Racecast

Marissa Dahlquist

North Dakota St. (CA) · SR-4 · NCAA DIINSIC · Compare head to head

Athlete rating 111.1 2012 TF season
Best race 119.9 XC
Races 51
Seasons 6 2007 — 2012

RankedNation #3104·SUMMIT #71·ND #5·Team #18 ?

Training paces & VO2max → critical speed 5:49/mi, fitted from 3 races in 2011

Rating scale ?

Cross Country

2010 XC 111.9

North Dakota State (ND) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-16 Maple Grove Golf Course 6000m 23:23.5 83rd · 9th on team 111.8 -0.080 ★CR SR CSR
2010-09-10 Les Bolstadt Golf Course 6000m 24:22.6 36th · 8th on team 112.0 -0.036 SR CSR RSR

2009 XC 114.3

North Dakota State (ND) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-09-19 Dannehl XC Course, Univ. of Wisconsin Parkside 5000m 19:46.1 57th · 5th on team 119.9 +0.017 ★CR ★R SR CSR RSR
2009-09-11 Les Bolstadt Golf Course 6000m 25:22.8 34th · 6th on team 108.8 -0.036 SR CSR RSR

2008 XC 114.1

North Dakota State (ND) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-15 Oklahoma St. XC Course 6000m 23:46.1 149th · 5th on team 114.6 -0.048 ★CR CSR
2008-11-01 Centenary College of Louisiana 6000m 23:08.6 39th · 6th on team 115.0 -0.066 ★PR ★CR SR CSR
2008-10-18 Maple Grove Golf Course 6000m 23:42.8 90th · 6th on team 110.3 -0.080 PR CR SR CSR
2008-10-04 Edgebrook Municipal Golf Course 5000m 19:20 40th · 3rd on team 116.3 -0.044 ★PR ★CR R SR CSR RSR
2008-09-27 Les Bolstadt Golf Course 6000m 24:10.9 142nd · 6th on team 114.1 -0.036 ★CR R SR CSR RSR

2007 XC 108.6

North Dakota State (ND) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-27 Spring Lake Park 6000m 24:08 43rd · 6th on team 105.8 -0.105 PR ★CR SR CSR
2007-10-13 Maple Grove Golf Course 6000m 25:10.5 200th · 6th on team 103.6 -0.080 CR CSR
2007-09-29 Les Bolstadt Golf Course 6000m 25:02 191st · 4th on team 110.3 -0.036 PR CR SR CSR
2007-09-15 Edgebrook Municipal Golf Course 5000m 19:49 37th · 5th on team 113.8 -0.044 PR CR R SR CSR RSR
2007-09-08 Les Bolstadt Golf Course 6000m 25:05.5 33rd · 4th on team 109.5 -0.036 PR CR R SR CSR RSR

Track & Field

2012 TF 109.7

North Dakota St. (CA) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-10 Meet results → Women's 1500 Meters 4:44.5 11th · 4th on team — —
2012-05-10 Meet results → Women's 5000 Meters 18:57.21 31st · 6th on team — — ★PR SR
2012-05-04 Meet results → Women's 1500 Meters 4:46.06 4th · 3rd on team — —
2012-04-13 Meet results → Women's 1500 Meters 4:38.26 6th · 3rd on team — — ★PR SR
2012-04-06 Meet results → Women's 1500 Meters 4:47.16 3rd · 3rd on team — — PR SR
2012-04-05 Meet results → Women 1500m Run 4:49.44 10th · 1st on team — — ★PR SR
2012-03-17 34th Annual Aztec Invitational (Day 3) 1500m 4:50.03 28th · 5th on team 112.6 -0.039 ★PR SR RSR
2012-03-15 Meet results → Women 1500m Run College Invitational 4:50.03 28th · 5th on team — — ★PR SR
2012-02-10 Meet results → Women's Mile 5:16.94 7th · 1st on team — — ★PR SR
2012-01-15 Bison Invitational 1mile 5:24.43 11th · 6th on team 108.8 -0.041 SR RSR
2011-12-10 Dakota Duals Invitational 1000m 3:09.28 8th · 3rd on team 107.7 -0.041 ★PR SR RSR

2011 TF 111.2

North Dakota St. (CA) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-12 Meet results → Women's 5000 Meters 19:04.78 19th · 4th on team — — PR SR
2011-05-12 Meet results → Women's 1500 Meters 4:58.39 12th · 4th on team — —
2011-05-06 NDSU vs. UND Dual 1500m 4:55.9 2nd · 1st on team 111.1 -0.020 PR SR
2011-04-28 Meet results → Women's 1500 Meters 4:51.45 11th · 2nd on team — — PR SR
2011-04-01 Meet results → Women's 1500 Meters 5:01.08 20th · 1st on team — — PR SR
2011-02-19 Parents' Day Open 3000m 10:31.66 9th · 1st on team 110.1 -0.042 ★PR SR
2011-02-12 Iowa State Classic 1mile 5:10.87 19th · 1st on team 112.3 -0.041 SR
2011-02-05 Bison Open 1mile 5:12.03 2nd · 2nd on team 113.2 -0.041 SR
2011-01-29 Cobber Open 1mile 5:12.74 2nd · 1st on team 114.2 -0.030 SR RSR
2011-01-22 Jack Johnson Classic 3000m 10:45.04 15th · 2nd on team 107.8 -0.042 SR
2011-01-15 Bison Classic 1mile 5:22.51 8th · 1st on team 109.5 -0.041 SR RSR

2010 TF 109.2

North Dakota State (ND) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-02-20 Parents Day Invite 1mile 5:14.18 20th · 3rd on team 111.9 -0.042 RSR
2010-02-13 Bison Open 3000m 10:52.62 9th · 2nd on team 106.7 -0.041
2010-01-30 Race results → 1mile 5:10.77 12th · 2nd on team — — ★PR SR
2010-01-23 Jack Johnson Classic 3000m 10:38.04 14th · 2nd on team 109.0 -0.042 PR SR RSR
2010-01-17 Meet results → Women's 3000 Meters 10:39.96 4th · 2nd on team — — ★PR SR

2009 TF 103.8

North Dakota State (ND) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-16 Summit League Outdoor Championships 5000m 20:34.88 22nd · 3rd on team 105.9 -0.004 ★PR SR
2009-05-16 Summit League Outdoor Championships 10-km 44:14.06 12th · 3rd on team 99.9 -0.004 ★PR SR
2009-05-02 Race results → 3000m 11:02.63 12th · 3rd on team — —
2009-02-14 NSU Open 3000m 10:59.94 5th · 2nd on team 107.4 -0.038 PR SR RSR
2009-02-07 Bison Open 1mile 5:34.76 6th · 2nd on team 105.2 -0.041 PR SR RSR
2009-01-30 Dakota Duals 3000m 11:12.58 4th · 2nd on team 104.3 -0.041 PR SR RSR
2009-01-17 Bison Classic 3000m 11:42.05 7th · 2nd on team 99.9 -0.041 PR SR RSR

2008 TF —

North Dakota St. (CA) · Grade Freshman

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-02-16 Meet results → Women's Mile 5:26.19 5th · 1st on team — —
2008-02-02 Meet results → Women's Mile 5:20.49 6th · 4th on team — — PR SR
2008-01-26 Meet results → Women's 3000 Meters 10:57.61 13th · 4th on team — — PR SR