Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Lehigh University - Murray H. Goodman Campus | 8000m | 32:59.4 | 291st · 7th on team | 88.2 | -0.142 | ★PR ★CR SR CSR |
| 2009-10-31 | DeSales University XC Course | 8000m | 36:16.8 | 115th · 7th on team | 81.3 | -0.127 | |
| 2009-10-10 | DeSales University XC Course | 8000m | 34:05.8 | 234th · 9th on team | 86.0 | -0.127 | PR ★CR SR CSR |
| 2009-10-03 | Albright College | 8100m | 36:32.5 | 46th · 9th on team | 85.5 | -0.087 | ★PR ★CR SR CSR |
| 2009-09-19 | Dickinson College | 4000m | 16:00.7 | 148th · 4th on team | 88.6 | -0.117 | ★PR ★CR R SR CSR RSR |
| 2009-09-05 | Delaware Valley | 8000m | 36:38.6 | 134th · 7th on team | 83.1 | -0.103 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-11 | DeSales University XC Course | 8000m | 37:16.1 | 172nd · 8th on team | 79.6 | -0.127 | CR CSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 36:21 | 381st · 2nd on team | 80.0 | -0.142 | CR CSR |
| 2008-09-20 | John Rudy Park | 8000m | 36:20.8 | 45th · 9th on team | 82.4 | -0.116 | PR ★CR SR CSR RSR |
| 2008-09-13 | Carousel Park | 8046m | 41:43.4 | 100th · 10th on team | — | -0.094 | ★PR ★CR SR CSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Lehigh University - Murray H. Goodman Campus | 8000m | 38:02 | 280th · 7th on team | 76.0 | -0.142 | PR CR SR CSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 38:41 | 408th · 1st on team | 75.4 | -0.142 | PR CR SR CSR |
| 2007-09-15 | Baptist Bible College | 7900m | 34:49.9 | 76th · 6th on team | 86.1 | -0.104 | ★PR ★CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-24 | Race results → | 5000m | 18:26.95 | 40th · 2nd on team | — | — | |
| 2010-04-17 | Race results → | 1500m | 4:55.53 | 69th · 4th on team | — | — | |
| 2010-04-10 | Messiah Invitational | 5000m | 18:24.89 | 26th · 1st on team | 92.0 | -0.035 | ★PR SR |
| 2010-03-27 | Danny Curran Invitational | 1500m | 4:48.83 | 70th · 2nd on team | 89.9 | -0.044 | ★PR SR |
| 2010-03-27 | Danny Curran Invitational | 800m | 2:23.78 | 84th · 3rd on team | 87.2 | -0.044 | ★PR SR |
| 2010-03-20 | WCU Golden Ram Invite | 5000m | 18:39.92 | 14th · 2nd on team | 90.9 | -0.031 | SR |
| 2010-02-20 | DuCharme Invitational | 1mile | 5:10.91 | 31st · 3rd on team | 92.6 | -0.036 | ★PR ★R SR RSR |
| 2010-02-13 | Albright College Invitational | 3000m | 10:42.1 | 4th · 1st on team | 92.4 | -0.000 | ★PR R SR RSR |
| 2010-01-29 | Muhlenberg Invitational | 800m | 2:25.47 | 14th · 1st on team | 88.3 | -0.049 | PR SR RSR |
| 2010-01-29 | Muhlenberg Invitational | 400m | 1:09.03 | 20th · 1st on team | — | -0.049 | ★PR SR |
| 2009-12-05 | Ursinus Winter Invitational | 5000m | 19:20.29 | 17th · 2nd on team | 87.2 | -0.046 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-25 | Paul Kaiser Classic | 1500m | 5:02.1 | 59th · 3rd on team | 86.7 | -0.044 | |
| 2009-04-18 | Messiah Invitational | 5000m | 19:46.38 | 12th · 1st on team | 86.4 | -0.035 | |
| 2009-04-04 | Muhlenberg Invitationl | 1500m | 4:59.2 | 40th · 2nd on team | 88.5 | -0.039 | PR R SR RSR |
| 2009-03-20 | Race results → | 5000m | 18:38.15 | 11th · 3rd on team | — | — | PR SR |
| 2009-02-20 | Keogh Invitational | 3000m | 10:56.14 | 17th · 2nd on team | 87.5 | -0.041 | PR R SR RSR |
| 2009-02-07 | Frank Colden Invitational | 1mile | 5:37.91 | 39th · 2nd on team | 84.4 | -0.046 | PR SR |
| 2009-02-07 | Frank Colden Invitational | 800m | 2:37.14 | 40th · 2nd on team | 81.0 | -0.046 | PR SR |
| 2009-01-23 | Collegeville Indoor Classic | 5000m | 19:55.36 | 23rd · 1st on team | 84.6 | -0.046 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-12-08 | Ursinus Winter Invitational | 1mile | 5:44.94 | 28th · 1st on team | 82.5 | -0.046 | PR SR RSR |
| 2007-12-08 | Ursinus Winter Invitational | 800m | 2:40.37 | 33rd · 1st on team | 79.3 | -0.046 | PR SR |