Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Van Cortlandt Park | 8046m | 25:18.3 | 9th · 1st on team | 117.9 | -0.117 | ★PR ★CR SR CSR |
| 2010-11-13 | Hammonasset Beach State Park | 10000m | 31:00.5 | 34th · 1st on team | 117.7 | -0.113 | ★PR ★CR SR CSR |
| 2010-10-30 | Franklin Park | 8000m | 24:37.1 | 4th · 2nd on team | 117.3 | -0.139 | ★PR ★CR SR CSR |
| 2010-10-16 | U Albany Campus Course | 8000m | 24:51.7 | 1st · 1st on team | 115.0 | -0.153 | ★CR CSR |
| 2010-10-02 | EP Tom Sawyer State Park | 8000m | 24:38.5 | 40th · 2nd on team | 117.1 | -0.142 | PR ★CR SR CSR |
| 2010-09-18 | Van Cortlandt Park | 8000m | 25:34.8 | 13th · 2nd on team | 114.5 | -0.117 | ★CR SR CSR |
| 2010-09-04 | Thompson Park | 6000m | 18:38.6 | 2nd · 2nd on team | 118.4 | -0.116 | ★PR ★CR ★R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Van Cortlandt Park | 8000m | 26:44.7 | 31st · 4th on team | 111.8 | -0.117 | CR CSR |
| 2009-10-31 | Catamount Family Center | 8000m | 26:38.5 | 23rd · 2nd on team | 112.5 | -0.117 | |
| 2009-10-18 | U Albany Campus Course | 8000m | 25:24.3 | 10th · 2nd on team | 111.7 | -0.153 | |
| 2009-10-17 | U Albany Campus Course | 8000m | 25:24.3 | 10th · 2nd on team | 112.6 | -0.153 | PR CR SR CSR |
| 2009-10-03 | Bull Run Regional Park | 8000m | 26:10 | 26th · 2nd on team | 112.3 | -0.124 | PR ★CR SR CSR |
| 2009-09-13 | Catamount Family Center | 8000m | 26:28 | 15th · 3rd on team | 112.6 | -0.117 | PR ★CR SR CSR |
| 2009-09-05 | Stanley Quarter Park | 6000m | 19:31.7 | 6th · 2nd on team | 114.8 | -0.100 | PR ★CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-13 | IC4A Championships | 1500m | 4:09.18 | 42nd · 4th on team | 105.4 | -0.044 | |
| 2012-05-13 | IC4A Championships | 1500m | 3:47.62 | 7th · 3rd on team | 115.4 | -0.044 | |
| 2012-05-06 | America East Championships | 1500m | 3:56.21 | 14th · 3rd on team | 112.0 | -0.034 | |
| 2012-05-06 | America East Championships | 1500m | 3:52.32 | 5th · 1st on team | 113.9 | -0.034 | |
| 2012-04-21 | Larry Ellis Invitational | 1500m | 3:47.62 | 18th · 1st on team | 115.3 | -0.044 | PR SR |
| 2012-04-21 | Larry Ellis Invitational | 800m | 1:52.67 | 3rd · 1st on team | 112.0 | -0.044 | SR |
| 2012-04-14 | Meet results → | Men's 800 Meters | 1:54.16 | 3rd · 2nd on team | — | — | |
| 2012-04-14 | Meet results → | Men's 1500 Meters | 3:48.4 | 1st · 1st on team | — | — | ★PR SR |
| 2012-03-23 | Meet results → | Men's 800 Meters | 1:53.73 | 10th · 2nd on team | — | — | ★PR SR |
| 2012-03-23 | Meet results → | Men's 1500 Meters | 3:52.92 | 4th · 2nd on team | — | — | PR SR |
| 2012-02-23 | The Armory Collegiate Challenge | 1mile | 4:01.86 | 1st · 1st on team | 117.1 | -0.050 | |
| 2012-02-17 | America East Indoor Championships | 3000m | 8:24.17 | 7th · 2nd on team | 111.8 | -0.053 | |
| 2012-02-17 | America East Indoor Championships | 1mile | 4:06.42 | 3rd · 2nd on team | 114.1 | -0.053 | |
| 2012-02-04 | New Balance Collegiate Invitational | 1mile | 4:01.86 | 2nd · 1st on team | 117.1 | -0.050 | PR SR RSR |
| 2012-01-20 | UAlbany Great Dane Classic | 1mile | 4:04.4 | 4th · 1st on team | 115.9 | -0.050 | PR SR |
| 2012-01-14 | Nittany Lion Challenge | 3000m | 8:16.66 | 1st · 1st on team | 116.4 | -0.048 | ★PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-28 | NCAA Division I - East Preliminary | 1500m | 3:50.44 | 35th · 1st on team | 113.8 | -0.040 | PR SR |
| 2011-05-28 | NCAA Division I - East Preliminary | 1500m | 3:51.87 | 50th · 2nd on team | 113.2 | -0.040 | |
| 2011-05-13 | Meet results → | Men's 1500 Meters Preliminaries | 3:49.19 | 12th · 2nd on team | — | — | ★PR SR |
| 2011-05-13 | Meet results → | Men's 1500 Meters Finals | 3:44.66 | 1st · 1st on team | — | — | ★PR SR |
| 2011-05-07 | Meet results → | Men's 1500 Meters Finals | 3:52.96 | 8th · 2nd on team | — | — | PR SR |
| 2011-05-07 | Meet results → | Men's 1500 Meters Preliminaries | 3:55.09 | 13th · 4th on team | — | — | PR SR |
| 2011-04-23 | Meet results → | Men's 1500 Meters | 3:55.68 | 3rd · 2nd on team | — | — | PR SR |
| 2011-04-02 | Pepsi Florida Relays | 1500m | 3:51.35 | 16th · 1st on team | 113.2 | -0.045 | PR SR |
| 2011-03-19 | Mayaguez Spring Classic | 800m | 1:53.12 | 7th · 2nd on team | 114.4 | -0.022 | SR |
| 2011-03-06 | IC4A Championships | 1mile | 4:08.63 | 12th · 1st on team | 112.9 | -0.057 | PR SR |
| 2011-03-06 | IC4A Championships | 1mile | 4:19.31 | 46th · 4th on team | 108.3 | -0.057 | |
| 2011-02-19 | America East Championships | 3000m | 8:18 | 4th · 1st on team | 114.9 | -0.057 | PR SR |
| 2011-02-12 | Armory Invitational | 3000m | 8:36.28 | 14th · 1st on team | 111.6 | -0.050 | |
| 2011-02-05 | New Balance Collegiate Invitational | 800m | 1:55.22 | 15th · 1st on team | 109.4 | -0.050 | SR |
| 2011-01-21 | Meet results → | Men's Mile | 4:09.64 | 1st · 1st on team | — | — | ★PR SR |
| 2011-01-15 | Nittany Lion Challenge | 3000m | 8:18.41 | 1st · 1st on team | 115.9 | -0.048 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-08 | New Balance Last Chance Meet | 1500m | 3:55 | 2nd · 1st on team | 111.0 | -0.050 | |
| 2010-05-02 | America East Championships | 1500m | 3:51.83 | 11th · 4th on team | 113.8 | -0.033 | PR SR RSR |
| 2010-04-26 | Albany Friendship Meet | 800m | 1:51.61 | 3rd · 3rd on team | 113.4 | -0.038 | ★PR SR RSR |
| 2010-04-17 | UConn Spring Invitational | 1500m | 3:56.7 | 4th · 2nd on team | 111.8 | -0.029 | PR SR RSR |
| 2010-04-10 | Race results → | 5000m | 15:19.71 | 2nd · 1st on team | — | — | ★PR SR |
| 2010-03-19 | Meet results → | Men's 1500 Meters | 4:00.13 | 5th · 1st on team | — | — | PR SR |
| 2010-03-07 | Race results → | 1mile | 4:18.31 | 42nd · 5th on team | — | — | |
| 2010-02-19 | Meet results → | Men's 1000 Meters | 2:31.63 | 6th · 3rd on team | — | — | |
| 2010-02-05 | New Balance Collegiate Invitational | 1mile | 4:15.86 | 19th · 1st on team | 110.1 | -0.050 | |
| 2010-01-30 | NYRR Saturday Night at the Armory II | 3000m | 8:38.78 | 15th · 1st on team | 110.8 | -0.050 | PR SR |
| 2010-01-22 | Meet results → | Men's 1000 Meters | 2:27.81 | 3rd · 2nd on team | — | — | ★PR SR |
| 2010-01-16 | PSU Northeast Challenge | 1mile | 4:13.6 | 4th · 1st on team | 111.3 | -0.048 | PR SR RSR |
| 2010-01-09 | Yale Invitational | 3000m | 8:39.07 | 3rd · 1st on team | 110.3 | -0.054 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | Race results → | 1500m | 4:02.61 | 10th · 3rd on team | — | — | PR SR |
| 2009-05-02 | America East Championships | 1500m | 4:03.61 | 10th · 3rd on team | 108.4 | -0.032 | PR R SR RSR |
| 2009-04-25 | Capital District Classic | 800m | 2:12.2 | 30th · 8th on team | 96.3 | -0.037 | |
| 2009-04-25 | Capital District Classic | 1500m | 4:04.24 | 1st · 1st on team | 108.2 | -0.037 | PR R SR RSR |
| 2009-04-04 | Race results → | 1500m | 4:06.64 | 25th · 3rd on team | — | — | PR SR |
| 2009-02-21 | America East Indoor Track and Field Championships | 1000m | 2:30.91 | 10th · 3rd on team | 106.7 | -0.057 | ★PR R SR RSR |
| 2009-02-13 | Race results → | 1mile | 4:30.27 | 6th · 4th on team | — | — | PR SR |
| 2009-02-13 | Race results → | 800m | 2:12.1 | 11th · 4th on team | — | — | PR SR |
| 2009-02-07 | Giegengack Invitational | 1000m | 2:34.19 | 16th · 1st on team | 104.7 | -0.054 | PR R SR RSR |
| 2009-01-16 | NYC Gotham Cup | 1mile | 4:31.89 | 17th · 1st on team | 103.6 | -0.050 | PR R SR RSR |