Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-19 | Lake Breeze Golf Course | 8000m | 26:23.8 | 248th · 7th on team | 109.0 | -0.139 | ★PR ★CR SR CSR |
| 2011-11-12 | DeSales University XC Course | 8000m | 26:46 | 40th · 6th on team | 109.1 | -0.127 | ★CR SR CSR |
| 2011-09-17 | PSU Blue Course | 8368m | 27:37 | 23rd · 6th on team | 109.2 | -0.129 | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | Belmont Conference Center | 8000m | 26:45 | 38th · 9th on team | 113.6 | -0.094 | ★CR ★R CSR RSR |
| 2010-10-16 | PSU Blue Course | 8368m | 28:05 | 195th · 8th on team | 108.8 | -0.129 | PR CR SR CSR |
| 2010-10-02 | Cooper's Lake Campground | 8000m | 26:24.4 | 18th · 8th on team | 112.0 | -0.122 | PR ★CR R SR CSR RSR |
| 2010-09-18 | Dickinson College | 4000m | 12:44 | 26th · 5th on team | 110.6 | -0.117 | ★PR ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Baldwin-Wallace College | 8000m | 29:09.9 | 272nd · 6th on team | 103.2 | -0.109 | ★CR CSR |
| 2009-11-14 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:43.6 | 65th · 6th on team | 108.8 | -0.142 | R RSR |
| 2009-10-31 | Gettysburg College | 8000m | 28:05.4 | 24th · 6th on team | 104.1 | -0.133 | ★CR CSR |
| 2009-10-10 | DeSales University XC Course | 8000m | 27:58.7 | 23rd · 9th on team | 104.8 | -0.127 | CR CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:32 | 346th · 8th on team | 108.1 | -0.142 | PR ★CR R SR CSR RSR |
| 2009-09-19 | Dickinson College | 8100m | 28:05.3 | 44th · 4th on team | 106.1 | -0.130 | ★PR ★CR SR CSR |
| 2009-09-15 | Gettysburg College | 5000m | 16:48 | 12th · 8th on team | 106.2 | -0.129 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-17 | Oberlin Cross Country Trail | 8000m | 27:43 | 50th · 7th on team | 104.2 | -0.144 | PR ★CR SR CSR |
| 2008-09-20 | Dickinson College | 4000m | 13:19.7 | 61st · 7th on team | 106.3 | -0.117 | PR CR R SR CSR RSR |
| 2008-09-09 | Dickinson College | 5000m | 17:24 | 22nd · 14th on team | 106.0 | -0.100 | PR ★CR R SR CSR RSR |
| 2008-09-06 | Lebanon Valley College | 8000m | 28:28.9 | 40th · 4th on team | 105.1 | -0.123 | PR ★CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-04 | Meet results → | Men's 3000 Steeplechase | 9:41.21 | 5th · 4th on team | — | — | |
| 2012-05-04 | Meet results → | Men's 400 Hurdles Preliminaries | 59.07 | 14th · 2nd on team | — | — | ★PR SR |
| 2012-05-04 | Meet results → | Men's 400 Hurdles Finals | 59.07 | 14th · 2nd on team | — | — | ★PR SR |
| 2012-05-04 | Meet results → | Men's 5000 Meters | 15:43.34 | 26th · 8th on team | — | — | |
| 2012-04-28 | Meet results → | Men's 400 Hurdles | 59.6 | 12th · 2nd on team | — | — | ★PR SR |
| 2012-04-21 | Meet results → | Men's Mile | 4:31.81 | 5th · 3rd on team | — | — | ★PR SR |
| 2012-04-21 | Meet results → | Men's 400 Hurdles | 1:01.5 | 8th · 2nd on team | — | — | PR SR |
| 2012-04-14 | Meet results → | Men's 3000 Steeplechase | 9:37.82 | 29th · 1st on team | — | — | ★PR SR |
| 2012-04-04 | Meet results → | Men's 400 Hurdles | 1:01.67 | 3rd · 1st on team | — | — | PR SR |
| 2012-03-31 | Jim Taylor Invitational | 5000m | 15:29.66 | 4th · 1st on team | 108.2 | -0.033 | ★PR SR RSR |
| 2012-03-24 | Meet results → | Men's 3000 Steeplechase | 10:07.16 | 2nd · 2nd on team | — | — | PR SR |
| 2012-03-24 | Meet results → | Men's 400 Hurdles | 1:03.74 | 6th · 2nd on team | — | — | PR SR |
| 2012-02-25 | Meet results → | Men's 5000 Meters | 15:37.74 | 14th · 5th on team | — | — | ★PR SR |
| 2012-02-18 | Meet results → | Men's 3000 Meters | 9:00.31 | 18th · 5th on team | — | — | ★PR SR |
| 2012-02-10 | Meet results → | Men's 5000 Meters | 15:50.84 | 4th · 2nd on team | — | — | PR SR |
| 2012-01-28 | Bison Open & Multi | 3000m | 9:12.33 | 19th · 6th on team | 104.0 | -0.043 | ★PR SR RSR |
| 2011-12-10 | Dickinson Invitational | 5000m | 16:42.85 | 3rd · 2nd on team | 101.6 | -0.036 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-12-04 | Dickinson Invitational | 1mile | 4:37.71 | 5th · 4th on team | 103.7 | -0.036 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-02 | Centennial Championships | 400mh | 1:01.78 | 20th · 1st on team | — | -0.056 | ★PR SR |
| 2010-05-02 | Centennial Championships | 5000m | 16:00.66 | 13th · 5th on team | 103.1 | -0.056 | |
| 2010-05-02 | Centennial Championships | 3ksteeple | 9:41.94 | 4th · 3rd on team | — | -0.056 | |
| 2010-04-17 | Mason-Dixon Invitational | 400mh | 1:02.14 | 7th · 1st on team | — | -0.029 | PR SR |
| 2010-04-17 | Mason-Dixon Invitational | 1500m | 4:12.31 | 7th · 5th on team | 104.8 | -0.029 | ★PR SR |
| 2010-04-10 | Bison Outdoor Classic | 3ksteeple | 9:33.6 | 16th · 3rd on team | — | -0.045 | ★PR SR |
| 2010-04-03 | Millersville Spring Opener | 3ksteeple | 9:48.26 | 2nd · 1st on team | — | -0.038 | PR SR |
| 2010-03-28 | Little Three Meet | 5000m | 15:54.75 | 5th · 3rd on team | 106.9 | -0.029 | PR SR RSR |
| 2010-02-27 | Centennial Conference Championship | 1mile | 4:33.3 | 12th · 3rd on team | 104.9 | -0.041 | |
| 2010-02-13 | Susquehanna Indoor Invitational | 1mile | 4:32.74 | 9th · 1st on team | 105.8 | -0.034 | ★PR SR RSR |
| 2010-01-29 | Meet results → | Men's 3000 Meters | 9:16.42 | 26th · 6th on team | — | — | PR SR |
| 2010-01-16 | Race results → | 1000m | 2:46.99 | 3rd · 1st on team | — | — | ★PR SR |
| 2010-01-16 | Race results → | 2ksteeple | 6:29.92 | 3rd · 3rd on team | — | — | ★PR SR |
| 2009-12-12 | Dickinson Invitational | 1mile | 4:39.74 | 3rd · 2nd on team | 103.0 | -0.036 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-03 | Centennial Conference Championships | javelin | 26.12m | — | — | -0.026 | |
| 2009-05-03 | Centennial Conference Championships | pv | 8-00.00 | — | — | -0.026 | |
| 2009-05-03 | Centennial Conference Championships | discus | 20.87m | — | — | -0.026 | |
| 2009-05-03 | Centennial Conference Championships | lj | 5.42m | — | — | -0.026 | |
| 2009-05-03 | Centennial Conference Championships | shot | 22-05.75 | — | — | -0.026 | |
| 2009-05-03 | Centennial Conference Championships | hj | 5-03.75 | — | — | -0.026 | |
| 2009-05-03 | Centennial Conference Championships | 100m | 12.72 | 6th · 3rd on team | — | -0.026 | |
| 2009-05-03 | Centennial Conference Championships | 400m | 54.25 | 3rd · 2nd on team | — | -0.026 | ★PR SR |
| 2009-05-03 | Centennial Conference Championships | 110mh | 20.42 | 7th · 3rd on team | — | -0.026 | ★PR SR |
| 2009-05-03 | Centennial Conference Championships | 3ksteeple | 10:17.57 | 14th · 4th on team | — | -0.026 | |
| 2009-05-03 | Centennial Conference Championships | 1500m | 4:23.58 | 2nd · 2nd on team | 100.9 | -0.026 | PR SR |
| 2009-05-01 | Meet results → | Men's Decathlon | None | — | — | — | |
| 2009-04-25 | Meet results → | Men's Shot Put | 5.89m | — | — | — | |
| 2009-04-25 | Meet results → | Men's Pole Vault | NH | — | — | — | |
| 2009-04-25 | Meet results → | Men's Discus | 18.42m | — | — | — | |
| 2009-04-25 | Paul Kaiser Classic | pv | NH | — | — | -0.044 | |
| 2009-04-25 | Paul Kaiser Classic | shot | 5.89m | — | — | -0.044 | |
| 2009-04-25 | Paul Kaiser Classic | discus | 18.42m | — | — | -0.044 | |
| 2009-04-25 | Paul Kaiser Classic | javelin | 20.02m | — | — | -0.044 | |
| 2009-04-25 | Meet results → | Men's Javelin | 20.02m | — | — | — | |
| 2009-04-25 | Paul Kaiser Classic | 110mh | 20.56 | 30th · 3rd on team | — | -0.044 | PR SR |
| 2009-04-18 | Messiah Invitational | lj | 5.45m | — | — | -0.035 | |
| 2009-04-18 | Messiah Invitational | 400mh | 1:03.18 | 5th · 1st on team | — | -0.035 | PR SR |
| 2009-04-18 | Messiah Invitational | 100m | 12.43 | 26th · 6th on team | — | -0.035 | ★PR SR |
| 2009-04-11 | Race results → | 3ksteeple | 10:01.2 | 31st · 2nd on team | — | — | PR SR |
| 2009-03-22 | Little Three Championships | 400mh | 1:05.5 | 3rd · 1st on team | — | -0.029 | |
| 2009-03-22 | Little Three Championships | 3ksteeple | 10:13.24 | 1st · 1st on team | — | -0.029 | PR SR |
| 2009-03-14 | Coastal Carolina University Invitational | 3000m | 9:29.81 | 30th · 4th on team | 100.7 | -0.030 | PR SR |
| 2009-03-14 | Coastal Carolina University Invitational | 400mh | 1:04.94 | 25th · 1st on team | — | -0.030 | PR SR |
| 2009-03-01 | Centennial Indoor Championship | 1mile | 4:38.29 | 20th · 3rd on team | 102.5 | -0.046 | PR SR RSR |
| 2009-03-01 | Centennial Indoor Championship | 800m | 2:07.98 | 25th · 3rd on team | 99.5 | -0.046 | |
| 2009-02-14 | Valentine's Day Invitational | 1mile | 4:42.93 | 9th · 1st on team | 101.8 | -0.036 | PR SR RSR |
| 2009-02-07 | Race results → | 800m | 2:06.57 | 24th · 2nd on team | — | — | ★PR SR |
| 2009-01-31 | DuCharme Invitational | 400m | 55.99 | 11th · 4th on team | — | -0.036 | PR SR |
| 2009-01-23 | Collegeville Indoor Classic | 1000m | 2:49.65 | 14th · 1st on team | 97.0 | -0.046 | PR SR RSR |