Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 29:57 | 346th · 9th on team | 96.3 | -2.2% | SR CSR RSR |
| 2011-09-10 | Van Cortlandt Park | 7644m | 31:04.9 | 204th · 23rd on team | 94.6 | +5.2% | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | Richard Stockton College | 8000m | 26:50.1 | 21st · 10th on team | — | -2.3% | ★PR ★CR SR CSR |
| 2010-10-22 | Haverford College | 6437m | 21:39.5 | 30th · 2nd on team | — | -3.1% | ★PR ★CR SR CSR |
| 2010-10-16 | Harkness Memorial State Park | 8000m | 28:00 | 117th · 13th on team | — | -2.6% | ★CR SR CSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:25 | 265th · 9th on team | — | -2.2% | SR CSR |
| 2010-09-17 | Fortin Park | 8000m | 28:31 | 212th · 21st on team | — | -1.6% | ★CR SR CSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Mount Greylock Regional School | 8000m | 29:49.7 | 136th · 7th on team | 99.7 | +1.0% | ★CR CSR |
| 2009-10-23 | Haverford College | 6437m | 22:30.1 | 35th · 9th on team | 101.5 | -3.1% | SR CSR |
| 2009-10-17 | Oberlin Cross Country Trail | 8000m | 27:40 | 154th · 8th on team | 103.2 | -2.5% | ★CR CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:20 | 202nd · 7th on team | 104.3 | -2.2% | PR ★CR SR CSR RSR |
| 2009-09-24 | Haverford College | 6437m | 23:09.1 | 75th · 16th on team | 98.7 | -3.1% | SR CSR |
| 2009-09-12 | Wickham Park | 5000m | 17:33 | 41st · 9th on team | 100.6 | +1.2% | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Colt State Park | 8000m | 29:07 | 117th · 7th on team | 100.0 | -1.9% | ★CR CSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:34 | 179th · 5th on team | 104.9 | -2.2% | PR CR R SR CSR RSR |
| 2008-09-23 | Haverford College | 6437m | 22:08.8 | 46th · 11th on team | 102.9 | -3.1% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-05 | Meet results → | Men's 1500 Meters | 4:20.09 | 8th · 4th on team | — | — | |
| 2012-04-27 | Meet results → | Men's 1500 Meters | 4:16.96 | 31st · 8th on team | — | — | |
| 2012-04-20 | Meet results → | Men's 1500 Meters | 4:14.46 | 30th · 2nd on team | — | — | SR |
| 2012-04-14 | Meet results → | Men's 3000 Meters | 9:49.34 | 28th · 8th on team | — | — | ★PR SR |
| 2012-03-31 | Danny Curran Invitational | 5000m | 17:00.42 | 44th · 5th on team | 98.0 | -1.1% | SR |
| 2012-02-24 | Meet results → | Men's Mile | 4:40.96 | 9th · 4th on team | — | — | ★PR SR |
| 2012-02-18 | Meet results → | Men's 800 Meters | 2:02.94 | 19th · 2nd on team | — | — | SR |
| 2012-02-04 | Meet results → | Men's 1000 Meters | 2:37.51 | 4th · 2nd on team | — | — | ★PR SR |
| 2012-01-28 | Thomson Invitational | 800m | 2:06.41 | 14th · 2nd on team | 102.0 | +1.0% | SR |
| 2012-01-14 | Saturday Night at The Armory I | 1000m | 2:39.39 | 12th · 1st on team | 102.2 | -1.7% | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-07 | Meet results → | Men's 1500 Meters | 4:09.15 | 6th · 3rd on team | — | — | ★PR SR |
| 2011-04-29 | Meet results → | Men's 800 Meters | 2:01.91 | 31st · 5th on team | — | — | ★PR SR |
| 2011-04-17 | Greyhound Invite | 800m | 1:59.85 | 20th · 3rd on team | — | -1.0% | SR |
| 2011-04-09 | TCNJ Invitational | 3000m | 9:22.18 | 25th · 5th on team | — | -0.5% | ★PR SR |
| 2011-04-02 | Roadrunner Invitational | 1500m | 4:13.83 | 12th · 3rd on team | — | -0.4% | SR |
| 2011-03-25 | Meet results → | Men's 1500 Meters | 4:12.42 | 19th · 4th on team | — | — | PR SR |
| 2011-02-20 | NJAC Championships | 1mile | 4:28.36 | 5th · 2nd on team | — | -1.7% | SR |
| 2011-02-06 | TCNJ/Rider Dual | 1000m | 2:42.39 | 8th · 4th on team | — | -0.8% | |
| 2011-01-15 | NYRR Saturday Night at The Armory I | 1000m | 2:40.61 | 23rd · 2nd on team | — | -1.7% | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-02-13 | BU Valentine Invitational | 800m | 1:59 | 79th · 1st on team | 104.7 | -2.6% | ★PR SR |
| 2010-02-07 | TCNJ/Rider Dual | 1000m | 2:34.26 | 3rd · 1st on team | 105.9 | -0.8% | ★PR SR |
| 2010-01-30 | McElligott Invitational | 800m | 2:01.48 | 9th · 3rd on team | 105.4 | -0.9% | SR |
| 2010-01-15 | NYC Gotham Cup | 1mile | 4:25.71 | 9th · 1st on team | 106.1 | -1.7% | ★PR ★R SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-11 | Swathmore Last Chance Meet | 1500m | 4:05.94 | 34th · 3rd on team | 104.5 | -2.4% | ★PR SR RSR |
| 2009-05-02 | Race results → | 800m | 1:59.93 | 14th · 4th on team | — | — | |
| 2009-04-25 | Race results → | 800m | 2:00.89 | 18th · 2nd on team | — | — | |
| 2009-04-18 | Greyhound Invitational | 800m | 2:01.28 | 20th · 3rd on team | 103.8 | -1.0% | |
| 2009-03-28 | Race results → | 5000m | 16:41.32 | 22nd · 3rd on team | — | — | ★PR SR |
| 2009-03-07 | Race results → | 1000m | 2:34.46 | 8th · 1st on team | — | — | PR SR |
| 2009-02-27 | NYU Fastrack Invitational | 1000m | 2:35.87 | 16th · 2nd on team | 104.2 | -1.7% | PR SR RSR |
| 2009-02-23 | NJAC Indoor Championships | 800m | 2:02.58 | 13th · 4th on team | 102.6 | -1.7% | |
| 2009-02-13 | Race results → | 800m | 1:59.6 | 30th · 1st on team | — | — | PR SR |
| 2009-02-07 | Meet results → | Men's Mile | 4:42.58 | 15th · 4th on team | — | — | PR SR |
| 2009-02-07 | Meet results → | Men's 800 Meters | 2:07.38 | 13th · 4th on team | — | — | PR SR |
| 2009-01-16 | NYC Gotham Cup | 1000m | 2:37.63 | 29th · 1st on team | 103.0 | -1.7% | PR SR RSR |