Cross Country
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-09-05 | Shippensburg University Cross Country | 6000m | 21:33 | 81st · 6th on team | 102.9 | -0.127 | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-09-28 | Dickinson College Long/Short Invitational | 8000m | 29:03.8 | 98th · 3rd on team | 115.6 | — | ★CR ★R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-02 | Cooper's Lake Campground | 8000m | 26:01.2 | 7th · 4th on team | 113.7 | -0.134 | ★CR SR CSR RSR |
| 2010-09-18 | Dickinson College | 4000m | 12:32 | 16th · 3rd on team | 112.3 | -0.130 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Baldwin-Wallace College | 8000m | 26:41.8 | 94th · 3rd on team | 112.7 | -0.122 | ★CR CSR |
| 2009-11-14 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:24.8 | 10th · 2nd on team | 114.4 | -0.154 | ★PR ★CR R SR CSR RSR |
| 2009-10-31 | Gettysburg College | 8000m | 26:36.7 | 4th · 4th on team | 109.7 | -0.147 | CSR |
| 2009-10-10 | DeSales University XC Course | 8000m | 26:59.6 | 6th · 4th on team | 108.5 | -0.141 | ★CR CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:18 | 319th · 6th on team | 109.0 | -0.154 | CR SR CSR |
| 2009-09-19 | Dickinson College | 4000m | 12:35.9 | 11th · 2nd on team | 112.5 | -0.130 | PR CR SR CSR RSR |
| 2009-09-15 | Gettysburg College | 5000m | 16:39 | 9th · 5th on team | 107.2 | -0.141 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Hanover College | 8000m | 26:07 | 183rd · 5th on team | 112.3 | -0.138 | ★CR CSR |
| 2008-11-15 | Greene County Airport | 8000m | 26:32 | 37th · 6th on team | 112.5 | -0.128 | ★CR CSR |
| 2008-11-01 | Gettysburg College | 8000m | 25:53.2 | 4th · 2nd on team | 112.8 | -0.147 | PR ★CR R SR CSR RSR |
| 2008-10-18 | Oberlin Cross Country Trail | 8000m | 25:55 | 54th · 6th on team | 111.4 | -0.158 | PR ★CR SR CSR |
| 2008-09-20 | Dickinson College | 4000m | 12:59.1 | 41st · 4th on team | 109.0 | -0.130 | PR CR SR CSR |
| 2008-09-13 | PSU Blue Course | 8368m | 28:20 | 59th · 7th on team | 108.7 | -0.140 | ★PR ★CR SR CSR |
| 2008-09-09 | Dickinson College | 5000m | 16:25 | 8th · 7th on team | 112.4 | -0.112 | ★PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-06 | Dickinson College | 8100m | 29:58.3 | 82nd · 6th on team | 99.9 | -0.143 | ★PR ★CR SR CSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:57 | 230th · 3rd on team | 100.7 | -0.154 | PR CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-14 | Tuppany Twilight Last Chance Meet | 10-km | 31:32.4 | 3rd · 1st on team | 104.5 | -0.056 | |
| 2011-05-01 | Centennial Conference Championship | 10-km | 31:28.71 | 5th · 3rd on team | 109.1 | -0.039 | ★PR SR |
| 2011-05-01 | Centennial Conference Championship | 5000m | 14:58 | 7th · 5th on team | 112.5 | -0.039 | ★PR SR RSR |
| 2011-04-20 | Gwynedd-Mercy Midweek | 1500m | 4:05.38 | 5th · 3rd on team | 107.9 | -0.033 | ★PR SR |
| 2011-04-20 | Gwynedd-Mercy Midweek | 800m | 2:03.27 | 27th · 4th on team | 103.7 | -0.033 | ★PR SR |
| 2011-04-16 | Bison Outdoor Classic | 5000m | 15:10.49 | 45th · 4th on team | 111.2 | -0.045 | PR SR RSR |
| 2011-04-07 | Meet results → | Men's 800 Meters | 2:02.57 | 14th · 4th on team | — | — | ★PR SR |
| 2011-04-07 | Meet results → | Men's 1500 Meters | 4:00.91 | 8th · 1st on team | — | — | ★PR SR |
| 2011-04-02 | Muhlenberg Invitational | 5000m | 15:34.1 | 3rd · 2nd on team | 107.4 | -0.039 | |
| 2011-02-26 | Centennial Conference Championship | 5000m | 15:30.03 | 10th · 4th on team | 109.1 | -0.041 | SR RSR |
| 2011-02-19 | Dickinson DuCharme Invitational | 3000m | 9:10.61 | 3rd · 3rd on team | 105.0 | -0.036 | SR |
| 2011-02-13 | SU Invitational | 1mile | 4:31.7 | 7th · 4th on team | 106.6 | -0.034 | SR |
| 2011-02-05 | Keogh Invitational | 5000m | 15:47.8 | 9th · 2nd on team | 107.1 | -0.041 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-12-12 | Dickinson Invitational | 1mile | 4:28.24 | 2nd · 1st on team | 107.4 | -0.036 | ★PR SR |
| 2009-12-05 | Ursinus Winter Invitational | 5000m | 15:27.39 | 2nd · 1st on team | 109.0 | -0.046 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-03 | Centennial Conference Championships | 10-km | 32:11.9 | 3rd · 2nd on team | 107.0 | -0.026 | PR SR |
| 2009-05-03 | Centennial Conference Championships | 5000m | 15:15.09 | 11th · 4th on team | 111.8 | -0.026 | PR SR RSR |
| 2009-04-18 | Messiah Invitational | 1500m | 4:10.28 | 3rd · 1st on team | 105.5 | -0.035 | |
| 2009-04-11 | Race results → | 5000m | 15:19.65 | 21st · 3rd on team | — | — | PR SR |
| 2009-04-04 | Muhlenberg Invitationl | 1500m | 4:12.4 | 6th · 2nd on team | 104.8 | -0.039 | |
| 2009-03-14 | Coastal Carolina University Invitational | 1500m | 4:06.2 | 10th · 1st on team | 107.6 | -0.030 | PR SR |
| 2009-03-14 | Coastal Carolina University Invitational | 3000m | 8:44.38 | 4th · 1st on team | 109.4 | -0.030 | ★PR SR RSR |
| 2009-03-01 | Centennial Indoor Championship | 5000m | 15:27.67 | 4th · 1st on team | 109.0 | -0.046 | RSR |
| 2009-03-01 | Centennial Indoor Championship | 3000m | 8:49.52 | 4th · 2nd on team | 107.8 | -0.046 | PR SR |
| 2009-02-14 | Valentine's Day Invitational | 800m | 2:06.27 | 9th · 3rd on team | 101.9 | -0.036 | PR SR |
| 2009-02-07 | Race results → | 5000m | 15:25.43 | 1st · 1st on team | — | — | PR SR |
| 2009-01-31 | DuCharme Invitational | 3000m | 8:56.06 | 1st · 1st on team | 107.6 | -0.036 | PR SR RSR |
| 2009-01-23 | Collegeville Indoor Classic | 1mile | 4:31.34 | 14th · 3rd on team | 105.1 | -0.046 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-11 | Meet results → | Men 10000m Run | 33:32.64 | 34th · 3rd on team | — | — | ★PR SR |
| 2008-03-01 | Meet results → | Men's 5000 Meters | 15:40.61 | 10th · 4th on team | — | — | ★PR SR |
| 2008-02-08 | Susquehanna Invitational | 5000m | 16:18.16 | 6th · 4th on team | 104.2 | -0.034 | PR R SR RSR |