Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-16 | Gettysburg College | 8000m | 27:01.4 | 27th · 3rd on team | 108.0 | -0.133 | ★CR SR CSR |
| 2010-09-25 | Messiah Home Course | 8000m | 28:37 | 2nd · 2nd on team | 109.4 | -0.071 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Baldwin-Wallace College | 8000m | 27:06.8 | 152nd · 1st on team | 111.0 | -0.109 | ★CR CSR |
| 2009-11-14 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:01 | 29th · 1st on team | 111.8 | -0.142 | ★PR ★CR SR CSR |
| 2009-10-31 | DeSales University XC Course | 8000m | 27:06.5 | 3rd · 2nd on team | 108.8 | -0.127 | ★CR CSR |
| 2009-10-17 | Gettysburg College | 8000m | 27:14.7 | 21st · 2nd on team | 107.6 | -0.133 | CR CSR |
| 2009-10-10 | DeSales University XC Course | 8000m | 27:36 | 17th · 3rd on team | 106.3 | -0.127 | CR CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:22 | 78th · 3rd on team | 108.8 | -0.142 | PR CR SR CSR |
| 2009-09-26 | Messiah Home Course | 8000m | 27:33 | 3rd · 2nd on team | 113.3 | -0.071 | ★CR ★R CSR RSR |
| 2009-09-19 | Dickinson College | 8100m | 27:15.6 | 13th · 1st on team | 109.3 | -0.130 | ★PR ★CR R SR CSR RSR |
| 2009-09-11 | PSU Blue Course | 8368m | 28:21 | 44th · 3rd on team | 107.4 | -0.129 | ★PR ★CR SR CSR RSR |
| 2009-09-05 | Community Park at Winterplace | 8000m | 26:58 | 6th · 3rd on team | 107.3 | -0.144 | PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Greene County Airport | 8000m | 27:24 | 83rd · 6th on team | 109.0 | -0.116 | ★CR CSR |
| 2008-10-17 | PSU Blue Course | 8000m | 28:06 | 212th · 5th on team | 108.1 | -0.100 | ★CR CSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:01 | 42nd · 5th on team | 107.7 | -0.142 | SR CSR |
| 2008-09-20 | Dickinson College | 8000m | 27:36.2 | 36th · 3rd on team | 107.6 | -0.122 | ★CR CSR |
| 2008-09-13 | Greene County Airport | 8000m | 27:32 | 24th · 5th on team | 109.0 | -0.116 | CR R SR CSR RSR |
| 2008-09-06 | Lebanon Valley College | 8000m | 27:44.4 | 22nd · 6th on team | 107.9 | -0.123 | ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:00 | 86th · 4th on team | 107.1 | -0.142 | PR CR R SR CSR RSR |
| 2007-10-06 | Dickinson College | 8100m | 28:19.4 | 27th · 1st on team | 105.8 | -0.130 | PR CR R SR CSR RSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:02 | 102nd · 4th on team | 104.1 | -0.142 | PR CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-09-23 | PSU Blue Course | 8000m | 30:39.4 | 211th · 8th on team | 100.2 | -0.100 | PR CR R SR CSR RSR |
Track & Field
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-23 | Petite Track Meet | 5000m | 16:59.47 | 5th · 5th on team | — | -0.015 | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-08 | MAC Championships | 5000m | 16:05.13 | 14th · 3rd on team | 104.7 | -0.044 | |
| 2010-05-08 | MAC Championships | 3ksteeple | 9:43.73 | 3rd · 1st on team | — | -0.044 | ★PR SR |
| 2010-05-01 | York College Charity / Alumni Open | 400mh | 1:01.89 | 6th · 3rd on team | — | -0.038 | ★PR SR |
| 2010-04-24 | Race results → | 400mh | 1:02.55 | 25th · 2nd on team | — | — | SR |
| 2010-04-24 | Meet results → | Men's 1500 Meters | 4:15.91 | 27th · 1st on team | — | — | ★PR SR |
| 2010-04-17 | Greyhound Invitational | 3ksteeple | 9:59.78 | 1st · 1st on team | — | -0.042 | |
| 2010-04-10 | Messiah Invitational | 5000m | 16:03.88 | 4th · 1st on team | 105.5 | -0.035 | ★PR SR |
| 2010-04-03 | Sam Howell Invitational | 3ksteeple | 9:52.85 | 21st · 1st on team | — | -0.044 | PR SR |
| 2010-03-27 | Danny Curran Invitational | 3ksteeple | 9:55.95 | 5th · 1st on team | — | -0.044 | PR SR |
| 2010-03-24 | Gettysburg, Messiah, Washington Adventist Quad Meet | 400mh | 1:04.99 | 8th · 3rd on team | — | -0.038 | SR |
| 2010-02-27 | MASCAC Championships | 5000m | 16:27.68 | 15th · 3rd on team | 102.4 | -0.045 | |
| 2010-02-20 | DuCharme Invitational | 1mile | 4:43.15 | 10th · 1st on team | 101.7 | -0.036 | ★PR SR |
| 2010-02-12 | Meet results → | Men's 5000 Meters | 16:35.24 | 25th · 1st on team | — | — | |
| 2010-01-29 | Meet results → | Men's 5000 Meters | 16:05.56 | 26th · 2nd on team | — | — | ★PR SR |
| 2010-01-23 | Orange & Maroon Classic | 1mile | 4:45.24 | 17th · 3rd on team | 101.1 | -0.034 | PR SR |
| 2010-01-16 | Maryland Invitational | 3000m | 9:18.01 | 24th · 1st on team | 102.4 | -0.035 | ★PR SR |
| 2009-12-12 | Dickinson Invitational | 5000m | 16:07.95 | 1st · 1st on team | 105.5 | -0.036 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-11 | Swathmore Last Chance Meet | 3ksteeple | 10:01.84 | 11th · 1st on team | — | -0.056 | PR SR |
| 2009-05-02 | Race results → | 3ksteeple | 10:09.57 | 6th · 2nd on team | — | — | PR SR |
| 2009-04-25 | Paul Kaiser Classic | 400mh | 1:02.43 | 19th · 5th on team | — | -0.044 | PR SR |
| 2009-04-25 | Paul Kaiser Classic | 1500m | 4:22.5 | 35th · 2nd on team | 99.8 | -0.044 | ★PR SR RSR |
| 2009-04-18 | Messiah Invitational | 3ksteeple | 10:15.77 | 2nd · 2nd on team | — | -0.035 | PR SR |
| 2009-04-07 | Race results → | 3ksteeple | 10:18.56 | 1st · 1st on team | — | — | |
| 2009-04-04 | Race results → | 5000m | 16:36.72 | 7th · 5th on team | — | — | PR SR |
| 2009-04-04 | Race results → | 400mh | 1:07.11 | 5th · 3rd on team | — | — | PR SR |
| 2009-03-28 | VMI/W&L Invitational | 3ksteeple | 10:16.88 | 11th · 2nd on team | — | -0.030 | PR SR |
| 2009-02-14 | Valentine's Day Invitational | 1mile | 4:57.05 | 24th · 7th on team | 97.0 | -0.036 | PR SR RSR |
| 2009-02-07 | Race results → | 5000m | 17:07.41 | 20th · 3rd on team | — | — | SR |
| 2009-01-23 | Collegeville Indoor Classic | 1mile | 5:00.87 | 35th · 5th on team | 94.8 | -0.046 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-18 | Meet results → | Men's 3000 Steeplechase | 10:21.05 | 3rd · 1st on team | — | — | ★PR SR |
| 2008-02-08 | Susquehanna Invitational | 5000m | 17:00.48 | 10th · 1st on team | 99.8 | -0.034 | PR SR RSR |
| 2008-01-18 | Meet results → | Men's Mile | 4:56.11 | 19th · 2nd on team | — | — | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-02-16 | Meet results → | Men's Mile | 5:02.05 | 31st · 3rd on team | — | — | PR SR |