Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | NCAA D-III Mideast Regional Championships 2010 Cooper's Lake Campground | 8000m | 32:11.1 | 273rd · 6th on team | 90.1 | +1.8% | ★CR CSR |
| 2010-10-30 | NCAA DIII Colonial States Athletic Conference 2010 Gwynedd Mercy College | 8000m | 31:11.2 | 34th · 6th on team | 89.9 | -1.9% | ★CR SR CSR |
| 2010-10-23 | Nevin XC Invitational 2010 East Stroudsburg University | 5000m | 18:28.3 | 76th · 4th on team | 92.4 | -0.2% | ★PR ★CR SR CSR RSR |
| 2010-10-09 | DeSales University Invitational 2010 DeSales University XC Course | 8000m | 32:18.1 | 180th · 2nd on team | 90.2 | +1.7% | ★CR SR CSR RSR |
| 2010-10-01 | Paul Short Invitational 2010 Lehigh University - Murray H. Goodman Campus | 8000m | 32:41 | 243rd · 7th on team | 87.3 | -0.2% | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | NCAA DIII Mid-East Regional Championships 2009 Lehigh University - Murray H. Goodman Campus | 8000m | 29:54.3 | 235th · 5th on team | 96.1 | -0.2% | ★PR ★CR SR CSR RSR |
| 2009-11-07 | NCAA DIII Colonial States AC CC Championships 2009 Immaculata University | 8000m | 31:42 | 24th · 5th on team | 94.7 | +4.5% | ★CR CSR RSR |
| 2009-10-24 | East Stroudsburg Nevins Invitational (6th) 2009 East Stroudsburg University | 5000m | 19:09 | 60th · 7th on team | 92.0 | -0.2% | PR ★CR SR CSR |
| 2009-10-18 | U Albany Invitational (43rd) 2009 U Albany Campus Course | 8000m | 30:11.2 | 181st · 6th on team | 93.2 | -1.1% | ★CR CSR |
| 2009-10-17 | Albany Invitational 2009 U Albany Campus Course | 8000m | 30:11.2 | 181st · 6th on team | 94.0 | -1.1% | ★CR SR CSR RSR |
| 2009-10-02 | Paul Short Invitational Lehigh University - Murray H. Goodman Campus | 8000m | 31:01 | 200th · 8th on team | 91.4 | -0.2% | ★CR SR CSR RSR |
| 2009-09-12 | Immaculata Invitational 2009 Immaculata University | 8000m | 32:58 | 31st · 5th on team | 91.1 | +4.5% | ★CR SR CSR RSR |
| 2009-09-04 | King`s NEPA Classic 2009 Hollenback Golf Course | 6000m | 23:50 | 37th · 7th on team | 90.0 | +1.0% | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | NCAAIII Colonial States AC XC Championships 2008 Cedar Crest College | 8000m | 30:52.7 | 32nd · 13th on team | 95.5 | +2.5% | ★CR R CSR RSR |
| 2008-10-03 | Lehigh - Paul Short Invitational 2008 Lehigh University - Murray H. Goodman Campus | 8000m | 30:19 | 327th · 6th on team | 94.8 | -0.2% | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | NCAA DIII Mid-East Regional Qualifier 2007 Lehigh University - Murray H. Goodman Campus | 8000m | 29:58 | 235th · 7th on team | 95.4 | -0.2% | PR ★CR R SR CSR RSR |
| 2007-09-28 | Paul Short XC Invitational 2007 Lehigh University - Murray H. Goodman Campus | 8000m | 32:20 | 372nd · 3rd on team | 89.2 | -0.2% | PR ★CR SR CSR |
| 2007-09-15 | Baptist Bible Invitational (23rd) 2007 Baptist Bible College | 7900m | 32:25.5 | 58th · 12th on team | 89.9 | +2.5% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-07 | Meet results → | Men's 1500 Meters | 4:44.82 | 10th · 1st on team | — | — | ★PR SR |
| 2011-04-30 | Meet results → | Men's 3000 Steeplechase | 11:39.47 | 1st · 1st on team | — | — | SR |
| 2011-04-23 | All-American Meet | 3ksteeple | 11:32.36 | 8th · 1st on team | — | -3.5% | SR |
| 2011-04-23 | All-American Meet | 800m | 2:19.58 | 42nd · 3rd on team | 91.6 | -3.5% | SR |
| 2011-04-16 | Hopkins Loyola Outdoor Invite | 1500m | 4:45.12 | 31st · 2nd on team | 94.3 | -3.4% | SR RSR |
| 2011-04-09 | Coach P Open | 3ksteeple | 11:40.5 | 9th · 1st on team | — | -3.6% | SR |
| 2011-03-26 | Monmouth Season Opener | 3ksteeple | 11:50.81 | 15th · 1st on team | — | -2.7% | SR |
| 2011-03-19 | Stockton Invitational | 3ksteeple | 12:00.74 | 7th · 1st on team | — | -3.3% | SR |
| 2010-12-04 | Meet results → | Men's Mile | 5:20.91 | 28th · 3rd on team | — | — | ★PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-08 | LHU Qualifier | 3ksteeple | 11:28.7 | 8th · 1st on team | — | -3.9% | ★PR SR |
| 2010-04-30 | Narkiewicz Invitational | 3ksteeple | 11:58.66 | 3rd · 1st on team | — | -4.3% | |
| 2010-04-30 | Narkiewicz Invitational | 800m | 2:12.57 | 8th · 4th on team | 95.1 | -4.3% | |
| 2010-04-24 | Maroon and Gold Invitational | 3ksteeple | 11:36.71 | 5th · 1st on team | — | -3.0% | PR SR |
| 2010-04-17 | Meet results → | Men's 3000 Steeplechase | 11:23.65 | 4th · 1st on team | — | — | ★PR SR |
| 2010-04-10 | The Coach P Open | 800m | 2:12.19 | 50th · 3rd on team | 96.0 | -3.6% | SR RSR |
| 2010-04-03 | Muhlenberg Invitational | 1500m | 4:37.57 | 28th · 2nd on team | 94.5 | -3.3% | SR |
| 2010-03-27 | Race results → | 800m | 2:12.58 | 76th · 2nd on team | — | — | SR |
| 2010-03-27 | Race results → | 1500m | 4:46.77 | 100th · 3rd on team | — | — | SR |
| 2010-02-20 | DuCharme Invitational | 1mile | 5:13.98 | 32nd · 2nd on team | 92.1 | -3.2% | |
| 2010-02-13 | Meet results → | Men's Mile | 5:26.03 | 60th · 2nd on team | — | — | PR SR |
| 2010-02-13 | Susquehanna Indoor Invitational | 800m | 2:17.21 | 49th · 3rd on team | 94.5 | -2.9% | SR |
| 2010-02-07 | DeSchriver Invitational | 1mile | 5:36.58 | 29th · 2nd on team | 85.8 | -3.3% | |
| 2010-02-07 | DeSchriver Invitational | 1000m | 3:04.54 | 21st · 1st on team | 90.4 | -3.3% | SR |
| 2009-12-05 | Ursinus Winter Invitational | 1mile | 5:04.12 | 18th · 3rd on team | 94.5 | -3.9% | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | Mason-Dixon Conference Championships | 1500m | 4:39.68 | 11th · 2nd on team | 95.7 | -1.8% | |
| 2009-04-25 | Lehigh Games | 800m | 2:10.18 | 24th · 3rd on team | 98.1 | -3.3% | ★PR SR |
| 2009-04-18 | All-American Meet | 1500m | 5:02.1 | 19th · 4th on team | 87.1 | -3.5% | |
| 2009-04-18 | All-American Meet | 800m | 2:12.82 | 20th · 5th on team | 95.4 | -3.5% | PR SR |
| 2009-04-04 | Muhlenberg Invitationl | 1500m | 4:27 | 16th · 1st on team | 99.7 | -3.3% | ★PR ★R SR RSR |
| 2009-02-22 | Meet results → | Men's 800 Meters | 2:09.87 | 15th · 3rd on team | — | — | ★PR SR |
| 2009-02-14 | Kane Invitational | 3000m | 10:13.67 | 27th · 3rd on team | 94.4 | -3.3% | ★PR SR |
| 2009-02-07 | Race results → | 1mile | 5:03.75 | 56th · 2nd on team | — | — | SR |
| 2009-01-23 | Collegeville Indoor Classic | 1000m | 2:55.73 | 20th · 4th on team | 94.4 | -3.9% | ★PR SR RSR |
| 2009-01-17 | Race results → | 800m | 2:16.03 | 34th · 3rd on team | — | — | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-02-02 | Meet results → | Men's 800 Meters | 2:17.91 | 39th · 4th on team | — | — | PR SR |
| 2007-12-08 | Ursinus Winter Invitational | 1mile | 5:03.35 | 17th · 2nd on team | 94.6 | -3.9% | ★PR SR RSR |