Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-22 | Haverford College | 6437m | 20:57.1 | 11th · 5th on team | 108.2 | -0.003 | ★PR ★CR SR CSR RSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:28 | 117th · 8th on team | 104.4 | +0.003 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | Gettysburg College | 8000m | 27:25.8 | 14th · 7th on team | 105.9 | +0.014 | CSR |
| 2009-10-17 | West Windsor Field | 8000m | 26:25.1 | 67th · 7th on team | 108.2 | -0.006 | ★CR CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:01 | 39th · 3rd on team | 109.4 | +0.003 | ★CR SR CSR RSR |
| 2009-09-24 | Haverford College | 6437m | 21:16.6 | 28th · 13th on team | 107.5 | -0.003 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Hanover College | 8000m | 25:42.4 | 117th · 3rd on team | 113.3 | +0.022 | ★PR ★CR R SR CSR RSR |
| 2008-11-15 | Greene County Airport | 8000m | 26:27 | 35th · 5th on team | 111.2 | +0.026 | ★CR R CSR RSR |
| 2008-11-01 | Gettysburg College | 8000m | 26:28.1 | 11th · 4th on team | 109.7 | +0.014 | ★CR CSR |
| 2008-10-18 | Lake Breeze Golf Course | 8000m | 25:58.1 | 113th · 9th on team | 110.6 | -0.000 | PR ★CR R SR CSR RSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:20 | 72nd · 4th on team | 109.7 | +0.003 | PR CR R SR CSR RSR |
| 2008-09-23 | Haverford College | 6437m | 21:00.5 | 23rd · 11th on team | 108.6 | -0.003 | PR CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-13 | Lake Breeze Golf Course | 8000m | 26:30.9 | 143rd · 12th on team | 108.6 | -0.000 | CR CSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:30 | 30th · 1st on team | 109.3 | +0.003 | PR CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-01 | Centennial Conference Championship | 5000m | 15:09.38 | 12th · 6th on team | 111.1 | -0.039 | RSR |
| 2011-05-01 | Centennial Conference Championship | 10-km | 31:45.24 | 9th · 5th on team | 108.1 | -0.039 | |
| 2011-04-21 | Widener Invitational | 5000m | 15:27.95 | 13th · 5th on team | 108.2 | -0.044 | |
| 2011-04-02 | Sam Howell Invitational | 10-km | 31:33.05 | 24th · 5th on team | 106.4 | -0.044 | ★PR SR |
| 2011-02-26 | Centennial Conference Championship | 5000m | 15:18.89 | 6th · 4th on team | 110.4 | -0.041 | RSR |
| 2011-02-26 | Centennial Conference Championship | 3000m | 8:45.43 | 9th · 7th on team | 109.5 | -0.041 | SR |
| 2011-02-16 | Haverford Tri | 1mile | 4:27.47 | 3rd · 3rd on team | 107.6 | -0.041 | SR |
| 2011-01-29 | Terrier Invitational | 5000m | 15:07.32 | 42nd · 7th on team | 109.1 | -0.057 | SR RSR |
| 2011-01-22 | Meet results → | Men's 3000 Meters | 8:49.73 | 7th · 5th on team | — | — | SR |
| 2010-12-11 | Haverford Holiday Meet | 5000m | 15:35.33 | 5th · 3rd on team | 108.6 | -0.041 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-02 | Centennial Championships | 10-km | 32:30.09 | 6th · 4th on team | 102.8 | -0.056 | PR SR |
| 2010-05-02 | Centennial Championships | 5000m | 15:25.89 | 6th · 5th on team | 107.0 | -0.056 | SR |
| 2010-04-16 | Meet results → | Men's 5000 Meters | 15:06.6 | 86th · 2nd on team | — | — | SR |
| 2010-04-10 | The Coach P Open | 1500m | 4:07.56 | 3rd · 1st on team | 105.5 | -0.042 | ★PR SR |
| 2010-03-27 | Danny Curran Invitational | 5000m | 15:33.62 | 5th · 2nd on team | 107.2 | -0.044 | SR |
| 2010-02-27 | Centennial Conference Championship | 3000m | 8:51.91 | 7th · 2nd on team | 107.9 | -0.041 | RSR |
| 2010-02-12 | Meet results → | Men's 3000 Meters | 8:49.65 | 9th · 3rd on team | — | — | SR |
| 2010-02-07 | Meet results → | Men's Mile | 4:24.07 | 8th · 3rd on team | — | — | SR |
| 2010-01-30 | McElligott Invitational | 1mile | 4:25.93 | 6th · 3rd on team | 107.8 | -0.041 | ★PR SR RSR |
| 2010-01-23 | Covert Classic | 800m | 2:05.79 | 19th · 8th on team | 101.2 | -0.046 | ★PR SR |
| 2009-12-12 | Haverford Holiday Meet | 1mile | 4:27.82 | 4th · 4th on team | 107.1 | -0.041 | PR SR RSR |
| 2009-12-05 | Race results → | 3000m | 8:47.03 | 2nd · 1st on team | — | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-03 | Centennial Conference Championships | 10-km | 32:37.86 | 7th · 5th on team | 105.6 | -0.026 | PR SR |
| 2009-05-03 | Centennial Conference Championships | 5000m | 14:59.58 | 6th · 5th on team | 113.7 | -0.026 | ★PR ★R SR RSR |
| 2009-04-18 | Widener Invitational | 5000m | 15:20.75 | 2nd · 1st on team | 109.8 | -0.044 | PR SR RSR |
| 2009-04-04 | Penn Invite | 5000m | 15:32.88 | 8th · 3rd on team | 108.2 | -0.049 | |
| 2009-03-28 | Race results → | 1500m | 4:12.51 | 24th · 12th on team | — | — | PR SR |
| 2009-03-01 | Centennial Indoor Championship | 3000m | 8:54.01 | 6th · 3rd on team | 106.9 | -0.046 | |
| 2009-02-13 | Race results → | 5000m | 15:21.37 | 6th · 3rd on team | — | — | PR SR |
| 2009-02-09 | Race results → | 800m | 2:06.57 | 9th · 6th on team | — | — | PR SR |
| 2009-01-31 | Seamus McElligott Invitational | 3000m | 8:44.46 | 2nd · 2nd on team | 109.5 | -0.041 | ★PR SR RSR |
| 2009-01-23 | Collegeville Indoor Classic | 1mile | 4:28.4 | 9th · 5th on team | 106.3 | -0.046 | PR SR RSR |
| 2009-01-11 | Meet results → | Men's 3000 Meters | 8:53.74 | 1st · 1st on team | — | — | SR |
| 2008-12-15 | Meet results → | Men's Mile | 4:34.16 | 6th · 6th on team | — | — | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-18 | Meet results → | Men's 1500 Meters | 3:57.95 | 8th · 2nd on team | — | — | ★PR SR |
| 2008-04-12 | Meet results → | Men's 800 Meters | 1:58.72 | 8th · 4th on team | — | — | ★PR SR |
| 2008-04-05 | Meet results → | Men's 800 Meters | 2:00.15 | 45th · 5th on team | — | — | |
| 2008-03-28 | Meet results → | Men's 5000 Meters | 14:58.79 | 1st · 1st on team | — | — | ★PR SR |
| 2008-03-01 | Meet results → | Men's 800 Meters | 1:58.74 | 6th · 3rd on team | — | — | PR SR |
| 2008-03-01 | Meet results → | Men's Mile | 4:20.17 | 2nd · 2nd on team | — | — | |
| 2008-02-22 | Meet results → | Men's Mile | 4:15.57 | 3rd · 2nd on team | — | — | ★PR SR |
| 2008-02-15 | Meet results → | Men's Mile | 4:15.87 | 8th · 1st on team | — | — | PR SR |
| 2008-02-11 | Meet results → | Men's 800 Meters | 1:58.88 | 6th · 1st on team | — | — | PR SR |
| 2008-02-02 | Meet results → | Men's 3000 Meters | 8:34.73 | 1st · 1st on team | — | — | ★PR SR |
| 2008-01-18 | Meet results → | Men 1 Mile Run Un-Seeded | 4:21.02 | 6th · 1st on team | — | — | ★PR SR |
| 2007-12-07 | Meet results → | Men's Mile | 4:27.62 | 6th · 2nd on team | — | — | PR SR |