Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Ronald C. Hoffmann Cross Country Course | 8000m | 29:37.1 | 159th · 5th on team | 99.8 | -0.5% | ★CR CSR |
| 2008-11-01 | Richard Stockton College | 8000m | 27:38.4 | 23rd · 4th on team | 104.6 | -2.3% | SR CSR RSR |
| 2008-10-11 | Belmont Plateau | 8000m | 29:21.4 | 61st · 4th on team | 104.0 | +3.0% | ★CR CSR RSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 29:07 | 174th · 4th on team | 99.3 | -2.2% | ★CR SR CSR |
| 2008-09-20 | Fairmont Park | 8000m | 29:44.8 | 38th · 5th on team | 99.9 | +0.5% | ★CR SR CSR RSR |
| 2008-09-06 | Lebanon Valley College | 8000m | 30:42.2 | 93rd · 5th on team | 95.3 | -1.7% | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Van Cortlandt Park | 8000m | 28:10.4 | 152nd · 7th on team | 106.2 | +1.5% | ★CR CSR RSR |
| 2007-10-27 | Richard Stockton College | 8000m | 27:36 | 21st · 6th on team | 105.1 | -2.3% | ★PR ★CR SR CSR |
| 2007-09-15 | Van Cortlandt Park | 8000m | 28:17.7 | 137th · 6th on team | 105.4 | +1.5% | PR CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Letchworth State Park | 8000m | 29:27.6 | 143rd · 4th on team | 100.7 | -0.8% | ★CR CSR |
| 2006-11-04 | Mount Greylock Regional School | 8000m | 28:56 | 111th · 4th on team | 103.7 | +1.0% | PR ★CR R SR CSR RSR |
| 2006-10-28 | Richard Stockton College | 8000m | 29:16.7 | 44th · 5th on team | 99.5 | -2.3% | PR CR SR CSR |
| 2006-09-29 | Lehigh University - Murray H. Goodman Campus | 8000m | 29:18 | 163rd · 5th on team | 99.6 | -2.2% | PR CR R SR CSR RSR |
| 2006-09-23 | Fairmont Park | 8000m | 30:04 | 26th · 3rd on team | 99.0 | +0.5% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-02-23 | Meet results → | Men's 800 Meters | 2:06.96 | 27th · 6th on team | — | — | SR |
| 2025-02-14 | David Hemery Valentine Invitational | 800m | 2:08.48 | 230th · 12th on team | — | -2.6% | SR |
| 2025-01-18 | Meet results → | Men's 800 Meters | 2:08.45 | 14th · 2nd on team | — | — | SR |
| 2025-01-11 | Meet results → | Men's 800 Meters | 2:08.86 | 23rd · 6th on team | — | — | |
| 2024-12-07 | Meet results → | Men's 800 Meters | 2:08.66 | 14th · 5th on team | — | — | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-10 | Tuppeny Twilight Meet/Last Chance Meet | 800m | 1:58.18 | 42nd · 1st on team | 105.5 | -2.4% | |
| 2010-05-08 | New Jersey Athletic Conference Championships | 800m | 1:58.89 | 3rd · 2nd on team | 106.6 | -0.5% | |
| 2010-05-01 | Delaware State Invitational | 800m | 1:57.14 | 12th · 2nd on team | 110.0 | +1.0% | ★R SR RSR |
| 2010-04-17 | Race results → | 800m | 1:57.43 | 5th · 1st on team | 107.7 | — | SR RSR |
| 2010-04-10 | New Jersey Invitational | 800m | 1:59.97 | 6th · 2nd on team | 105.6 | -0.5% | SR |
| 2010-04-02 | Meet results → | Men's 800 Meters | 1:59.27 | 3rd · 2nd on team | 106.1 | — | SR RSR |
| 2010-03-27 | Danny Curran Invitational | 800m | 2:01.01 | 15th · 3rd on team | 103.7 | -1.1% | SR RSR |
| 2010-02-26 | Race results → | 500m | 1:07.32 | 21st · 1st on team | — | — | ★PR SR |
| 2010-02-07 | Meet results → | Men's 200 Meters | 24.76 | 13th · 1st on team | — | — | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-11 | Swathmore Last Chance Meet | 800m | 1:59.55 | 50th · 3rd on team | 103.7 | -2.4% | |
| 2009-05-02 | Race results → | 800m | 1:56.4 | 5th · 2nd on team | 108.7 | — | ★PR SR RSR |
| 2009-04-25 | Race results → | 800m | 1:57.18 | 5th · 2nd on team | 108.0 | — | PR SR RSR |
| 2009-04-18 | Widener Invitational | 800m | 1:58.85 | 16th · 3rd on team | 106.1 | -1.1% | PR SR RSR |
| 2009-04-11 | Race results → | 800m | 2:01.19 | 10th · 1st on team | 104.4 | — | |
| 2009-04-04 | Penn Invite | 800m | 2:02.93 | 58th · 2nd on team | 102.6 | -1.9% | |
| 2009-03-28 | Race results → | 800m | 1:59.85 | 10th · 1st on team | 105.6 | — | PR SR RSR |
| 2009-02-27 | NYU Fastrack Invitational | 500m | 1:07.72 | 21st · 1st on team | — | -1.7% | PR SR |
| 2009-02-09 | Race results → | 800m | 2:01.87 | 7th · 2nd on team | 103.8 | — | PR SR |
| 2009-02-07 | Frank Colden Invitational | 400m | 52.34 | 8th · 1st on team | — | -1.3% | ★PR SR |
| 2009-01-31 | Thomson Invitational | 800m | 2:04.39 | 9th · 2nd on team | 104.0 | +1.0% | PR SR RSR |
| 2009-01-23 | Collegeville Indoor Classic | 400m | 53.1 | 11th · 1st on team | — | -1.3% | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-12 | Meet results → | Men's 800 Meters | 1:57.92 | 33rd · 3rd on team | 107.5 | — | SR RSR |
| 2008-05-03 | Meet results → | Men's 800 Meters | 2:01.85 | 10th · 3rd on team | 104.0 | — | SR RSR |
| 2008-04-18 | Meet results → | Men's 400 Meters | 53.27 | 25th · 1st on team | — | — | |
| 2008-02-08 | Meet results → | Men's 500 Meters | 1:06.61 | 29th · 1st on team | — | — | ★PR SR |
| 2008-02-02 | Meet results → | Men's 400 Meters | 52.69 | 2nd · 1st on team | — | — | |
| 2008-01-18 | Meet results → | Men's 400 Meters | 52.34 | 7th · 1st on team | — | — | SR |
| 2007-12-08 | Ursinus Winter Invitational | 800m | 2:04.6 | 5th · 2nd on team | 102.2 | -1.3% | PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-17 | Meet results → | Men's 800 Meters | 1:56.92 | 10th · 3rd on team | 108.1 | — | |
| 2007-05-14 | Meet results → | Men's 800 Meters | 1:55.14 | 15th · 3rd on team | 109.8 | — | ★PR R SR RSR |
| 2007-05-05 | Meet results → | Men's 800 Meters | 1:56.73 | 3rd · 2nd on team | 108.3 | — | |
| 2007-04-27 | Meet results → | Men's 800 Meters | 1:58.1 | 8th · 3rd on team | 107.1 | — | |
| 2007-04-27 | Meet results → | Men's 400 Meters | 51.06 | 4th · 1st on team | — | — | ★PR SR |
| 2007-04-14 | Meet results → | Men's 800 Meters | 1:55.77 | 2nd · 1st on team | 109.2 | — | PR R SR RSR |
| 2007-03-30 | Meet results → | Men's 800 Meters | 1:59.43 | 7th · 3rd on team | 105.8 | — | PR R SR RSR |
| 2007-02-23 | Meet results → | Men's 400 Meters | 52.66 | 59th · 1st on team | — | — | PR SR |