Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Sherrod Residential Park | 6000m | 23:56.5 | 60th · 6th on team | 110.0 | +0.021 | ★CR CSR |
| 2009-10-22 | Jones Youth Park | 6000m | 23:50.7 | 33rd · 4th on team | 111.3 | +0.020 | ★CR CSR |
| 2009-10-10 | Laverne Gibson Course | 6000m | 25:13.1 | 31st · 7th on team | 105.8 | +0.025 | ★CR CSR |
| 2009-10-02 | Jones Youth Park | 5000m | 19:48.6 | 20th · 7th on team | 109.7 | +0.017 | ★PR ★CR SR CSR |
| 2009-09-19 | Pioneers Park | 6000m | 23:17.7 | 67th · 3rd on team | 113.0 | +0.026 | ★PR ★CR ★R SR CSR RSR |
| 2009-09-12 | Northwest Missouri State University | 5000m | 20:41.5 | 5th · 4th on team | 107.2 | +0.044 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Live Oak City Park | 6000m | 24:20 | 66th · 3rd on team | 107.0 | +0.010 | ★CR SR CSR RSR |
| 2008-10-25 | Mules National Golf Club | 6000m | 25:17.5 | 53rd · 6th on team | 105.3 | +0.040 | SR CSR RSR |
| 2008-10-04 | Oklahoma St. XC Course | 5000m | 21:13 | 79th · 8th on team | 101.5 | +0.050 | ★CR SR CSR RSR |
| 2008-09-20 | Pioneers Park | 6000m | — | — | — | +0.026 | SR CSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Tom Rutledge Cross Country Course | 6000m | 23:51.4 | 64th · 5th on team | 108.2 | +0.001 | PR ★CR SR CSR |
| 2007-10-20 | Truman State University | 6000m | 27:56.3 | 64th · 9th on team | 95.1 | +0.030 | ★CR CSR |
| 2007-10-06 | Mike Rose Soccer Complex | 5000m | 19:51.8 | 83rd · 4th on team | 109.0 | +0.006 | PR ★CR R SR CSR RSR |
| 2007-09-29 | Les Bolstadt Golf Course | 6000m | 26:32.1 | 185th · 8th on team | 102.6 | +0.051 | ★CR CSR RSR |
| 2007-09-15 | Pioneers Park | 6000m | 26:05 | 127th · 8th on team | 100.0 | +0.026 | CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | Mules National Golf Club | 6000m | 24:56 | 81st · 5th on team | 107.8 | +0.040 | ★CR R CSR RSR |
| 2006-10-21 | Southwest Baptist University | 6000m | 24:51.1 | 52nd · 5th on team | 104.9 | +0.009 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-09 | MIAA Outdoor Championships | 5000m | 19:31.31 | 18th · 4th on team | 106.9 | -0.031 | |
| 2010-04-30 | Bearcat Open | 5000m | 19:00.21 | 2nd · 2nd on team | 111.0 | -0.024 | |
| 2010-04-17 | Race results → | 5000m | 19:35.03 | 27th · 4th on team | — | — | |
| 2010-04-10 | Race results → | 5000m | 18:56.12 | 8th · 2nd on team | — | — | |
| 2010-04-03 | Northwest Open | 1500m | 5:02.45 | 9th · 2nd on team | 108.1 | -0.024 | ★PR SR |
| 2010-03-27 | Missouri Relays | 5000m | 18:32.42 | 11th · 2nd on team | 112.8 | -0.031 | ★PR SR RSR |
| 2010-02-28 | MIAA Championships | 5000m | 19:27.88 | 13th · 3rd on team | 107.6 | -0.035 | |
| 2010-02-05 | Mule Relays (Women) | 3000m | 10:47.2 | 2nd · 1st on team | 108.3 | -0.034 | ★PR SR |
| 2010-02-05 | Mule Relays (Women) | 1mile | 5:25.42 | 4th · 2nd on team | 108.9 | -0.034 | ★PR SR |
| 2010-01-22 | NWU Invitational | 5000m | 19:01.77 | 6th · 2nd on team | 109.9 | -0.027 | PR SR RSR |
| 2010-01-16 | Race results → | 3000m | 10:47.37 | 6th · 2nd on team | — | — | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-03 | MIAA Outdoor Championships | 10-km | 42:17.4 | 14th · 2nd on team | 100.1 | -0.020 | |
| 2009-04-24 | Kip Janvrin Simpson College Open | 5000m | 19:53.64 | 22nd · 2nd on team | 107.2 | -0.034 | PR SR RSR |
| 2009-04-11 | Race results → | 10-km | 40:44.85 | 10th · 2nd on team | — | — | ★PR SR |
| 2009-04-04 | Jock's Nitch Northwest Open | 5000m | 20:02.39 | 4th · 3rd on team | 106.3 | -0.024 | PR SR RSR |
| 2009-03-28 | Missouri Relays | 10-km | 42:26.41 | 7th · 1st on team | 101.1 | -0.031 | PR SR |
| 2009-03-01 | Race results → | 3000m | 11:13.09 | 21st · 2nd on team | — | — | |
| 2009-02-20 | Central Missouri Indoor Invitational | 3000m | 11:22.9 | 8th · 3rd on team | 103.4 | -0.034 | |
| 2009-02-06 | Mule Relays | 5000m | 20:08.42 | 13th · 2nd on team | 104.7 | -0.034 | PR SR |
| 2009-01-24 | NWU Invitational | 3000m | 11:07.65 | 6th · 1st on team | 105.6 | -0.027 | PR SR RSR |
| 2009-01-17 | Holiday Inn Invitational | 3000m | 11:18.44 | 15th · 2nd on team | 104.6 | -0.040 | PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-21 | Kansas Relays 2007 | 3000m | 11:42.45 | 11th · 1st on team | 99.9 | -0.036 | PR SR RSR |