Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Max Championship Cross Country Course | 8000m | 25:09.5 | 50th · 3rd on team | 113.2 | +0.028 | ★CR CSR |
| 2010-11-13 | Cooper's Lake Campground | 8000m | 25:31.7 | 8th · 2nd on team | 113.9 | +0.022 | ★CR CSR |
| 2010-10-30 | Belmont Conference Center | 8000m | 24:55.7 | 3rd · 2nd on team | 116.4 | +0.019 | ★PR ★CR R SR CSR RSR |
| 2010-10-16 | PSU Blue Course | 8368m | 26:49 | 82nd · 2nd on team | 112.2 | +0.010 | ★PR ★CR SR CSR |
| 2010-10-02 | Cooper's Lake Campground | 8000m | 25:49.1 | 2nd · 2nd on team | 113.3 | +0.022 | PR CR R SR CSR RSR |
| 2010-09-18 | Dickinson College | 4000m | 12:12 | 4th · 1st on team | 111.8 | +0.006 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-18 | Oberlin Cross Country Trail | 8000m | 26:08 | 68th · 8th on team | 109.9 | -0.001 | |
| 2008-10-17 | Oberlin Cross Country Trail | 8000m | 26:08 | 68th · 8th on team | 109.7 | -0.001 | PR CR SR CSR |
| 2008-09-20 | Dickinson College | 4000m | 12:15 | 2nd · 1st on team | 112.0 | +0.006 | PR CR R SR CSR RSR |
| 2008-09-13 | PSU Blue Course | 8368m | 28:47 | 72nd · 8th on team | 105.2 | +0.010 | PR CR SR CSR |
| 2008-09-09 | Dickinson College | 5000m | 16:14 | 5th · 5th on team | 109.2 | +0.018 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | St. Olaf College | 8000m | 27:12 | 258th · 7th on team | 108.0 | +0.029 | ★CR CSR |
| 2007-11-10 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:26 | 51st · 7th on team | 108.6 | +0.003 | PR ★CR SR CSR |
| 2007-10-06 | Dickinson College | 4000m | 12:40.7 | 11th · 2nd on team | 109.8 | +0.006 | PR CR SR CSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:55 | 62nd · 1st on team | 107.6 | +0.003 | CR CSR |
| 2007-09-15 | Van Cortlandt Park | 8000m | 26:53.7 | 59th · 8th on team | 110.7 | +0.041 | PR ★CR R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-22 | Meet results → | Men's 3000 Steeplechase Preliminaries | 8:58.07 | 40th · 7th on team | — | — | ★PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-27 | NCAA D-III Outdoor Championships | 5000m | 15:01.98 | 11th · 1st on team | 111.5 | -0.036 | |
| 2011-05-27 | NCAA D-III Outdoor Championships | 3ksteeple | 8:51.85 | 1st · 1st on team | — | -0.036 | ★PR SR |
| 2011-05-14 | Tuppany Twilight Last Chance Meet | 5000m | 14:28.62 | 4th · 1st on team | 113.1 | -0.056 | ★PR SR |
| 2011-05-01 | Centennial Conference Championship | 1500m | 3:50.95 | 2nd · 1st on team | 113.8 | -0.039 | ★PR SR |
| 2011-05-01 | Centennial Conference Championship | 3ksteeple | 9:18.5 | 1st · 1st on team | — | -0.039 | |
| 2011-05-01 | Centennial Conference Championship | 5000m | 14:49.23 | 2nd · 2nd on team | 113.6 | -0.039 | |
| 2011-04-20 | Gwynedd-Mercy Midweek | 1500m | 3:56.12 | 1st · 1st on team | 112.2 | -0.033 | PR SR |
| 2011-04-20 | Gwynedd-Mercy Midweek | 800m | 1:57.07 | 9th · 2nd on team | 109.1 | -0.033 | |
| 2011-04-16 | Bison Outdoor Classic | 5000m | 14:33.11 | 8th · 1st on team | 116.0 | -0.045 | PR SR |
| 2011-04-02 | Sam Howell Invitational | 3ksteeple | 9:01.13 | 3rd · 1st on team | — | -0.044 | PR SR |
| 2011-03-26 | Little Three Championships | 3ksteeple | 9:41.17 | 1st · 1st on team | — | -0.026 | SR |
| 2011-03-26 | Little Three Championships | 400mh | 1:00.62 | 2nd · 1st on team | — | -0.026 | ★PR SR |
| 2011-03-12 | NCAA Division III Indoor Championships | 5000m | 14:37.83 | 9th · 1st on team | 116.9 | -0.030 | PR ★R SR RSR |
| 2011-02-26 | Centennial Conference Championship | 5000m | 15:04.8 | 1st · 1st on team | 112.2 | -0.041 | PR SR RSR |
| 2011-02-26 | Centennial Conference Championship | 3000m | 8:40.07 | 4th · 2nd on team | 110.6 | -0.041 | |
| 2011-02-13 | SU Invitational | 800m | 1:56 | 2nd · 1st on team | 111.5 | -0.034 | ★PR SR |
| 2011-02-11 | Meet results → | Men's 5000 Meters | 14:31.14 | 1st · 1st on team | — | — | ★PR SR |
| 2011-02-05 | Keogh Invitational | 1mile | 4:17.32 | 1st · 1st on team | 111.9 | -0.041 | ★PR SR RSR |
| 2011-02-05 | Keogh Invitational | 800m | 1:58.06 | 2nd · 1st on team | 108.9 | -0.041 | PR SR |
| 2011-01-29 | Bison Open & Multi | 3000m | 8:34.18 | 3rd · 1st on team | 111.6 | -0.043 | ★PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-20 | Lions' Last Chance Meet | 3ksteeple | 9:11.03 | 1st · 1st on team | — | -0.040 | SR |
| 2010-05-10 | Tuppeny Twilight Meet/Last Chance Meet | 3ksteeple | 9:12.64 | 2nd · 1st on team | — | -0.056 | SR |
| 2010-05-02 | Centennial Championships | 1500m | 4:02.49 | 6th · 1st on team | 106.2 | -0.056 | SR |
| 2010-05-02 | Centennial Championships | 3ksteeple | 9:35.36 | 2nd · 2nd on team | — | -0.056 | |
| 2010-04-24 | Penn Relays | 3ksteeple | 9:26.19 | 12th · 1st on team | — | -0.049 | |
| 2010-04-17 | Mason-Dixon Invitational | 1500m | 4:08.5 | 2nd · 1st on team | 106.4 | -0.029 | |
| 2010-04-10 | Bison Outdoor Classic | 3ksteeple | 9:20.7 | 5th · 1st on team | — | -0.045 | SR |
| 2010-04-03 | Millersville Spring Opener | 1500m | 4:03.35 | 6th · 1st on team | 107.7 | -0.038 | SR |
| 2010-04-03 | Millersville Spring Opener | 800m | 1:59.96 | 12th · 3rd on team | 105.3 | -0.038 | PR SR |
| 2010-03-28 | Little Three Meet | 3ksteeple | 9:41.57 | 2nd · 2nd on team | — | -0.029 | SR |
| 2010-02-27 | Centennial Conference Championship | 3000m | 8:43.09 | 3rd · 2nd on team | 109.7 | -0.041 | PR SR RSR |
| 2010-02-20 | DuCharme Invitational | 800m | 2:02.63 | 6th · 2nd on team | 104.9 | -0.036 | SR |
| 2010-02-20 | DuCharme Invitational | 1mile | 4:29.18 | 2nd · 1st on team | 107.0 | -0.036 | SR |
| 2010-02-13 | Bucknell Winter Classic | 3000m | 8:50.54 | 4th · 2nd on team | 107.9 | -0.043 | SR RSR |
| 2010-01-29 | Meet results → | Men's 3000 Meters | 9:00.04 | 9th · 1st on team | — | — | ★PR SR |
| 2010-01-16 | Race results → | 1000m | 2:50.66 | 4th · 2nd on team | — | — | ★PR SR |
| 2010-01-16 | Race results → | 2ksteeple | 6:24.11 | 2nd · 2nd on team | — | — | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-11 | Swathmore Last Chance Meet | 3ksteeple | 9:04.33 | 1st · 1st on team | — | -0.056 | PR SR |
| 2009-05-03 | Centennial Conference Championships | 1500m | 4:01.21 | 5th · 2nd on team | 110.2 | -0.026 | |
| 2009-05-03 | Centennial Conference Championships | 3ksteeple | 9:15.42 | 1st · 1st on team | — | -0.026 | PR SR |
| 2009-04-18 | Messiah Invitational | 1500m | 4:11.18 | 4th · 2nd on team | 105.2 | -0.035 | |
| 2009-04-11 | Race results → | 3ksteeple | 9:30.5 | 10th · 1st on team | — | — | PR SR |
| 2009-04-04 | Muhlenberg Invitationl | 1500m | 4:15.2 | 7th · 3rd on team | 103.7 | -0.039 | |
| 2009-03-22 | Little Three Championships | 1500m | 4:00.71 | 1st · 1st on team | 110.2 | -0.029 | PR SR |
| 2009-03-22 | Little Three Championships | 800m | 2:03.96 | 3rd · 2nd on team | 103.3 | -0.029 | |
| 2009-03-01 | Centennial Indoor Championship | 3000m | 8:48.96 | 3rd · 1st on team | 107.9 | -0.046 | PR SR |
| 2009-03-01 | Centennial Indoor Championship | 1mile | 4:17.93 | 3rd · 1st on team | 110.6 | -0.046 | PR SR RSR |
| 2009-02-14 | Valentine's Day Invitational | 3000m | 8:53.59 | 1st · 1st on team | 108.1 | -0.036 | PR SR RSR |
| 2009-02-14 | Valentine's Day Invitational | 800m | 2:00.18 | 2nd · 1st on team | 107.1 | -0.036 | PR SR |
| 2009-02-07 | Race results → | 1mile | 4:32.22 | 5th · 2nd on team | — | — | |
| 2009-01-31 | DuCharme Invitational | 1mile | 4:26.89 | 1st · 1st on team | 108.0 | -0.036 | SR RSR |
| 2009-01-23 | Collegeville Indoor Classic | 1mile | 4:34.96 | 15th · 4th on team | 103.7 | -0.046 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-11 | Meet results → | Men 1500m Run | 4:06.9 | 34th · 2nd on team | — | — | ★PR SR |
| 2008-03-01 | Meet results → | Men's Mile | 4:56.11 | 21st · 3rd on team | — | — | |
| 2008-03-01 | Meet results → | Men's 800 Meters | 2:13.98 | 39th · 4th on team | — | — | |
| 2008-02-08 | Susquehanna Invitational | 800m | 2:03.42 | 10th · 2nd on team | 104.6 | -0.034 | PR SR RSR |
| 2008-02-08 | Susquehanna Invitational | 1mile | 4:26.66 | 3rd · 1st on team | 108.4 | -0.034 | PR SR RSR |
| 2008-02-02 | Meet results → | Men's 800 Meters | 2:02.44 | 6th · 1st on team | — | — | ★PR SR |
| 2008-02-02 | Meet results → | Men's Mile | 4:34.87 | 7th · 2nd on team | — | — | ★PR SR |