Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-12-04 | EP Tom Sawyer State Park | 10000m | 31:52 | 48th · 1st on team | 116.6 | -0.102 | CR CSR |
| 2010-12-04 | EP Tom Sawyer State Park | 10000m | 31:51.2 | 48th · 1st on team | 116.7 | -0.102 | ★CR CSR |
| 2010-11-20 | Wayne Golf Course | 10000m | 31:37.4 | 13th · 1st on team | 119.7 | -0.079 | ★PR ★CR SR CSR |
| 2010-11-06 | N.M. Highlands Gene Torres Golf Course | 8000m | 25:06 | 25th · 2nd on team | 119.2 | -0.108 | ★CR CSR |
| 2010-10-16 | Fort Hays State University | 8000m | 23:58.8 | 5th · 1st on team | 121.8 | -0.129 | ★PR ★CR ★R SR CSR RSR |
| 2010-10-02 | Edgebrook Municipal Golf Course | 8000m | 24:56.4 | 3rd · 1st on team | 120.0 | -0.113 | PR ★CR R SR CSR RSR |
| 2010-09-18 | Pioneers Park | 8000m | 25:07.8 | 3rd · 1st on team | 118.3 | -0.098 | PR ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Evansville xc course | 10000m | 33:03.2 | 68th · 1st on team | 116.5 | -0.074 | ★CR CSR |
| 2009-11-07 | Wayne Golf Course | 10000m | 32:28.5 | 16th · 1st on team | 117.8 | -0.079 | PR CR R SR CSR RSR |
| 2009-10-24 | Washington Park | 8000m | 26:28 | 17th · 1st on team | 114.9 | -0.109 | ★CR CSR |
| 2009-10-03 | Edgebrook Municipal Golf Course | 8000m | 25:40.4 | 2nd · 1st on team | 115.2 | -0.113 | PR CR SR CSR |
| 2009-09-19 | Pioneers Park | 8000m | 25:58.7 | 23rd · 2nd on team | 116.8 | -0.098 | PR CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Kearney Country Club | 10000m | 32:54.1 | 29th · 1st on team | 115.3 | -0.079 | PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-06 | Fort Hays State University | 8000m | 27:59.5 | 43rd · 3rd on team | 105.5 | -0.129 | CR CSR |
| 2007-09-29 | Les Bolstadt Golf Course | 8000m | 27:04.3 | 43rd · 2nd on team | 112.5 | -0.101 | ★CR CSR |
| 2007-09-15 | Pioneers Park | 8000m | 26:38.9 | 43rd · 2nd on team | 113.2 | -0.098 | PR CR R SR CSR RSR |
Track & Field
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-23 | Meet results → | Men's 5000 Meters | 15:30.7 | 14th · 1st on team | — | — | |
| 2013-05-09 | Meet results → | Men's 1500 Meters | 3:52.74 | 6th · 1st on team | — | — | ★PR SR |
| 2013-05-03 | Meet results → | Men's 5000 Meters | 15:01.88 | 3rd · 1st on team | — | — | |
| 2013-05-03 | Meet results → | Men's 1500 Meters | 3:55.46 | 1st · 1st on team | — | — | |
| 2013-04-24 | Meet results → | Men's 5000 Meters | 14:14.58 | 3rd · 1st on team | — | — | ★PR SR |
| 2013-04-13 | Meet results → | Men's 1500 Meters | 3:57.54 | 1st · 1st on team | — | — | |
| 2013-04-06 | Meet results → | Men's 1500 Meters | 3:58.86 | 1st · 1st on team | — | — | |
| 2013-03-29 | Meet results → | Men's 1500 Meters | 3:54.12 | 1st · 1st on team | — | — | PR SR |
| 2013-03-09 | NCAA Division II Indoor Championships | 5000m | 14:39.21 | 13th · 1st on team | 112.8 | -0.048 | |
| 2013-02-22 | Meet results → | Men's Mile | 4:13.04 | 1st · 1st on team | — | — | |
| 2013-02-22 | Meet results → | Men's 3000 Meters | 8:33.9 | 4th · 1st on team | — | — | ★PR SR |
| 2013-02-15 | Meet results → | Men's Mile | 4:09.41 | 1st · 1st on team | — | — | ★PR SR |
| 2013-02-09 | Iowa State Classic | 5000m | 14:23.95 | 2nd · 1st on team | 115.4 | -0.041 | ★PR SR RSR |
| 2013-02-01 | Meet results → | Men 3000m Run SPECIAL | 8:20.7 | 1st · 1st on team | — | — | ★PR SR |
| 2013-01-27 | Meet results → | Men's Mile | 4:13.8 | 1st · 1st on team | — | — | PR SR |
| 2013-01-11 | Meet results → | Men's Mile | 4:18.9 | 1st · 1st on team | — | — | PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-26 | Meet results → | Men's 10,000 Meters | 29:58.09 | 9th · 1st on team | — | — | ★PR SR |
| 2011-05-10 | RMAC Outdoor Championships | 1500m | 4:04.83 | 10th · 1st on team | 111.9 | -0.002 | |
| 2011-05-10 | RMAC Outdoor Championships | 5000m | 15:55.61 | 14th · 2nd on team | 109.7 | -0.002 | |
| 2011-04-30 | Drake Relays | 10-km | 29:50.41 | 1st · 1st on team | 115.3 | -0.045 | ★PR SR |
| 2011-04-23 | Kansas Relays | 5000m | 14:31.73 | 1st · 1st on team | 116.3 | -0.022 | PR SR RSR |
| 2011-04-16 | Concordia Invitational | 1500m | 3:57.1 | 2nd · 1st on team | 112.8 | -0.026 | SR RSR |
| 2011-04-09 | Emporia State Relays | 5000m | 15:27.34 | 4th · 2nd on team | 111.3 | -0.026 | SR RSR |
| 2011-04-02 | UNK-CSC Dual | 800m | 1:59.52 | 1st · 1st on team | 109.1 | -0.013 | ★PR SR |
| 2011-04-02 | UNK-CSC Dual | 1500m | 4:06.71 | 1st · 1st on team | 109.6 | -0.013 | SR |
| 2011-02-26 | RMAC Indoor Track Championship | 3000m | 8:44.78 | 10th · 1st on team | 110.9 | -0.036 | |
| 2011-02-18 | Nebraska Tune-Up | 1mile | 4:18.76 | 13th · 1st on team | 109.9 | -0.044 | ★PR SR |
| 2011-02-12 | Concordia Indoor Invitational | 3000m | 8:40.82 | 1st · 1st on team | 110.9 | -0.037 | ★PR SR RSR |
| 2011-01-29 | Concordia Alumni Classic | 1mile | 4:29.22 | 10th · 4th on team | 107.4 | -0.037 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-10 | Meet results → | Men's 5000 Meters | 15:23.33 | 6th · 1st on team | — | — | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-08 | Concordia Twilight | 1500m | 4:02.5 | 3rd · 1st on team | 110.0 | -0.026 | |
| 2009-05-05 | RMAC Championships | 1500m | 4:20.36 | 15th · 1st on team | 107.7 | +0.028 | |
| 2009-04-18 | Race results → | 5000m | 14:49.42 | 6th · 1st on team | — | — | PR SR |
| 2009-04-11 | Nebraska Invitational | 1500m | 3:56.73 | 3rd · 1st on team | 111.4 | -0.034 | ★PR SR |
| 2009-04-03 | Concordia Invite | 5000m | 15:03.52 | 1st · 1st on team | 113.0 | -0.026 | RSR |
| 2009-03-29 | Race results → | 1500m | 4:07.74 | 1st · 1st on team | — | — | PR SR |
| 2009-02-28 | RMAC Championships | 3000m | 9:04.48 | 10th · 2nd on team | 107.3 | -0.031 | |
| 2009-02-28 | RMAC Championships | 5000m | 15:38.48 | 12th · 1st on team | 110.5 | -0.031 | RSR |
| 2009-02-20 | Nebraska Tune-Up | 1mile | 4:19.89 | 5th · 1st on team | 109.0 | -0.044 | PR SR |
| 2009-02-06 | Race results → | 5000m | 15:00.33 | 5th · 1st on team | — | — | PR SR |
| 2009-01-24 | Charlie Foster Classic | 3000m | 8:45.87 | 1st · 1st on team | 110.5 | -0.036 | PR SR RSR |
| 2009-01-17 | Holiday Inn Invitational | 1mile | 4:23.44 | 3rd · 1st on team | 107.5 | -0.044 | PR SR RSR |