Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Roadman Park-California University of PA | 8000m | 39:10 | 132nd · 2nd on team | 79.3 | -0.073 | ★PR ★CR SR CSR RSR |
| 2010-10-23 | Belmont Plateau | 8000m | 39:23.4 | 73rd · 3rd on team | 77.1 | -0.095 | PR ★CR SR CSR RSR |
| 2010-10-02 | Belmont Plateau | 8000m | 57:43.2 | 87th · 5th on team | — | -0.095 | |
| 2010-09-25 | Belmont Plateau | 8000m | 40:36.6 | 145th · 1st on team | 75.3 | -0.095 | PR CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-24 | Lancaster County Central Park Environmental Cente | 6025m | 24:45 | 61st · 1st on team | — | -0.052 | ★PR ★CR SR CSR |
| 2009-10-10 | Belmont Plateau | 8000m | 50:08.4 | 142nd · 5th on team | — | -0.095 | PR CR SR CSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-13 | Meet results → | Men's 400 Meters | 53.91 | 9th · 1st on team | — | — | ★PR SR |
| 2011-04-09 | West Chester Invitational | 400m | 52.65 | 11th · 1st on team | — | -0.031 | |
| 2011-04-02 | Penn Invite | 400m | 51.7 | 21st · 2nd on team | — | -0.049 | ★PR SR |
| 2011-03-19 | WCU Meet | 1500m | 5:00.47 | 36th · 1st on team | 88.6 | -0.031 | ★PR SR RSR |
| 2011-01-29 | NYRR Saturday Night at the Armory 2 | 500m | 1:11.03 | 30th · 2nd on team | — | -0.050 | ★PR SR |
| 2011-01-21 | Collegeville Classic | 400m | 54.64 | 7th · 1st on team | — | -0.046 | SR |
| 2010-12-04 | Meet results → | Men's 400 Meters | 54.23 | 10th · 1st on team | — | — | PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-17 | Greyhound Invitational | 800m | 2:05.83 | 38th · 1st on team | 100.7 | -0.042 | ★PR ★R SR RSR |
| 2010-04-10 | Murray Neely Invitational | 400m | 52.74 | 19th · 4th on team | — | -0.046 | |
| 2010-04-03 | Penn Invite | 400m | 52.52 | 32nd · 3rd on team | — | -0.049 | PR SR |
| 2010-01-22 | Meet results → | Men's 800 Meters | 2:11.03 | 21st · 1st on team | — | — | ★PR SR |
| 2009-12-05 | Ursinus Winter Invitational | 400m | 54.52 | 10th · 3rd on team | — | -0.046 | SR |
| 2009-12-05 | Ursinus Winter Invitational | 800m | 2:08.97 | 10th · 2nd on team | 98.8 | -0.046 | PR R SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-02-14 | Race results → | 400m | 53.92 | 28th · 4th on team | — | — | PR SR |
| 2009-02-07 | Frank Colden Invitational | 400m | 54.72 | 20th · 4th on team | — | -0.046 | PR SR |
| 2009-01-31 | Thomson Invitational | 400m | 55.02 | 24th · 3rd on team | — | -0.020 | PR SR |
| 2009-01-23 | Collegeville Indoor Classic | 400m | 55.69 | 24th · 2nd on team | — | -0.046 | |
| 2009-01-23 | Collegeville Indoor Classic | 800m | 2:15.65 | 43rd · 2nd on team | 93.9 | -0.046 | PR R SR RSR |
| 2009-01-17 | Race results → | 400m | 55.47 | 15th · 2nd on team | — | — | PR SR |