Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-12-04 | EP Tom Sawyer State Park | 6000m | 23:24.5 | 96th · 3rd on team | 110.4 | +0.009 | ★CR SR CSR |
| 2010-12-04 | EP Tom Sawyer State Park | 6000m | 23:25 | 96th · 3rd on team | 110.3 | +0.009 | |
| 2010-11-20 | WakeMed Soccer Park | 6000m | 24:03 | 35th · 5th on team | 107.7 | +0.011 | ★CR CSR |
| 2010-11-06 | Roadman Park-California University of PA | 6000m | 25:10 | 65th · 5th on team | 107.3 | +0.056 | ★CR CSR |
| 2010-10-09 | DeSales University XC Course | 6000m | 24:17.4 | 12th · 4th on team | 109.6 | +0.028 | ★CR CSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:39 | 102nd · 4th on team | 108.9 | -0.002 | SR CSR |
| 2010-09-04 | Kutztown University Farm Course | 6000m | 24:04 | 23rd · 4th on team | 111.4 | +0.042 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Evansville xc course | 6000m | 22:14.3 | 52nd · 1st on team | 117.1 | +0.017 | ★CR CSR |
| 2009-11-07 | Mansfield University | 6000m | 22:44 | 27th · 5th on team | 112.0 | -0.014 | ★CR CSR |
| 2009-10-31 | Edinboro | 6000m | 23:50.3 | 21st · 1st on team | 114.6 | +0.045 | ★CR CSR |
| 2009-10-17 | Lafayette College - Metzgar Fields | 6000m | 21:55.9 | 3rd · 1st on team | 118.9 | +0.010 | CSR RSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 6000m | 21:38 | 5th · 1st on team | 117.9 | -0.002 | ★CR SR CSR RSR |
| 2009-09-19 | Van Cortlandt Park | 6000m | 24:24.9 | 46th · 2nd on team | 109.4 | +0.035 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Cooper's Lake Campground | 6000m | 24:18 | 55th · 7th on team | 109.8 | +0.035 | ★CR CSR |
| 2008-11-01 | Lock Haven University | 6000m | 22:13 | 20th · 3rd on team | 114.6 | -0.012 | ★CR SR CSR RSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:06 | 182nd · 4th on team | 111.9 | -0.002 | |
| 2008-09-27 | Community Park at Winterplace | 5920m | 22:27 | 4th · 2nd on team | 112.1 | -0.016 | ★PR ★CR SR CSR RSR |
| 2008-09-13 | PSU Blue Course | 6000m | 23:31 | 37th · 3rd on team | 110.7 | +0.012 | ★CR CSR |
| 2008-08-29 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:58 | 6th · 3rd on team | 111.2 | -0.002 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Lock Haven University | 6000m | 22:46 | 29th · 4th on team | 111.6 | -0.012 | CR CSR |
| 2007-10-13 | Lafayette College - Metzgar Fields | 6000m | 21:34 | 9th · 3rd on team | 121.1 | +0.010 | ★PR ★CR ★R SR CSR RSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:44 | 116th · 2nd on team | 112.9 | -0.002 | PR CR R SR CSR RSR |
| 2007-09-22 | Van Cortlandt Park | 6000m | 24:08.4 | 63rd · 3rd on team | 109.9 | +0.035 | PR ★CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-14 | PSAC Championships | 3000m | 10:28.95 | 9th · 1st on team | 110.8 | -0.029 | SR |
| 2011-05-14 | PSAC Championships | 10-km | 36:43.68 | 4th · 2nd on team | 113.6 | -0.029 | |
| 2011-05-14 | PSAC Championships | 5000m | 17:49.34 | 7th · 1st on team | 115.9 | -0.029 | |
| 2011-04-29 | Penn Relays | 5000m | 17:24.01 | 16th · 1st on team | 117.5 | -0.049 | ★PR SR RSR |
| 2011-04-16 | Bison Outdoor Classic | 10-km | 36:40.5 | 11th · 1st on team | 115.3 | -0.045 | ★PR SR |
| 2011-04-02 | Sam Howell Invitational | 5000m | 17:50.33 | 20th · 1st on team | 114.4 | -0.044 | SR |
| 2011-03-25 | Meet results → | Women's 3000 Meters | 10:21.59 | 11th · 3rd on team | — | — | ★PR SR |
| 2011-02-27 | PSAC Championships | 5000m | 18:03.97 | 11th · 3rd on team | 115.3 | -0.030 | SR RSR |
| 2011-02-27 | PSAC Championships | 3000m | 10:29.78 | 14th · 3rd on team | 111.3 | -0.030 | SR |
| 2011-02-19 | Princeton Invitational | 1mile | 5:28.34 | 10th · 4th on team | 106.4 | -0.051 | SR |
| 2011-02-11 | Meet results → | Women's 5000 Meters | 18:17.8 | 8th · 1st on team | — | — | SR |
| 2011-01-29 | Bison Open & Multi | 3000m | 10:38.81 | 10th · 3rd on team | 108.8 | -0.043 | SR RSR |
| 2011-01-22 | Meet results → | Women's Mile | 5:30.77 | 20th · 4th on team | — | — | SR |
| 2011-01-22 | Meet results → | Women's 800 Meters | 2:37.76 | 26th · 3rd on team | — | — | ★PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | PSAC Championships | 5000m | 18:05.28 | 8th · 2nd on team | 115.2 | -0.031 | |
| 2010-05-15 | PSAC Championships | 10-km | 37:54.45 | 8th · 1st on team | 111.0 | -0.031 | |
| 2010-05-15 | PSAC Championships | 3000m | 10:16.73 | 6th · 1st on team | 113.2 | -0.031 | |
| 2010-05-08 | Race results → | 1500m | 5:00.76 | 5th · 3rd on team | — | — | SR |
| 2010-04-24 | Penn Relays | 10-km | 37:13.46 | 27th · 1st on team | 112.4 | -0.049 | PR SR |
| 2010-04-10 | Bison Outdoor Classic | 5000m | 17:35.34 | 10th · 1st on team | 117.3 | -0.045 | PR SR |
| 2010-03-26 | Meet results → | Women's 5000 Meters | 17:49.97 | 1st · 1st on team | — | — | ★PR SR |
| 2010-03-13 | CCU Invitational | 3000m | 10:09.19 | 3rd · 1st on team | 115.2 | -0.030 | ★PR SR |
| 2010-02-28 | PSAC Championships | 5000m | 17:46.2 | 6th · 2nd on team | 117.8 | -0.030 | PR SR RSR |
| 2010-02-28 | PSAC Championships | 1mile | 5:19.3 | 10th · 2nd on team | 110.7 | -0.030 | ★PR SR |
| 2010-02-20 | Princeton Invitational | 1mile | 5:20.44 | 6th · 2nd on team | 108.6 | -0.041 | PR SR RSR |
| 2010-02-12 | Meet results → | Women's 5000 Meters | 18:32.6 | 7th · 2nd on team | — | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | PSAC Outdoor Championships | 10-km | 38:12.96 | 7th · 1st on team | 109.4 | -0.038 | |
| 2009-05-09 | PSAC Outdoor Championships | 3000m | 10:58.82 | 13th · 1st on team | 106.0 | -0.038 | |
| 2009-05-09 | PSAC Outdoor Championships | 5000m | 18:33 | 5th · 1st on team | 112.2 | -0.038 | RSR |
| 2009-05-01 | Kutztown Invitational | 800m | 2:32.6 | 11th · 7th on team | 103.6 | -0.023 | ★PR SR |
| 2009-05-01 | Kutztown Invitational | 1500m | 4:58.6 | 3rd · 2nd on team | 109.8 | -0.023 | ★PR SR RSR |
| 2009-04-25 | Paul Kaiser Classic | 3000m | 10:44.98 | 2nd · 1st on team | 108.4 | -0.044 | |
| 2009-04-11 | Race results → | 10-km | 37:40.77 | 11th · 1st on team | — | — | PR SR |
| 2009-04-04 | PSAC East Challenge | 3000m | 10:57.04 | 5th · 2nd on team | 107.4 | -0.038 | |
| 2009-03-21 | Race results → | 5000m | 18:20.6 | 4th · 1st on team | — | — | |
| 2009-03-01 | Race results → | 3000m | 10:34.94 | 11th · 2nd on team | — | — | PR SR |
| 2009-03-01 | Race results → | 5000m | 18:23.37 | 9th · 2nd on team | — | — | |
| 2009-02-14 | Race results → | 1mile | 5:27.43 | 9th · 3rd on team | — | — | PR SR |
| 2009-02-13 | Race results → | 5000m | 18:01.76 | 23rd · 1st on team | — | — | PR SR |
| 2009-01-31 | Race results → | 5000m | 18:14.72 | 5th · 1st on team | — | — | PR SR |
| 2009-01-23 | Collegeville Indoor Classic | 800m | 2:33.8 | 8th · 4th on team | 101.7 | -0.046 | PR SR |
| 2009-01-09 | Golden Bear Invitational | 3000m | 10:54.1 | 4th · 3rd on team | 109.2 | -0.023 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-11 | Meet results → | Women's 10,000 Meters | 37:17.56 | 10th · 1st on team | — | — | ★PR SR |
| 2008-03-28 | Meet results → | Women's 5000 Meters | 18:35.02 | 3rd · 1st on team | — | — | |
| 2008-02-08 | Susquehanna Invitational | 800m | 2:34.42 | 15th · 2nd on team | 102.5 | -0.034 | PR SR RSR |
| 2008-02-08 | Susquehanna Invitational | 1mile | 5:29.25 | 3rd · 1st on team | 107.8 | -0.034 | PR SR RSR |
| 2008-01-26 | Meet results → | Women's 5000 Meters | 18:28.21 | 5th · 1st on team | — | — | |
| 2008-01-25 | Meet results → | Women's 5000 Meters | 18:28.21 | 5th · 1st on team | — | — | PR SR |
| 2008-01-18 | Meet results → | Women's 800 Meters | 2:38.23 | 16th · 2nd on team | — | — | PR SR |
| 2008-01-18 | Meet results → | Women's Mile | 5:27.01 | 5th · 3rd on team | — | — | ★PR SR |