Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | DeSales University XC Course | 8000m | 28:19 | 128th · 2nd on team | 102.9 | +0.025 | CSR |
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:57 | 64th · 2nd on team | 103.0 | +0.003 | SR CSR |
| 2011-09-10 | Lebanon Valley Course | 5100m | 16:59.3 | 27th · 3rd on team | 104.4 | +0.006 | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Cooper's Lake Campground | 8000m | 27:54.8 | 126th · 3rd on team | 104.2 | +0.022 | ★CR CSR |
| 2010-10-30 | Delaware Valley | 8000m | 27:22.6 | 30th · 3rd on team | 108.3 | +0.046 | ★CR ★R CSR RSR |
| 2010-10-22 | Haverford College | 6437m | 21:28.3 | 25th · 1st on team | 105.6 | -0.003 | ★PR ★CR SR CSR |
| 2010-10-09 | DeSales University XC Course | 8000m | 27:59.7 | 26th · 2nd on team | 104.8 | +0.025 | ★CR CSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:30 | 42nd · 2nd on team | 104.3 | +0.003 | CSR |
| 2010-09-18 | Dickinson College | 4000m | 13:11 | 47th · 2nd on team | 103.5 | +0.006 | ★PR ★CR SR CSR |
| 2010-09-11 | Lebanon Valley Course | 8000m | 27:05.1 | 4th · 3rd on team | 106.1 | -0.000 | ★PR ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:27.1 | 106th · 3rd on team | 105.2 | +0.003 | PR ★CR R SR CSR RSR |
| 2009-10-31 | DeSales University XC Course | 8000m | 28:46.9 | 24th · 3rd on team | 102.2 | +0.025 | |
| 2009-10-23 | Haverford College | 6437m | 22:24.2 | 31st · 3rd on team | 102.1 | -0.003 | PR CR SR CSR |
| 2009-10-10 | DeSales University XC Course | 8000m | 28:14.4 | 39th · 2nd on team | 103.6 | +0.025 | CR CSR RSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:19 | 102nd · 3rd on team | 100.6 | +0.003 | CR CSR |
| 2009-09-19 | Dickinson College | 4000m | 13:25.6 | 48th · 3rd on team | 102.3 | +0.006 | PR CR SR CSR RSR |
| 2009-09-12 | Memorial Lake State Park | 8000m | 28:14.4 | 6th · 3rd on team | 101.7 | +0.001 | PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Greene County Airport | 8000m | 28:21 | 139th · 3rd on team | 103.7 | +0.026 | PR ★CR R SR CSR RSR |
| 2008-10-25 | Lancaster County Central Park | 5990m | 21:51.9 | 29th · 3rd on team | 101.1 | +0.040 | ★PR ★CR R SR CSR RSR |
| 2008-10-11 | DeSales University XC Course | 8000m | 29:29.8 | 66th · 6th on team | 100.3 | +0.025 | CR R CSR RSR |
| 2008-09-20 | Dickinson College | 4000m | 13:48.1 | 90th · 2nd on team | 99.4 | +0.006 | PR CR SR CSR |
| 2008-09-06 | Lebanon Valley College | 8000m | 29:13.5 | 65th · 4th on team | 100.2 | +0.010 | PR ★CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-03 | Meet results → | Men's 1500 Meters | 4:15.52 | 15th · 3rd on team | — | — | |
| 2012-04-28 | Meet results → | Men's 1500 Meters | 4:14.73 | 31st · 2nd on team | — | — | ★PR SR |
| 2012-04-20 | Meet results → | Men's 800 Meters | 2:04.12 | 35th · 3rd on team | — | — | ★PR SR |
| 2012-04-20 | Meet results → | Men's 1500 Meters | 4:17.09 | 58th · 1st on team | — | — | SR |
| 2012-02-04 | Meet results → | Men 1 Mile Run | 4:35.64 | 8th · 3rd on team | — | — | ★PR SR |
| 2012-01-28 | LVC Indoor Invitational | 1mile | 4:44.82 | 2nd · 1st on team | 104.1 | -0.013 | SR RSR |
| 2012-01-20 | Collegeville Classic | 3000m | 9:12.65 | 6th · 1st on team | 103.6 | -0.046 | ★PR SR RSR |
| 2011-12-03 | Bow Tie Invitational | 5000m | 16:33.93 | 6th · 1st on team | 101.5 | -0.046 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-14 | Tuppany Twilight Last Chance Meet | 5000m | 15:51.66 | 61st · 1st on team | 103.3 | -0.056 | ★PR SR |
| 2011-05-05 | Meet results → | Men's 1500 Meters | 4:15.2 | 15th · 1st on team | — | — | PR SR |
| 2011-04-30 | Paul Kaiser Classic | 1500m | 4:12.68 | 9th · 1st on team | 103.6 | -0.044 | ★PR SR |
| 2011-04-21 | Widener Invitational | 1500m | 4:14.33 | 42nd · 1st on team | 103.2 | -0.044 | PR SR |
| 2011-04-01 | Danny Curran Invitational | 800m | 2:09.87 | 34th · 3rd on team | 97.7 | -0.044 | SR |
| 2011-04-01 | Danny Curran Invitational | 5000m | 15:58.21 | 15th · 1st on team | 105.1 | -0.044 | SR RSR |
| 2011-03-26 | Jim Taylor Invitational | 1500m | 4:16.17 | 22nd · 1st on team | 103.1 | -0.033 | PR SR RSR |
| 2011-03-18 | Meet results → | Men's 1500 Meters | 4:24.91 | 1st · 1st on team | — | — | PR SR |
| 2011-03-18 | Meet results → | Men's 800 Meters | 2:10.78 | 2nd · 1st on team | — | — | PR SR |
| 2011-02-19 | Susquehanna Open | 1mile | 4:42.63 | 24th · 1st on team | 102.5 | -0.034 | ★PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-08 | MAC Championships | 5000m | 16:54.67 | 26th · 2nd on team | 99.6 | -0.044 | |
| 2010-04-24 | Meet results → | Men's 3000 Meters | 9:05.5 | 5th · 1st on team | — | — | ★PR SR |
| 2010-04-17 | Mason-Dixon Invitational | 1500m | 4:17.91 | 12th · 1st on team | 102.5 | -0.029 | |
| 2010-04-17 | Mason-Dixon Invitational | 800m | 2:06.85 | 16th · 1st on team | 100.7 | -0.029 | ★PR SR |
| 2010-03-27 | Danny Curran Invitational | 5000m | 15:57.18 | 13th · 1st on team | 104.5 | -0.044 | PR SR |
| 2010-03-19 | Race results → | 1500m | 4:16.23 | 3rd · 1st on team | — | — | PR SR |
| 2010-03-13 | York College Spring Opener | 1500m | 4:28.5 | 3rd · 1st on team | 98.2 | -0.038 | PR SR |
| 2010-02-27 | MASCAC Championships | 5000m | 16:25.2 | 14th · 1st on team | 102.7 | -0.045 | |
| 2010-02-13 | Meet results → | Men's 5000 Meters | 16:17.12 | 15th · 1st on team | — | — | ★PR SR |
| 2010-02-13 | Susquehanna Indoor Invitational | 5000m | 16:17.2 | 15th · 1st on team | 104.6 | -0.034 | PR SR RSR |
| 2010-01-30 | LVC Indoor Invitational | 1mile | 4:46.06 | 1st · 1st on team | 103.0 | -0.013 | PR SR RSR |
| 2010-01-30 | LVC Indoor Invitational | 800m | 2:13.17 | 4th · 2nd on team | 98.8 | -0.013 | PR SR |
| 2010-01-23 | Orange & Maroon Classic | 3000m | 9:38.24 | 15th · 2nd on team | 99.9 | -0.034 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | Race results → | 5000m | 16:44.42 | 16th · 1st on team | — | — | PR SR |
| 2009-04-25 | Paul Kaiser Classic | 5000m | 18:06.8 | 11th · 1st on team | 93.7 | -0.044 | |
| 2009-04-18 | All-American Meet | 1500m | 4:31.38 | 13th · 2nd on team | 96.2 | -0.043 | PR SR |
| 2009-04-04 | Race results → | 1500m | 4:34.47 | 15th · 1st on team | — | — | PR SR |
| 2009-03-28 | VMI/W&L Invitational | 5000m | 16:49.33 | 29th · 2nd on team | 100.9 | -0.030 | PR SR |
| 2009-03-20 | LVC Outdoor Invitational | 1500m | 4:43.1 | 7th · 2nd on team | 93.5 | -0.028 | PR SR |
| 2009-02-21 | Susquehanna Open | 5000m | 16:54.13 | 4th · 1st on team | 100.9 | -0.034 | PR SR RSR |
| 2009-02-14 | Valentine's Day Invitational | 1mile | 4:54.48 | 21st · 1st on team | 97.8 | -0.036 | PR SR |
| 2009-02-07 | Deschriver Invitational | 1mile | 4:57.23 | 25th · 3rd on team | 96.6 | -0.040 | PR SR |
| 2009-02-07 | Deschriver Invitational | 800m | 2:15.73 | 36th · 4th on team | 94.4 | -0.040 | PR SR |
| 2009-01-31 | LVC Indoor Invitational | 1mile | 4:57.8 | 2nd · 1st on team | 99.0 | -0.013 | PR SR |
| 2009-01-23 | Collegeville Indoor Classic | 5000m | 17:00 | 11th · 1st on team | 99.2 | -0.046 | PR SR RSR |