Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Mules National Golf Club | 6000m | 25:08.2 | 80th · 6th on team | 105.8 | +0.040 | ★CR CSR |
| 2010-11-06 | Fort Hays State University | 6000m | 23:47 | 48th · 7th on team | 109.3 | +0.015 | ★CR SR CSR |
| 2010-10-16 | University of AR XC course | 5000m | 19:42.5 | 273rd · 7th on team | 107.2 | -0.001 | ★CR CSR |
| 2010-10-01 | Jones Youth Park | 5000m | 19:34 | 29th · 6th on team | 110.0 | +0.017 | SR CSR RSR |
| 2010-09-25 | Les Bolstadt Golf Course | 6000m | 25:09.2 | 125th · 6th on team | 106.0 | +0.051 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Sherrod Residential Park | 6000m | 23:50.8 | 57th · 5th on team | 110.5 | +0.021 | ★CR CSR |
| 2009-10-22 | Jones Youth Park | 6000m | 24:07.7 | 41st · 6th on team | 110.0 | +0.020 | ★CR CSR |
| 2009-10-10 | Laverne Gibson Course | 6000m | 24:25.5 | 22nd · 5th on team | 109.2 | +0.025 | ★CR CSR |
| 2009-10-02 | Jones Youth Park | 5000m | 19:27.1 | 9th · 4th on team | 111.7 | +0.017 | ★PR ★CR SR CSR |
| 2009-09-19 | Pioneers Park | 6000m | 23:06.8 | 59th · 2nd on team | 113.8 | +0.026 | ★PR ★CR ★R SR CSR RSR |
| 2009-09-12 | Northwest Missouri State University | 5000m | 19:48.4 | 1st · 1st on team | 112.0 | +0.044 | PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Live Oak City Park | 6000m | 24:08 | 61st · 2nd on team | 107.9 | +0.010 | PR ★CR R SR CSR RSR |
| 2008-10-25 | Mules National Golf Club | 6000m | 25:15.9 | 51st · 5th on team | 105.4 | +0.040 | PR CR SR CSR |
| 2008-10-04 | Oklahoma St. XC Course | 5000m | 20:23 | 48th · 2nd on team | 105.6 | +0.050 | PR ★CR R SR CSR RSR |
| 2008-09-20 | Pioneers Park | 6000m | 25:21.8 | 102nd · 1st on team | 104.3 | +0.026 | PR CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Tom Rutledge Cross Country Course | 6000m | 25:48.5 | 105th · 7th on team | 100.0 | +0.001 | ★CR CSR |
| 2007-10-20 | Truman State University | 6000m | 26:02.9 | 48th · 5th on team | 101.9 | +0.030 | ★CR CSR |
| 2007-10-06 | Mike Rose Soccer Complex | 5000m | 20:32.9 | 130th · 7th on team | 105.4 | +0.006 | PR ★CR R SR CSR RSR |
| 2007-09-29 | Les Bolstadt Golf Course | 6000m | 26:18.9 | 170th · 7th on team | 103.4 | +0.051 | CR R CSR RSR |
| 2007-09-15 | Pioneers Park | 6000m | 25:48.1 | 113th · 6th on team | 101.1 | +0.026 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-08 | MIAA Championships | 5000m | 20:20.24 | 15th · 2nd on team | 103.7 | -0.021 | |
| 2011-04-28 | Meet results → | Women's 5000 Meters | 19:28.58 | 15th · 1st on team | — | — | ★PR SR |
| 2011-04-23 | Kansas Relays | 5000m | 18:42.12 | 19th · 2nd on team | 111.5 | -0.015 | ★PR SR RSR |
| 2011-04-09 | Meet results → | Women's 5000 Meters | 20:13.67 | 10th · 2nd on team | — | — | PR SR |
| 2011-04-02 | Northwest Open | 5000m | 19:43.46 | 9th · 2nd on team | 105.7 | -0.024 | |
| 2011-02-27 | MIAA Championships | 3000m | 11:01.74 | 22nd · 3rd on team | 106.0 | -0.034 | |
| 2011-02-18 | UCM Classic | 3000m | 10:58.19 | 4th · 1st on team | 106.6 | -0.034 | SR |
| 2011-02-12 | Concordia Indoor Invitational | 5000m | 19:24.07 | 3rd · 1st on team | 107.4 | -0.036 | SR RSR |
| 2011-01-21 | NWU Invitational | 3000m | 11:43.14 | 17th · 2nd on team | 99.6 | -0.027 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-09 | MIAA Outdoor Championships | 5000m | 19:15.69 | 15th · 3rd on team | 108.3 | -0.031 | |
| 2010-04-30 | Bearcat Open | 1500m | 5:05.15 | 6th · 4th on team | 107.2 | -0.024 | SR |
| 2010-04-24 | Wildcat Open | 1500m | 5:16.66 | 3rd · 1st on team | 103.6 | -0.020 | SR |
| 2010-04-17 | Race results → | 5000m | 19:27.88 | 26th · 3rd on team | — | — | |
| 2010-04-03 | Northwest Open | 5000m | 19:10.01 | 2nd · 2nd on team | 109.7 | -0.024 | |
| 2010-03-27 | Missouri Relays | 5000m | 18:42.69 | 12th · 3rd on team | 111.8 | -0.031 | PR SR RSR |
| 2010-02-28 | MIAA Championships | 3000m | 10:47.23 | 13th · 3rd on team | 108.2 | -0.035 | ★PR SR |
| 2010-02-19 | UCM Classic | 3000m | 10:55.76 | 3rd · 2nd on team | 106.9 | -0.034 | PR SR |
| 2010-02-05 | Mule Relays (Women) | 5000m | 18:58.53 | 4th · 2nd on team | 110.6 | -0.034 | PR SR RSR |
| 2010-01-22 | NWU Invitational | 5000m | 19:10.99 | 7th · 3rd on team | 109.0 | -0.027 | SR RSR |
| 2010-01-16 | Race results → | 3000m | 11:02.6 | 16th · 4th on team | — | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-03 | MIAA Outdoor Championships | 5000m | 19:07.58 | 13th · 2nd on team | 110.7 | -0.020 | R RSR |
| 2009-04-24 | Kip Janvrin Simpson College Open | 1500m | 5:06.91 | 16th · 2nd on team | 106.2 | -0.034 | |
| 2009-04-24 | Kip Janvrin Simpson College Open | 800m | 2:29.09 | 20th · 3rd on team | 105.0 | -0.034 | ★PR SR |
| 2009-04-18 | Race results → | 1500m | 5:07.73 | 18th · 2nd on team | — | — | |
| 2009-04-11 | Nebraska Invitational | 5000m | 19:05.06 | 8th · 1st on team | 109.6 | -0.032 | PR R SR RSR |
| 2009-04-04 | Jock's Nitch Northwest Open | 5000m | 19:26.89 | 1st · 1st on team | 109.5 | -0.024 | PR R SR RSR |
| 2009-04-04 | Jock's Nitch Northwest Open | 1500m | 5:04.45 | 5th · 2nd on team | 108.5 | -0.024 | ★PR SR |
| 2009-03-21 | Tulsa Invitational | 3000m | 10:58.34 | 7th · 1st on team | 108.0 | -0.017 | R RSR |
| 2009-03-01 | Race results → | 3000m | 10:56.09 | 13th · 1st on team | — | — | PR SR |
| 2009-02-20 | Central Missouri Indoor Invitational | 1mile | 5:33.74 | 4th · 1st on team | 106.3 | -0.034 | |
| 2009-02-20 | Central Missouri Indoor Invitational | 3000m | 11:09.03 | 6th · 1st on team | 105.6 | -0.034 | PR SR |
| 2009-02-06 | Mule Relays | 3000m | 11:14.72 | 7th · 1st on team | 104.7 | -0.034 | PR SR |
| 2009-02-06 | Mule Relays | 1mile | 5:30.74 | 2nd · 1st on team | 107.2 | -0.034 | ★PR SR RSR |
| 2009-01-24 | NWU Invitational | 1mile | 5:32.67 | 4th · 1st on team | 106.1 | -0.027 | PR SR RSR |
| 2009-01-17 | Holiday Inn Invitational | 3000m | 11:17.13 | 14th · 1st on team | 104.8 | -0.040 | PR SR RSR |