Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Van Cortlandt Park | 10000m | 35:00 | 125th · 6th on team | 108.5 | +0.061 | ★CR SR CSR |
| 2008-11-01 | Friends of Oregon Ridge | 8000m | 25:54 | 6th · 2nd on team | 115.9 | +0.046 | ★CR SR CSR RSR |
| 2008-10-25 | Stanley Quarter Park | 5000m | 15:07 | 6th · 2nd on team | 115.4 | +0.005 | ★PR ★CR SR CSR |
| 2008-09-20 | Stanley Quarter Park | 8046m | 25:58 | 8th · 4th on team | 115.6 | +0.041 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | Van Cortlandt Park | 8046m | 26:44 | 22nd · 5th on team | 112.2 | +0.041 | ★CR CSR |
| 2007-11-10 | Franklin Park | 10000m | 32:34 | 122nd · 6th on team | 111.5 | +0.037 | ★PR ★CR SR CSR |
| 2007-10-27 | Sunken Meadow State Park | 8124m | 25:51.8 | 4th · 2nd on team | 117.8 | +0.045 | ★PR ★CR ★R SR CSR RSR |
| 2007-10-06 | Franklin Park | 8000m | 26:36 | 78th · 5th on team | 109.8 | +0.010 | SR CSR |
| 2007-09-29 | University of Maine | 8046m | 25:18.5 | 4th · 2nd on team | 115.3 | +0.001 | ★PR ★CR R SR CSR RSR |
| 2007-09-07 | Stony Brook University | 5500m | 18:08.7 | 6th · 2nd on team | 111.5 | +0.039 | ★PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-18 | Van Cortlandt Park | 8046m | 27:33.1 | 123rd · 10th on team | 110.1 | +0.041 | PR CR SR CSR |
| 2006-10-14 | U Albany Campus Course | 8000m | 25:55 | 1st · 1st on team | 111.6 | -0.007 | ★CR CSR |
| 2006-10-07 | Franklin Park | 8000m | 25:43 | 2nd · 1st on team | 113.5 | +0.010 | ★PR ★CR R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-19 | Van Cortlandt Park | 8046m | 28:27.9 | 117th · 10th on team | 106.6 | +0.041 | PR CR R SR CSR RSR |
| 2005-10-01 | University of Maine | 7982m | 27:57.3 | 80th · 9th on team | 104.1 | +0.001 | ★PR ★CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | Race results → | 3ksteeple | 9:06.48 | 29th · 1st on team | — | — | |
| 2010-05-15 | IC4A Championships | 3ksteeple | 8:56.42 | 6th · 1st on team | — | -0.044 | ★PR SR |
| 2010-05-08 | Race results → | 1500m | 3:51.47 | 9th · 1st on team | — | — | ★PR SR |
| 2010-05-02 | America East Championships | 3ksteeple | 9:04.56 | 4th · 1st on team | — | -0.033 | PR SR |
| 2010-04-24 | Penn Relays | 3ksteeple | 9:20.2 | 10th · 1st on team | — | -0.049 | PR SR |
| 2010-04-16 | Meet results → | Men's 3000 Steeplechase | 8:58.57 | 2nd · 1st on team | — | — | ★PR SR |
| 2010-04-10 | Wildcat Invitational II | 1500m | 3:56.52 | 1st · 1st on team | 112.3 | -0.033 | PR SR RSR |
| 2010-04-03 | Wildcat Invitational I | 3ksteeple | 9:26.3 | 1st · 1st on team | — | -0.033 | PR SR |
| 2010-03-07 | Race results → | 1mile | 4:14.12 | 36th · 1st on team | — | — | |
| 2010-02-27 | NEICAAA Championships | 1mile | 4:09.19 | 2nd · 1st on team | 112.2 | -0.057 | ★PR SR RSR |
| 2010-02-19 | Meet results → | Men's 5000 Meters | 14:44.99 | 5th · 2nd on team | — | — | |
| 2010-01-29 | Boston Indoor Games | 1mile | 4:12.04 | 2nd · 1st on team | 111.8 | -0.049 | PR SR RSR |
| 2009-12-05 | Meet results → | Men's 5000 Meters | 14:20.79 | 3rd · 1st on team | — | — | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-03-08 | Race results → | 3000m | 8:42.14 | 22nd · 2nd on team | — | — | |
| 2009-02-21 | America East Indoor Track and Field Championships | 3000m | 8:29.63 | 7th · 2nd on team | 112.1 | -0.057 | |
| 2009-02-14 | Valentine Invitational Day 2 | 1mile | 4:15.23 | 26th · 2nd on team | 109.6 | -0.057 | PR SR |
| 2009-01-31 | Harvard Select Meet | 3000m | 8:16.48 | 2nd · 1st on team | 116.2 | -0.047 | ★PR SR RSR |
| 2009-01-17 | New Hampshire Tri | 1000m | 2:35.04 | 2nd · 1st on team | 107.2 | -0.047 | |
| 2008-12-13 | New Hampshire Dual | 1000m | 2:32.9 | 2nd · 2nd on team | 108.9 | -0.047 | ★PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-08 | Meet results → | Men's 1500 Meters | 3:55.27 | 9th · 1st on team | — | — | ★PR SR |
| 2008-02-08 | Meet results → | Men's 3000 Meters | 8:18.01 | 11th · 2nd on team | — | — | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-02-24 | New England Championships 2007 | 3000m | 8:34.33 | 8th · 2nd on team | 110.9 | -0.047 | PR SR RSR |
| 2007-02-02 | URI MEGA MEET Indoor Classic 2007 | 5000m | 15:09.21 | 1st · 1st on team | 110.4 | -0.043 | ★PR SR RSR |
| 2007-01-26 | Meet results → | Men's Mile | 4:20.71 | 9th · 3rd on team | — | — | ★PR SR |
| 2006-12-02 | Meet results → | Men's Mile | 4:21.44 | 3rd · 2nd on team | — | — | PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-13 | New England Outdoor Track & Field Championships 2006 | 3ksteeple | 9:41.6 | 11th · 4th on team | — | -0.046 | |
| 2006-04-15 | UNH Wildcat Invitational I 2006 | 3ksteeple | 9:38.42 | 2nd · 2nd on team | — | -0.033 | PR SR |