Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Cooper's Lake Campground | 8000m | 28:24 | 156th · 5th on team | 103.6 | -0.122 | |
| 2010-10-30 | Delaware Valley | 8000m | 27:28.9 | 34th · 4th on team | 109.2 | -0.103 | ★PR ★CR ★R SR CSR RSR |
| 2010-10-16 | Gettysburg College | 8000m | 28:26.6 | 108th · 4th on team | 102.6 | -0.133 | ★CR CSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:56 | 67th · 3rd on team | 103.4 | -0.142 | ★CR SR CSR |
| 2010-09-25 | Cooper's Lake Campground | 8000m | 28:07 | 52nd · 5th on team | 105.3 | -0.122 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:05 | 89th · 2nd on team | 102.1 | -0.142 | CR CSR |
| 2009-09-19 | Misericordia's course on 42nd Street | 8000m | 28:33 | 19th · 2nd on team | 108.8 | -0.079 | ★CR R CSR RSR |
| 2009-09-12 | Lock Haven University | 8000m | 27:49.4 | 22nd · 2nd on team | 103.4 | -0.146 | PR ★CR SR CSR |
| 2009-09-04 | Hollenback Golf Course | 6000m | 21:00 | 5th · 2nd on team | 107.7 | -0.095 | ★PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Greene County Airport | 8000m | 28:24 | 145th · 3rd on team | 105.1 | -0.116 | PR ★CR R SR CSR RSR |
| 2008-10-25 | Lancaster County Central Park | 5990m | 21:52.9 | 30th · 4th on team | 104.4 | -0.087 | ★PR ★CR R SR CSR RSR |
| 2008-10-11 | DeSales University XC Course | 8000m | 28:59.9 | 45th · 3rd on team | 102.3 | -0.127 | ★CR R CSR RSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:54 | 166th · 4th on team | 100.7 | -0.142 | PR CR R SR CSR RSR |
| 2008-09-13 | PSU Blue Course | 8368m | 30:36 | 115th · 4th on team | 100.5 | -0.129 | ★PR ★CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-05 | Meet results → | Men's 10,000 Meters | 34:34.68 | 17th · 2nd on team | — | — | ★PR SR |
| 2011-04-30 | Meet results → | Men's 5000 Meters | 16:56.49 | 7th · 3rd on team | — | — | |
| 2011-04-16 | Husky Open | 10-km | 35:00 | 3rd · 1st on team | 99.8 | -0.035 | SR |
| 2011-04-15 | Meet results → | Men's 10,000 Meters | 34:59.91 | 3rd · 1st on team | — | — | PR SR |
| 2011-04-07 | Meet results → | Men's 5000 Meters | 16:56.47 | 14th · 2nd on team | — | — | ★PR SR |
| 2011-04-01 | Danny Curran Invitational | 10-km | 35:03.85 | 19th · 2nd on team | 97.1 | -0.044 | SR |
| 2011-03-26 | Jim Taylor Invitational | 5000m | 16:40.29 | 39th · 4th on team | 100.8 | -0.033 | |
| 2011-02-19 | Susquehanna Open | 5000m | 16:40.09 | 11th · 1st on team | 102.1 | -0.034 | SR RSR |
| 2011-02-13 | SU Invitational | 5000m | 17:05.47 | 17th · 3rd on team | 99.6 | -0.034 | SR RSR |
| 2011-02-05 | DeSchriver Invitational | 5000m | 18:02.58 | 12th · 3rd on team | 93.8 | -0.040 | SR |
| 2011-01-29 | Seamus McElligott Invitational | 3000m | 9:59.3 | 45th · 4th on team | 96.0 | -0.041 | |
| 2011-01-21 | Collegeville Classic | 3000m | 9:55.2 | 15th · 2nd on team | 96.1 | -0.046 | ★PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-08 | MAC Championships | 10-km | 36:02.96 | 20th · 1st on team | 94.5 | -0.044 | |
| 2010-04-30 | Narkiewicz Invitational | 5000m | 17:38.97 | 11th · 3rd on team | 94.6 | -0.045 | |
| 2010-04-30 | Meet results → | Men's 5000 Meters | 17:01.09 | 8th · 2nd on team | — | — | PR SR |
| 2010-04-24 | Millersville Metrics | 5000m | 17:04.57 | 17th · 1st on team | 98.3 | -0.038 | SR |
| 2010-04-17 | Meet results → | Men's 5000 Meters | 17:07.92 | 9th · 2nd on team | — | — | PR SR |
| 2010-04-10 | The Coach P Open | 5000m | 17:05.6 | 19th · 2nd on team | 98.1 | -0.042 | SR |
| 2010-03-27 | Danny Curran Invitational | 10-km | 35:39.58 | 19th · 1st on team | 94.8 | -0.044 | SR |
| 2010-02-19 | Susquehanna Open | 5000m | 17:17.41 | 12th · 1st on team | 98.6 | -0.034 | SR RSR |
| 2010-02-13 | Meet results → | Men's 5000 Meters | 17:17.41 | 12th · 1st on team | — | — | PR SR |
| 2010-02-13 | Meet results → | Men's 5000 Meters | 17:31.02 | 41st · 4th on team | — | — | |
| 2010-02-13 | Susquehanna Indoor Invitational | 5000m | 17:31.1 | 41st · 4th on team | 97.3 | -0.034 | SR RSR |
| 2010-01-22 | Meet results → | Men's 3000 Meters | 10:07.57 | 20th · 2nd on team | — | — | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | Race results → | 5000m | 16:29.47 | 15th · 1st on team | — | — | |
| 2009-05-02 | Race results → | 10-km | 34:01.23 | 10th · 1st on team | — | — | ★PR SR |
| 2009-04-24 | Race results → | 5000m | 17:15.36 | 7th · 2nd on team | — | — | |
| 2009-04-18 | All-American Meet | 5000m | 18:35.33 | 8th · 2nd on team | 91.2 | -0.043 | |
| 2009-04-08 | Narkiewicz Invitational | 5000m | 16:25.49 | 3rd · 1st on team | 102.9 | -0.038 | ★PR SR RSR |
| 2009-04-04 | Muhlenberg Invitationl | 5000m | 16:56.5 | 16th · 2nd on team | 100.5 | -0.039 | PR SR RSR |
| 2009-03-28 | Race results → | 10-km | 34:25.25 | 6th · 1st on team | — | — | PR SR |
| 2009-02-07 | Deschriver Invitational | 5000m | 17:04.97 | 14th · 1st on team | 99.3 | -0.040 | PR SR RSR |
| 2009-01-23 | Collegeville Indoor Classic | 5000m | 17:16.86 | 13th · 1st on team | 97.5 | -0.046 | PR SR RSR |
| 2009-01-17 | Race results → | 5000m | 17:27.87 | 20th · 1st on team | — | — | PR SR |