Racecast

Tanya Krof

Nebraska Wesleyan (NE) · So · AMERICAN RIVERS · Compare head to head

Athlete rating 106.0 2010 TF season
Best race 106.0 TF
Races 21
Seasons 3 2008 — 2010

RankedNation #5535·AMERICAN RIVERS #63·NE #47·Team #20 ?

Training paces & VO2max → critical speed 6:58/mi, fitted from 4 races in 2009

Rating scale ?

Cross Country

2009 XC 102.9

Nebraska Wesleyan (NE) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-03 Bush Park 5000m 20:34.7 160th · 13th on team 102.9 -0.002 ★PR ★CR SR CSR RSR

2008 XC 104.3

Nebraska Wesleyan (NE) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-18 Maple Grove Golf Course 6000m 24:55.4 199th · 12th on team 104.0 +0.008 ★PR ★CR SR CSR
2008-10-04 Oklahoma St. XC Course 6000m 25:29 162nd · 12th on team 103.8 +0.025 ★CR CSR
2008-09-20 Pioneers Park 6000m 25:09.7 95th · 10th on team 105.0 +0.025 PR ★CR R SR CSR RSR

Track & Field

2010 TF 104.9

Nebraska Wesleyan (NE) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-15 Doane NAIA Last Chance 3ksteeple 12:07.41 4th · 1st on team — -0.025 ★PR SR
2010-05-08 Meet results → Women's 800 Meters 2:30.25 6th · 2nd on team — — ★PR SR
2010-04-24 GPAC Last Chance 3ksteeple 12:14.79 2nd · 1st on team — -0.015 PR SR
2010-04-10 Meet results → Women's 1500 Meters 5:10.52 7th · 4th on team — — ★PR SR
2010-04-01 Doane vs. Wesleyan 3ksteeple 12:47.3 3rd · 3rd on team — -0.025 SR
2010-02-27 NWU Open 800m 2:28.2 4th · 3rd on team 106.0 -0.028 ★PR ★R SR RSR
2010-02-20 GPAC Championships 1000m 3:11.79 11th · 2nd on team 105.9 -0.028 ★PR R SR RSR
2010-02-13 Race results → 1000m 3:13.8 2nd · 1st on team — — PR SR
2010-02-06 Race results → 1mile 5:29.5 5th · 5th on team — — ★PR SR
2010-01-22 NWU Invitational 1000m 3:17.4 9th · 1st on team 102.9 -0.028 SR RSR

2009 TF 102.8

Nebraska Wesleyan (NE) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-02 Race results → 3ksteeple 12:33.7 9th · 3rd on team — — PR SR
2009-04-10 Doane/Nebraska Wesleyan Dual 3ksteeple 12:40.88 3rd · 3rd on team — -0.025 PR SR
2009-02-14 Dennis Young Classic 1mile 5:50.17 11th · 5th on team 100.6 -0.041
2009-02-06 Race results → 1000m 3:14 3rd · 2nd on team — — PR SR
2009-01-31 Scott Nisely Memorial Track Classic 800m 2:31.47 5th · 1st on team 104.5 -0.034 PR SR
2009-01-24 NWU Invitational 1mile 5:35.64 5th · 3rd on team 105.1 -0.028 PR R SR RSR
2009-01-17 Holiday Inn Invitational 3000m 11:38.9 20th · 3rd on team 101.1 -0.044 ★PR SR RSR