Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Lehigh University - Murray H. Goodman Campus | 6000m | 24:44.3 | 124th · 6th on team | 87.5 | -0.004 | ★PR ★CR SR CSR |
| 2009-10-31 | DeSales University XC Course | 6000m | 26:30.2 | 31st · 4th on team | 100.0 | +0.022 | |
| 2009-10-10 | DeSales University XC Course | 6000m | 25:57.4 | 56th · 4th on team | 101.4 | +0.022 | ★CR CSR RSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 6000m | 25:13 | 262nd · 7th on team | 100.9 | -0.004 | PR CR SR CSR RSR |
| 2009-09-19 | Misericordia's course on 42nd Street | 5000m | 21:54 | 48th · 7th on team | 99.8 | +0.027 | ★PR ★CR SR CSR RSR |
| 2009-09-12 | Lock Haven University | 6000m | 25:41.1 | 39th · 4th on team | 99.6 | -0.010 | PR ★CR SR CSR RSR |
| 2009-09-04 | Hollenback Golf Course | 4000m | 16:50 | 21st · 8th on team | 98.9 | -0.003 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Greene County Airport | 6000m | 26:42 | 185th · 5th on team | 99.1 | +0.030 | ★CR R CSR RSR |
| 2008-10-25 | Lancaster County Central Park | 4000m | 18:16.8 | 61st · 7th on team | 95.3 | +0.041 | PR ★CR SR CSR |
| 2008-10-11 | DeSales University XC Course | 6000m | 27:38.4 | 82nd · 7th on team | 95.8 | +0.022 | CR CSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 26:09 | 182nd · 5th on team | 98.6 | -0.004 | PR CR R SR CSR RSR |
| 2008-09-13 | PSU Blue Course | 6000m | 28:40 | 161st · 6th on team | 90.9 | +0.014 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Lehigh University - Murray H. Goodman Campus | 6000m | 26:35 | 209th · 4th on team | 96.1 | -0.004 | PR CR R SR CSR RSR |
| 2007-10-06 | Dickinson College | 4000m | 19:32.8 | 146th · 6th on team | 86.5 | +0.001 | PR ★CR R SR CSR RSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 6000m | 29:56 | 223rd · 6th on team | 85.5 | -0.004 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-08 | MAC Championships | 5000m | 21:09.67 | 17th · 2nd on team | 98.7 | -0.037 | |
| 2010-04-30 | Narkiewicz Invitational | 5000m | 21:09.69 | 11th · 3rd on team | 97.1 | -0.045 | |
| 2010-04-24 | Millersville Metrics | 800m | 2:59 | 31st · 5th on team | — | -0.031 | ★PR SR |
| 2010-04-24 | Millersville Metrics | 1500m | 5:43.95 | 19th · 2nd on team | 94.2 | -0.031 | SR |
| 2010-04-17 | Race results → | 5000m | 20:34.19 | 8th · 1st on team | 100.9 | — | SR |
| 2010-04-10 | The Coach P Open | 5000m | 20:40.28 | 8th · 1st on team | 100.3 | -0.037 | |
| 2010-03-27 | Danny Curran Invitational | 5000m | 20:45.88 | 21st · 3rd on team | 99.6 | -0.037 | |
| 2010-03-27 | Danny Curran Invitational | 1500m | 5:47.53 | 52nd · 3rd on team | 92.6 | -0.037 | SR |
| 2010-02-27 | MASCAC Championships | 5000m | 20:37.68 | 15th · 1st on team | 101.4 | -0.037 | SR |
| 2010-02-19 | Susquehanna Open | 5000m | 20:48.52 | 15th · 3rd on team | 101.1 | -0.032 | |
| 2010-02-13 | Meet results → | Women's 5000 Meters | 20:48.52 | 15th · 3rd on team | 100.8 | — | ★PR SR |
| 2010-02-13 | Susquehanna Indoor Invitational | 1mile | 6:12.58 | 46th · 3rd on team | 95.3 | -0.032 | ★PR SR |
| 2010-02-07 | DeSchriver Invitational | 5000m | 20:38.85 | 9th · 1st on team | 101.7 | -0.034 | SR RSR |
| 2010-01-22 | Race results → | 3000m | 11:59.82 | 7th · 2nd on team | 96.6 | — | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | Race results → | 5000m | 20:25.31 | 17th · 3rd on team | 102.2 | — | |
| 2009-04-24 | Race results → | 3000m | 11:44.67 | 11th · 3rd on team | 99.4 | — | ★PR SR |
| 2009-04-18 | All-American Meet | 5000m | 20:30.16 | 4th · 1st on team | 103.0 | -0.035 | |
| 2009-04-08 | Narkiewicz Invitational | 5000m | 20:09.34 | 3rd · 1st on team | 104.6 | -0.028 | ★PR ★R SR RSR |
| 2009-04-04 | Muhlenberg Invitationl | 1500m | 5:42.7 | 26th · 3rd on team | 95.3 | -0.035 | |
| 2009-03-28 | Race results → | 5000m | 20:20.45 | 20th · 3rd on team | 102.6 | — | PR R SR RSR |
| 2009-03-28 | Race results → | 1500m | 5:37.28 | 28th · 2nd on team | 96.0 | — | ★PR SR |
| 2009-02-21 | Susquehanna Open | 5000m | 21:13.86 | 9th · 3rd on team | 99.6 | -0.032 | |
| 2009-02-07 | Deschriver Invitational | 5000m | 20:52.12 | 6th · 2nd on team | 101.1 | -0.034 | PR R SR RSR |
| 2009-01-23 | Collegeville Indoor Classic | 5000m | 21:07.6 | 15th · 2nd on team | 99.4 | -0.038 | PR R SR RSR |
| 2009-01-17 | Race results → | 3000m | 12:39.19 | 30th · 2nd on team | 92.2 | — | PR SR RSR |