Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:30.7 | 49th · 4th on team | 108.9 | +0.003 | |
| 2009-10-31 | Gettysburg College | 8000m | 28:06.7 | 26th · 3rd on team | 103.3 | +0.014 | |
| 2009-10-17 | Gettysburg College | 8000m | 27:21.5 | 25th · 3rd on team | 106.5 | +0.014 | CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:49 | 31st · 2nd on team | 110.3 | +0.003 | ★PR ★CR ★R SR CSR RSR |
| 2009-09-19 | Dickinson College | 8100m | 27:07 | 10th · 1st on team | 108.2 | +0.009 | ★PR ★CR SR CSR RSR |
| 2009-09-15 | Gettysburg College | 5000m | 16:33 | 8th · 4th on team | 104.4 | -0.007 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Greene County Airport | 8000m | 26:55 | 50th · 4th on team | 109.3 | +0.026 | ★CR R CSR RSR |
| 2008-11-01 | Gettysburg College | 8000m | 27:01.1 | 27th · 4th on team | 107.5 | +0.014 | ★CR CSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:50 | 34th · 2nd on team | 107.6 | +0.003 | SR CSR |
| 2008-09-20 | Dickinson College | 4000m | 12:44.8 | 21st · 2nd on team | 107.6 | +0.006 | ★PR ★CR SR CSR |
| 2008-09-09 | Dickinson College | 5000m | 16:32 | 9th · 2nd on team | 107.2 | +0.018 | ★PR ★CR SR CSR |
| 2008-09-06 | Lebanon Valley College | 8000m | 26:51.9 | 4th · 1st on team | 109.0 | +0.010 | ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:38 | 65th · 2nd on team | 107.8 | +0.003 | PR CR R SR CSR RSR |
| 2007-10-06 | Dickinson College | 4000m | 13:18 | 40th · 3rd on team | 104.6 | +0.006 | PR CR SR CSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:24 | 52nd · 2nd on team | 105.7 | +0.003 | PR CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Greene County Airport | 8000m | 28:16 | 65th · 2nd on team | 105.6 | +0.026 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-02 | Centennial Championships | 10-km | 33:09.94 | 13th · 2nd on team | 100.7 | -0.056 | ★PR SR |
| 2010-05-02 | Centennial Championships | 5000m | 16:49.21 | 33rd · 5th on team | 98.1 | -0.056 | |
| 2010-04-17 | Mason-Dixon Invitational | 5000m | 16:31.88 | 4th · 1st on team | 102.2 | -0.029 | |
| 2010-04-17 | Mason-Dixon Invitational | 1500m | 4:27.94 | 22nd · 4th on team | 98.7 | -0.029 | |
| 2010-04-10 | Messiah Invitational | 10-km | 34:52.55 | 6th · 1st on team | 98.8 | -0.035 | SR |
| 2010-04-03 | Millersville Spring Opener | 1500m | 4:16.61 | 27th · 2nd on team | 102.1 | -0.038 | ★PR SR |
| 2010-03-28 | Little Three Meet | 5000m | 15:43.26 | 4th · 2nd on team | 108.2 | -0.029 | |
| 2010-03-19 | Race results → | 1500m | 4:23.06 | 7th · 3rd on team | — | — | PR SR |
| 2010-02-27 | Centennial Conference Championship | 3000m | 8:58.05 | 9th · 1st on team | 106.6 | -0.041 | ★PR SR |
| 2010-02-27 | Centennial Conference Championship | 5000m | 15:35.39 | 8th · 1st on team | 108.6 | -0.041 | |
| 2010-02-13 | Bucknell Winter Classic | 5000m | 15:30.64 | 2nd · 1st on team | 108.9 | -0.043 | ★PR SR RSR |
| 2010-01-30 | Meet results → | Men's 3000 Meters | 8:51.47 | 7th · 1st on team | — | — | ★PR SR |
| 2010-01-23 | Orange & Maroon Classic | 1mile | 4:38.2 | 14th · 2nd on team | 103.7 | -0.034 | ★PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-03 | Centennial Conference Championships | 10-km | 34:26.5 | 19th · 2nd on team | 100.1 | -0.026 | PR SR |
| 2009-04-25 | Paul Kaiser Classic | 1500m | 4:30.26 | 45th · 6th on team | 96.9 | -0.044 | PR SR |
| 2009-04-04 | Penn Invite | 5000m | 16:09.77 | 27th · 1st on team | 104.1 | -0.049 | |
| 2009-03-22 | Little Three Championships | 5000m | 16:22.3 | 4th · 1st on team | 103.9 | -0.029 | |
| 2009-03-01 | Centennial Indoor Championship | 5000m | 15:43.97 | 8th · 1st on team | 107.1 | -0.046 | PR SR RSR |
| 2009-03-01 | Centennial Indoor Championship | 3000m | 9:11.75 | 23rd · 2nd on team | 103.5 | -0.046 | PR SR |
| 2009-02-21 | Susquehanna Open | 3000m | 9:19.13 | 6th · 2nd on team | 103.4 | -0.034 | |
| 2009-02-14 | Meet results → | Men's 5000 Meters | 15:35.86 | 3rd · 1st on team | — | — | SR |
| 2009-01-31 | DuCharme Invitational | 3000m | 9:14.85 | 3rd · 1st on team | 104.0 | -0.036 | PR SR RSR |
| 2009-01-23 | Collegeville Indoor Classic | 5000m | 16:18.24 | 3rd · 1st on team | 103.4 | -0.046 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-05 | Meet results → | Men's 5000 Meters | 15:35.79 | 12th · 1st on team | — | — | ★PR SR |
| 2008-03-01 | Meet results → | Men's 3000 Meters | 9:02.37 | 19th · 1st on team | — | — | PR SR |
| 2008-03-01 | Meet results → | Men's 5000 Meters | 16:05.21 | 13th · 1st on team | — | — | SR |
| 2008-02-09 | Meet results → | Men's 5000 Meters | 16:23.8 | 18th · 1st on team | — | — | SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-03-24 | Meet results → | Men's 10,000 Meters | 33:49.9 | 9th · 1st on team | — | — | ★PR SR |
| 2007-02-24 | Meet results → | Men's 5000 Meters | 15:55.65 | 13th · 1st on team | — | — | PR SR |
| 2007-02-24 | Meet results → | Men's 3000 Meters | 9:11.7 | 28th · 3rd on team | — | — | PR SR |