Racecast

Sarah Evans

Messiah (PA) · Sr · NCAA DIIIMID-ATLANTICMAC · Compare head to head

Athlete rating 101.6 2009 TF season
Best race 108.0 XC
Races 18
Seasons 5 2005 — 2009

RankedNation #7159·NCAA DIII #2833·MID-ATLANTIC #549·MAC #307·PA #431·Team #24 ?

Training paces & VO2max → critical speed 7:31/mi, fitted from 6 races in 2008

Rating scale ?

Cross Country

2008 XC 99.5

Messiah (PA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-25 Lancaster County Central Park 4000m 23:33.4 100th · 6th on team — +0.043 ★CR CSR
2008-09-20 Dickinson College 4000m 16:26.3 75th · 6th on team 102.1 +0.006 ★PR ★CR SR CSR RSR
2008-09-06 Lebanon Valley College 5000m 22:10.2 43rd · 12th on team 97.0 +0.003 ★PR ★CR SR CSR RSR

2006 XC 100.3

Messiah (PA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-11-11 Greene County Airport 6000m 28:58 200th · 7th on team 92.7 +0.028 ★CR CSR
2006-09-23 PSU Blue Course 6000m 24:21.7 121st · 4th on team 107.9 +0.012 SR CSR RSR

2005 XC 106.8

Messiah (PA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-10-15 Gettysburg College 6000m 25:23.9 47th · 5th on team 105.6 +0.018 ★CR CSR
2005-09-24 PSU Blue Course 6000m 24:15 72nd · 4th on team 108.0 +0.012 ★PR ★CR ★R SR CSR RSR

Track & Field

2009 TF 100.9

Messiah (PA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-02 Race results → 1500m 5:06.87 9th · 3rd on team — — ★PR SR
2009-04-25 Paul Kaiser Classic 1500m 5:18.02 22nd · 4th on team 101.3 -0.044 PR SR
2009-04-18 Messiah Invitational 1500m 5:21.67 8th · 1st on team 101.0 -0.035 PR SR
2009-04-07 Race results → 800m 2:33.95 2nd · 1st on team — —
2009-02-14 Valentine's Day Invitational 1mile 5:57.5 18th · 6th on team 99.0 -0.036 ★PR SR
2009-02-07 Race results → 800m 2:32.76 15th · 1st on team — — SR
2009-01-23 Collegeville Indoor Classic 1000m 3:17.96 6th · 2nd on team 102.2 -0.046 ★PR SR RSR

2008 TF 104.7

Messiah (PA) · Grade Junior

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-04-18 Meet results → Women's 1500 Meters 5:11.86 20th · 2nd on team — — ★PR SR
2008-04-18 Meet results → Women's 800 Meters 2:30.16 22nd · 2nd on team — — ★PR SR
2008-02-08 Susquehanna Invitational 800m 2:31.19 10th · 1st on team 104.7 -0.034 ★PR SR RSR

2007 TF —

Messiah (PA) · Grade Sophomore

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-02-16 Meet results → Women's 800 Meters 2:32.11 7th · 1st on team — — PR SR