 | Meet results → | Men's 3000 Meters | 9:05.94 | 12th · 2nd on team | — | — | ★PR SR |
| 2009-01-31 | Seamus McElligott Invitational | 1mile | 4:32.18 | 1st · 1st on team | 105.4 | -0.041 | PR SR RSR |
| 2009-01-16 | NYC Gotham Cup | 1000m | 2:40.74 | 41st · 2nd on team | 100.9 | -0.050 | ★PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-12 | Meet results → | Men's 5000 Meters | 16:08.51 | 24th · 2nd on team | — | — | ★PR SR |
| 2008-05-03 | Meet results → | Men's 1500 Meters | 4:14.33 | 13th · 4th on team | — | — | ★PR SR |
| 2008-04-26 | Meet results → | Men's 800 Meters | 2:04.55 | 33rd · 1st on team | — | — | PR SR |
| 2008-04-19 | Meet results → | Men's 1500 Meters | 4:15.11 | 13th · 2nd on team | — | — | PR SR |
| 2008-04-12 | Meet results → | Men's 400 Meters | 55.5 | 34th · 4th on team | — | — | ★PR SR |
| 2008-03-28 | Meet results → | Men's 1500 Meters | 4:32.06 | 51st · 2nd on team | — | — | PR SR |
| 2008-02-23 | Meet results → | Men's Mile | 4:52.49 | 9th · 4th on team | — | — | |
| 2008-02-15 | Meet results → | Men's Mile | 4:33.82 | 37th · 3rd on team | — | — | ★PR SR |
| 2008-02-02 | Meet results → | Men's 800 Meters | 2:06.05 | 16th · 6th on team | — | — | PR SR |
| 2008-01-18 | Meet results → | Men 800m Run Un-Seeded | 2:05.96 | 37th · 1st on team | — | — | ★PR SR |