Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | NCAA D-III Mideast Regional Championships 2010 Cooper's Lake Campground | 8000m | 27:25.1 | 95th · 5th on team | 105.8 | +1.8% | ★CR CSR |
| 2010-10-30 | NCAA DIII MAC Middle Atlantic Conference Championships 2010 Delaware Valley | 8000m | 27:10.1 | 24th · 4th on team | 108.5 | +3.8% | ★CR ★R SR CSR RSR |
| 2010-10-16 | Gettysburg Cross Coountry Invitational 2010 Gettysburg College | 8000m | 27:51.3 | 67th · 6th on team | 103.3 | +0.6% | ★CR SR CSR RSR |
| 2010-10-01 | Paul Short Invitational 2010 Lehigh University - Murray H. Goodman Campus | 8000m | 28:05 | 75th · 5th on team | 101.7 | -0.2% | ★CR SR CSR RSR |
| 2010-09-03 | Lehigh Invitational 2010 Lehigh University - Murray H. Goodman Campus | 6000m | 23:24.6 | 92nd · 8th on team | — | -0.7% | ★PR ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2009 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | NCAA DIII Mid-East Regional Championships 2009 Lehigh University - Murray H. Goodman Campus | 8000m | 27:38.9 | 123rd · 3rd on team | 104.0 | -0.2% | ★CR CSR |
| 2009-10-31 | NCAA DIII Middle Atlantic States CA Conf Champ 2009 DeSales University XC Course | 8000m | 29:06 | 28th · 4th on team | 100.4 | +1.7% | ★CR CSR |
| 2009-10-02 | Paul Short Invitational Lehigh University - Murray H. Goodman Campus | 8000m | 27:09 | 182nd · 2nd on team | 104.4 | -0.2% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2008 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | NCAA DIII Mideast Region XC Championships 2008 Greene County Airport | 8000m | 27:38 | 96th · 1st on team | 106.3 | +2.4% | ★CR R CSR RSR |
| 2008-10-03 | Lehigh - Paul Short Invitational 2008 Lehigh University - Murray H. Goodman Campus | 8000m | 27:25 | 65th · 1st on team | 104.8 | -0.2% | PR ★CR R SR CSR RSR |
| 2008-09-20 | Dickinson Long-Short CC Invitational 2008 Dickinson College | 8000m | 27:55.9 | 55th · 2nd on team | 104.7 | +1.7% | ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2007 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | NCAA DIII Mid-East Regional Qualifier 2007 Lehigh University - Murray H. Goodman Campus | 8000m | 27:46 | 135th · 2nd on team | 103.0 | -0.2% | PR ★CR R SR CSR RSR |
| 2007-10-06 | Dickinson Long-Short CC Invitational 2007 Dickinson College | 8100m | 29:25.9 | 71st · 2nd on team | 100.1 | +0.7% | ★PR ★CR SR CSR |
| 2007-09-29 | Belmont Classic Invitational 2007 Fairmont Park | 8000m | 29:11.3 | 23rd · 2nd on team | 101.6 | +2.5% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-05 | Meet results → | Men's 10,000 Meters | 34:09.36 | 15th · 3rd on team | — | — | ★PR SR |
| 2011-05-05 | Meet results → | Men's 5000 Meters | 16:41.8 | 20th · 5th on team | — | — | SR |
| 2011-04-21 | Widener Invitational | 5000m | 16:14.35 | 30th · 2nd on team | 104.0 | -3.6% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2010 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-08 | MAC Championships | 10-km | 33:36.53 | 9th · 2nd on team | 102.3 | -3.6% | ★PR SR |
| 2010-05-08 | MAC Championships | 5000m | 16:14.9 | 19th · 1st on team | 104.5 | -3.6% | RSR |
| 2010-04-17 | Meet results → | Men's 5000 Meters | 16:10.35 | 38th · 2nd on team | — | — | ★PR SR |
| 2010-02-27 | MASCAC Championships | 5000m | 16:50.39 | 16th · 2nd on team | 101.0 | -3.6% | |
| 2010-02-13 | BU Valentine Invitational | 5000m | 16:00.34 | 75th · 2nd on team | 103.9 | -5.1% | SR RSR |
| 2010-01-22 | Race results → | 1mile | 4:38.02 | 5th · 1st on team | — | — | ★PR SR |
| 2010-01-22 | Meet results → | Men's 800 Meters | 2:08.46 | 15th · 1st on team | — | — | ★PR SR |
| 2010-01-08 | Metropolitan Coaches Invitational | 3000m | 9:23.84 | 25th · 2nd on team | 102.8 | -4.2% | ★PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2009 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | Race results → | 10-km | 33:37.93 | 7th · 1st on team | — | — | PR SR |
| 2009-05-02 | Race results → | 5000m | 15:56.6 | 9th · 1st on team | — | — | ★PR SR |
| 2009-04-24 | Race results → | 1500m | 4:16.65 | 4th · 1st on team | — | — | ★PR SR |
| 2009-04-18 | Widener Invitational | 5000m | 16:08.81 | 19th · 1st on team | 105.2 | -3.6% | RSR |
| 2009-04-11 | Race results → | 1500m | 4:22.56 | 11th · 1st on team | — | — | PR SR |
| 2009-03-28 | Race results → | 5000m | 16:05.55 | 11th · 1st on team | — | — | PR SR |
| 2009-02-20 | Keogh Invitational | 3000m | 9:29.54 | 12th · 3rd on team | 101.5 | -3.4% | PR SR |
| 2009-02-07 | Deschriver Invitational | 5000m | 16:27.59 | 8th · 1st on team | 103.8 | -3.3% | PR SR RSR |
| 2009-01-23 | Collegeville Indoor Classic | 800m | 2:10.68 | 28th · 2nd on team | 98.3 | -3.9% | ★PR SR RSR |
| 2009-01-23 | Collegeville Indoor Classic | 1mile | 4:46.31 | 22nd · 1st on team | 100.4 | -3.9% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing