Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-09-04 | Kutztown University Farm Course | 6000m | 24:47 | 44th · 7th on team | 107.9 | +0.040 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Cooper's Lake Campground | 6000m | 23:02 | 50th · 1st on team | 115.9 | +0.037 | |
| 2008-11-08 | Cooper's Lake Campground | 6000m | 22:08 | 4th · 1st on team | 120.6 | +0.037 | ★CR CSR RSR |
| 2008-11-01 | Lock Haven University | 6000m | 22:05 | 14th · 1st on team | 115.5 | -0.010 | CSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 21:53 | 73rd · 1st on team | 117.9 | -0.004 | ★CR SR CSR RSR |
| 2008-09-27 | Community Park at Winterplace | 5920m | 21:58 | 2nd · 1st on team | 114.4 | -0.017 | ★PR ★CR SR CSR |
| 2008-09-13 | PSU Blue Course | 6000m | 22:46 | 16th · 1st on team | 114.5 | +0.014 | ★CR CSR RSR |
| 2008-08-29 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:45 | 4th · 2nd on team | 112.0 | -0.004 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | Tom Rutledge Cross Country Course | 6000m | 22:00.9 | 48th · 1st on team | 116.8 | +0.001 | ★CR CSR |
| 2007-11-03 | Lock Haven University | 6000m | 21:38 | 3rd · 2nd on team | 117.7 | -0.010 | ★CR CSR |
| 2007-10-13 | Lafayette College - Metzgar Fields | 6000m | 20:52 | 2nd · 1st on team | 124.7 | +0.007 | ★PR ★CR ★R SR CSR RSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 6000m | 21:56 | 58th · 1st on team | 116.7 | -0.004 | PR CR SR CSR RSR |
| 2007-09-22 | Van Cortlandt Park | 6000m | 23:25.2 | 31st · 2nd on team | 112.8 | +0.032 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-18 | Escambia County Equestrian Center | 6000m | 22:10.4 | 85th · 3rd on team | 115.7 | -0.012 | PR ★CR SR CSR |
| 2006-11-04 | Slippery Rock University | 6000m | 23:27 | 6th · 2nd on team | 115.9 | +0.046 | CSR RSR |
| 2006-09-29 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:47 | 93rd · 2nd on team | 114.0 | -0.004 | CR SR CSR RSR |
| 2006-09-23 | PSU Blue Course | 6000m | 23:27.6 | 64th · 2nd on team | 112.2 | +0.014 | CR CSR RSR |
| 2006-09-01 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:59.6 | 3rd · 2nd on team | 111.1 | -0.004 | SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-19 | Prado Regional Park | 6000m | 23:25.2 | 60th · 2nd on team | 116.8 | +0.051 | ★CR CSR |
| 2005-11-05 | Lock Haven University | 6000m | 22:34 | 15th · 2nd on team | 114.7 | -0.010 | PR CR SR CSR |
| 2005-10-29 | Slippery Rock University | 6000m | 22:48 | 6th · 1st on team | 119.2 | +0.046 | PR ★CR R SR CSR RSR |
| 2005-10-01 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:48.7 | 149th · 1st on team | 114.1 | -0.004 | PR CR R SR CSR RSR |
| 2005-09-02 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:55 | 7th · 1st on team | 109.4 | -0.004 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | PSAC Outdoor Championships | 800m | 2:13.9 | 7th · 2nd on team | 117.0 | -0.031 | |
| 2009-05-09 | PSAC Outdoor Championships | 1500m | 4:42.09 | 8th · 1st on team | 115.3 | -0.031 | |
| 2009-05-09 | PSAC Outdoor Championships | 800m | 2:13.41 | 6th · 1st on team | 117.4 | -0.031 | |
| 2009-05-01 | Kutztown Invitational | 800m | 2:13.3 | 2nd · 1st on team | 119.0 | -0.019 | ★PR SR RSR |
| 2009-04-25 | Paul Kaiser Classic | 1500m | 4:37.33 | 4th · 1st on team | 116.4 | -0.041 | ★PR SR RSR |
| 2009-04-25 | Paul Kaiser Classic | 800m | 2:18.09 | 4th · 1st on team | 112.5 | -0.041 | |
| 2009-04-18 | All-American Meet | 800m | 2:17.31 | 1st · 1st on team | 113.2 | -0.035 | |
| 2009-04-11 | Race results → | 1500m | 4:39.89 | 9th · 1st on team | 115.7 | — | PR SR RSR |
| 2009-04-11 | Race results → | 800m | 2:16.85 | 15th · 1st on team | 114.1 | — | PR SR |
| 2009-04-04 | PSAC East Challenge | 800m | 2:22.23 | 3rd · 1st on team | 111.2 | -0.031 | |
| 2009-04-04 | PSAC East Challenge | 1500m | 4:58.03 | 4th · 1st on team | 110.2 | -0.031 | |
| 2009-03-28 | Seven-Way Meet | 3000m | 10:16.66 | 1st · 1st on team | 114.3 | -0.027 | ★PR SR |
| 2009-03-21 | Race results → | 1500m | 4:50.01 | 1st · 1st on team | 111.7 | — | PR SR |
| 2009-03-01 | Race results → | 1mile | 5:03.42 | 4th · 1st on team | 115.5 | — | ★PR SR RSR |
| 2009-03-01 | Race results → | 800m | 2:22.02 | 8th · 1st on team | 109.9 | — | |
| 2009-02-21 | Susquehanna Open | 800m | 2:17.86 | 2nd · 1st on team | 115.1 | -0.032 | PR SR RSR |
| 2009-02-14 | Race results → | 800m | 2:20 | 3rd · 1st on team | 111.5 | — | PR SR |
| 2009-02-13 | Race results → | 1mile | 5:08.26 | 28th · 1st on team | 113.7 | — | PR SR |
| 2009-02-07 | Deschriver Invitational | 1000m | 2:59.8 | 1st · 1st on team | 113.9 | -0.034 | ★PR SR RSR |
| 2009-01-31 | Race results → | 1mile | 5:09.91 | 4th · 1st on team | 113.1 | — | PR SR RSR |
| 2009-01-23 | Collegeville Indoor Classic | 800m | 2:23.2 | 2nd · 1st on team | 110.0 | -0.039 | PR SR |
| 2009-01-09 | Golden Bear Invitational | 3000m | 10:41.75 | 2nd · 1st on team | 111.5 | -0.021 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-11 | Meet results → | Women's 800 Meters | 2:17.15 | 11th · 1st on team | 113.8 | — | ★PR SR RSR |
| 2008-03-28 | Meet results → | Women's 800 Meters | 2:22.98 | 5th · 2nd on team | 109.2 | — | |
| 2008-02-08 | Meet results → | Women 800m Run College | 2:22.43 | 52nd · 2nd on team | 110.0 | — | SR |
| 2008-02-08 | Meet results → | Women 1 Mile Run College | 5:12.85 | 27th · 1st on team | 112.5 | — | ★PR SR |
| 2008-01-26 | Meet results → | Women's 800 Meters | 2:19.52 | 1st · 1st on team | 111.9 | — | |
| 2008-01-25 | Meet results → | Women's 800 Meters | 2:19.52 | 1st · 1st on team | 113.4 | — | PR SR RSR |
| 2008-01-18 | Meet results → | Women's Mile | 5:21.95 | 1st · 1st on team | 110.2 | — | SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-13 | Meet results → | Women's 1500 Meters | 5:00.21 | 28th · 1st on team | 107.6 | — | ★PR SR |
| 2007-04-13 | Meet results → | Women's 800 Meters | 2:20.56 | 21st · 1st on team | 110.4 | — | PR SR |
| 2007-02-02 | Meet results → | Women 1 Mile Run College9:25 | 5:07.46 | 15th · 1st on team | 114.0 | — | ★PR SR RSR |
| 2007-01-26 | Meet results → | Women's Mile | 5:13.97 | 2nd · 1st on team | 112.6 | — | SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-02-03 | Meet results → | Women 800m Run College | 2:20.53 | 25th · 1st on team | 110.7 | — | ★PR SR |
| 2006-01-27 | Meet results → | Women's Mile | 5:13.73 | 1st · 1st on team | 112.4 | — | ★PR SR RSR |