Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Wayne Golf Course | 10000m | 35:43.4 | 91st · 7th on team | 105.4 | +0.071 | ★CR SR CSR |
| 2009-10-24 | Washington Park | 8000m | 27:19 | 34th · 3rd on team | 110.2 | +0.041 | ★CR CSR |
| 2009-10-03 | Edgebrook Municipal Golf Course | 8000m | 26:26.1 | 12th · 3rd on team | 109.7 | +0.026 | ★PR ★CR SR CSR |
| 2009-09-19 | Pioneers Park | 8000m | 26:46.3 | 52nd · 3rd on team | 110.7 | +0.041 | PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Kearney Country Club | 10000m | 33:29.9 | 45th · 3rd on team | 109.8 | +0.055 | ★PR ★CR SR CSR |
| 2008-09-27 | Les Bolstadt Golf Course | 8000m | 26:53.2 | 45th · 2nd on team | 111.8 | +0.047 | PR ★CR ★R SR CSR RSR |
| 2008-09-20 | Pioneers Park | 8000m | 27:09.6 | 50th · 2nd on team | 109.6 | +0.041 | PR CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-06 | Fort Hays State University | 8000m | 27:40.8 | 38th · 2nd on team | 104.3 | +0.003 | ★CR CSR |
| 2007-09-29 | Les Bolstadt Golf Course | 8000m | 27:34.7 | 71st · 3rd on team | 108.8 | +0.047 | CR R CSR RSR |
| 2007-09-15 | Pioneers Park | 8000m | 27:27.8 | 76th · 3rd on team | 107.4 | +0.041 | PR CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-09-23 | Les Bolstadt Golf Course | 8000m | 27:51.9 | 127th · 2nd on team | 108.4 | +0.047 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | Doane NAIA Last Chance | 3ksteeple | 9:21.97 | 5th · 2nd on team | — | -0.024 | ★PR SR |
| 2010-05-11 | RMAC Outdoor Championships | 3ksteeple | 9:59.09 | 8th · 1st on team | — | -0.006 | |
| 2010-05-11 | RMAC Outdoor Championships | 5000m | 15:59.19 | 17th · 1st on team | 108.3 | -0.006 | SR |
| 2010-05-01 | Howard Wood Relays | 3ksteeple | 9:38.73 | 8th · 2nd on team | — | -0.032 | |
| 2010-04-24 | GPAC Last Chance | 1500m | 4:05.51 | 5th · 1st on team | 109.3 | -0.013 | ★PR SR |
| 2010-04-17 | Doane College Relays | 3ksteeple | 9:25.29 | 3rd · 2nd on team | — | -0.024 | PR SR |
| 2010-04-03 | Meet results → | Men's 3000 Steeplechase | 9:31.8 | 1st · 1st on team | — | — | ★PR SR |
| 2010-03-27 | Bronco Relays | 1500m | 4:05.71 | 3rd · 1st on team | 109.7 | -0.013 | PR SR |
| 2010-02-19 | Meet results → | Men's 3000 Meters | 8:46.34 | 6th · 1st on team | 110.8 | — | ★PR SR RSR |
| 2010-02-12 | UNK All Comer | 1mile | 4:33.57 | 3rd · 2nd on team | 105.9 | -0.038 | SR |
| 2010-02-06 | Race results → | 3000m | 8:48.65 | 9th · 2nd on team | 108.2 | — | ★PR SR RSR |
| 2010-01-30 | Scott Nisely Memorial Classic | 3000m | 9:00.51 | 3rd · 2nd on team | 106.9 | -0.032 | SR RSR |
| 2010-01-23 | Charlie Foster Classic | 1mile | 4:39.37 | 5th · 3rd on team | 103.7 | -0.038 | SR |
| 2010-01-16 | Race results → | 3000m | 9:02.32 | 13th · 2nd on team | 105.5 | — | SR RSR |
| 2009-12-11 | UNK Pre-Holiday Open & Multis | 3000m | 9:11.68 | 1st · 1st on team | 104.9 | -0.038 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-05 | RMAC Championships | 3ksteeple | 10:37.62 | 9th · 1st on team | — | +0.022 | |
| 2009-04-18 | Doane College Relays | 3ksteeple | 9:42.61 | 2nd · 1st on team | — | -0.024 | PR SR |
| 2009-04-11 | Nebraska Invitational | 3ksteeple | 9:45.45 | 5th · 1st on team | — | -0.032 | PR SR |
| 2009-04-03 | Concordia Invite | 5000m | 15:33.69 | 4th · 2nd on team | 109.2 | -0.025 | ★PR SR RSR |
| 2009-03-29 | Race results → | 3ksteeple | 10:08.02 | 2nd · 1st on team | — | — | PR SR |
| 2009-02-20 | Nebraska Tune-Up | 3000m | 8:55.36 | 8th · 2nd on team | 108.3 | -0.040 | PR SR RSR |
| 2009-02-07 | Bill Hillenbrand Invite | 3000m | 9:12.17 | 9th · 1st on team | 104.7 | -0.032 | |
| 2009-01-31 | Scott Nisely Memorial Track Classic | 1mile | 4:42.16 | 5th · 1st on team | 102.4 | -0.032 | |
| 2009-01-24 | Charlie Foster Classic | 3000m | 9:07.09 | 2nd · 2nd on team | 105.8 | -0.038 | PR SR RSR |
| 2009-01-17 | Holiday Inn Invitational | 1mile | 4:33.18 | 9th · 2nd on team | 104.0 | -0.040 | ★PR SR RSR |