Racecast

Zack Spector

Longwood (NY) · 12 · XI DA · Compare head to head

Athlete rating 123.8 2008 TF season
Best race 120.8 TF
Races 5
Seasons 2 2006 — 2008

RankedNation #3058·NY #97·XI #23·XI DA #13·Team #6 ?

Training paces & VO2max → critical speed 5:22/mi, fitted from 3 races in 2007

Speed rating — all races

Cross Country

XC speed rating

2006 XC —

longwood high school · Grade 2008 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-09-23 Manchester Coca-Cola/adidas Cross Country Classic 5000m 18:03.6 74th · 6th on team — — ★PR ★CR SR CSR

Track & Field

TF speed rating

2008 TF 120.8

Longwood (NY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-06-15 Race results → 1600m 4:36.24 28th · 2nd on team — — ★PR SR
2008-06-15 Race results → 3200m 9:53.24 20th · 3rd on team — — ★PR SR
2008-06-15 Race results → 3ksteeple 10:16.24 10th · 2nd on team — — ★PR SR
2008-06-07 Section XI State Qualifier 3200m 9:58.46 15th · 2nd on team 120.8 -0.048 PR ★R SR RSR