Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:10 | 121st · 5th on team | 106.8 | -0.142 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-16 | Maple Grove Golf Course | 8000m | 26:48 | 127th · 7th on team | 108.9 | -0.136 | ★PR ★CR SR CSR RSR |
| 2010-10-02 | Montrose Harbor | 8000m | 27:23 | 218th · 8th on team | 106.1 | -0.134 | ★CR SR CSR |
| 2010-09-18 | Pioneers Park | 8000m | 27:59.2 | 130th · 10th on team | 106.2 | -0.098 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-17 | Maple Grove Golf Course | 8000m | 27:41.3 | 209th · 14th on team | 105.3 | -0.136 | CR CSR |
| 2009-10-03 | Bush Park | 8000m | 27:00.7 | 138th · 16th on team | 105.7 | -0.155 | PR ★CR SR CSR |
| 2009-09-19 | Pioneers Park | 8000m | 27:31.2 | 97th · 6th on team | 110.3 | -0.098 | PR ★CR ★R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-18 | Maple Grove Golf Course | 8000m | 28:34.4 | 235th · 16th on team | 102.6 | -0.136 | PR CR SR CSR |
| 2008-10-04 | Oklahoma St. XC Course | 8000m | 28:55 | 183rd · 14th on team | 105.3 | -0.104 | PR ★CR R SR CSR RSR |
| 2008-09-20 | Pioneers Park | 8000m | 29:33.5 | 190th · 17th on team | 103.0 | -0.098 | PR CR R SR CSR RSR |
Track & Field
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-16 | Meet results → | Men's 10,000 Meters | 32:04.77 | 4th · 1st on team | — | — | ★PR SR |
| 2013-05-03 | Meet results → | Men's 5000 Meters | 15:58.26 | 8th · 3rd on team | — | — | |
| 2013-05-03 | Meet results → | Men's 10,000 Meters | 32:25.23 | 2nd · 2nd on team | — | — | PR SR |
| 2013-04-25 | Meet results → | Men's 5000 Meters | 15:54.06 | 4th · 3rd on team | — | — | |
| 2013-04-20 | Meet results → | Men's 5000 Meters | 15:34.34 | 1st · 1st on team | — | — | ★PR SR |
| 2013-04-05 | Meet results → | Men's 5000 Meters | 15:57.41 | 2nd · 2nd on team | — | — | |
| 2013-03-02 | Meet results → | Men's 3000 Meters | 8:55.22 | 8th · 1st on team | — | — | |
| 2013-02-16 | Meet results → | Men's 3000 Meters | 8:50.52 | 4th · 3rd on team | — | — | ★PR SR |
| 2013-02-16 | Meet results → | Men's 5000 Meters | 15:39.69 | 4th · 2nd on team | — | — | SR |
| 2013-02-09 | Meet results → | Men's 3000 Meters | 9:00.29 | 7th · 3rd on team | — | — | PR SR |
| 2013-02-02 | Meet results → | Men's Mile | 4:53.99 | 15th · 7th on team | — | — | SR |
| 2013-02-02 | Meet results → | Men's 3000 Meters | 9:24.62 | 4th · 4th on team | — | — | SR |
| 2013-01-27 | Meet results → | Men's 5000 Meters | 15:44.71 | 2nd · 1st on team | — | — | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-18 | Gregory Invitational | 10-km | 32:18.74 | 7th · 1st on team | 106.8 | -0.042 | ★PR SR |
| 2012-05-04 | Meet results → | Men's 10,000 Meters | 34:51.34 | 2nd · 2nd on team | — | — | |
| 2012-05-04 | Meet results → | Men's 5000 Meters | 15:58.31 | 8th · 6th on team | — | — | |
| 2012-04-26 | Meet results → | Men's 5000 Meters | 15:38.44 | 1st · 1st on team | — | — | |
| 2012-04-21 | Meet results → | Men's 10,000 Meters | 33:24.28 | 5th · 1st on team | — | — | PR SR |
| 2012-04-06 | Meet results → | Men's 5000 Meters | 15:47.54 | 4th · 4th on team | — | — | |
| 2012-03-03 | Meet results → | Men's 5000 Meters | 15:35.41 | 10th · 4th on team | — | — | PR SR |
| 2012-02-18 | Meet results → | Men's 5000 Meters | 16:29.65 | 16th · 6th on team | — | — | PR SR |
| 2012-02-11 | Darren Young Classic | 5000m | 15:22.89 | 6th · 2nd on team | 108.8 | -0.046 | ★PR SR RSR |
| 2012-02-04 | Meet results → | Men's 3000 Meters | 9:03.51 | 2nd · 2nd on team | — | — | PR SR |
| 2012-02-04 | Meet results → | Men's Mile | 4:36.84 | 7th · 6th on team | — | — | ★PR SR |
| 2012-01-20 | NWU Invitational | 3000m | 9:09.01 | 19th · 5th on team | 105.3 | -0.028 | ★PR SR RSR |
| 2012-01-14 | Holiday Inn Invitational | 5000m | 16:04.24 | 6th · 3rd on team | 103.5 | -0.044 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-21 | Gregory Invitational | 10-km | 32:26.88 | 8th · 1st on team | 102.8 | -0.042 | PR SR |
| 2010-05-15 | Doane NAIA Last Chance | 5000m | 15:22.95 | 10th · 4th on team | 109.8 | -0.025 | PR SR RSR |
| 2010-05-08 | Meet results → | Men's 1500 Meters | 4:29.36 | 9th · 3rd on team | — | — | ★PR SR |
| 2010-05-01 | Race results → | 10-km | 33:28.8 | 5th · 3rd on team | — | — | |
| 2010-04-17 | Dick Young Classic | 10-km | 33:23.47 | 7th · 3rd on team | 103.0 | -0.027 | PR SR |
| 2010-04-01 | Doane vs. Wesleyan | 5000m | 16:20.23 | 5th · 4th on team | 105.7 | -0.025 | |
| 2010-02-27 | NWU Open | 800m | 2:07.6 | 5th · 4th on team | 100.2 | -0.028 | ★PR SR |
| 2010-02-20 | GPAC Championships | 5000m | 15:44.79 | 12th · 4th on team | 107.8 | -0.028 | PR SR RSR |
| 2010-02-13 | Race results → | 5000m | 15:49.17 | 2nd · 1st on team | — | — | PR SR |
| 2010-02-06 | Race results → | 1mile | 4:37 | 6th · 6th on team | — | — | ★PR SR |
| 2010-02-06 | Race results → | 3000m | 9:10.3 | 4th · 4th on team | — | — | PR SR |
| 2010-01-22 | NWU Invitational | 3000m | 9:11.36 | 15th · 4th on team | 104.5 | -0.028 | PR SR RSR |
| 2010-01-16 | Race results → | 5000m | 16:56.36 | 33rd · 3rd on team | — | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-15 | Gregory Invitational | 10-km | 33:42.12 | 11th · 1st on team | 98.2 | -0.042 | PR SR |
| 2009-05-02 | Race results → | 10-km | 34:09.44 | 9th · 2nd on team | — | — | PR SR |
| 2009-04-18 | Race results → | 10-km | 34:18.53 | 8th · 5th on team | — | — | PR SR |
| 2009-04-10 | Doane/Nebraska Wesleyan Dual | 5000m | 15:53.04 | 7th · 7th on team | 107.3 | -0.025 | PR R SR RSR |
| 2009-04-03 | Concordia Invite | 5000m | 15:58.74 | 12th · 5th on team | 106.5 | -0.026 | PR R SR RSR |
| 2009-02-14 | Dennis Young Classic | 5000m | 16:05.58 | 5th · 4th on team | 105.3 | -0.041 | PR R SR RSR |
| 2009-02-06 | Race results → | 3000m | 9:22.4 | 5th · 3rd on team | — | — | PR SR |
| 2009-01-24 | NWU Invitational | 3000m | 9:26.44 | 13th · 6th on team | 101.8 | -0.028 | PR SR RSR |
| 2009-01-17 | Holiday Inn Invitational | 3000m | 9:43.7 | 30th · 4th on team | 99.1 | -0.044 | PR SR RSR |