Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-09-21 | Woody Greeno College Division | 8000m | 26:45.3 | 19th · 3rd on team | — | — | ★CR SR CSR |
| 2013-09-21 | Pioneers Park | 8000m | 26:45.4 | 17th · 3rd on team | 112.2 | -0.098 | ★CR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-19 | Lake Breeze Golf Course | 8000m | 25:39.2 | 160th · 5th on team | 112.2 | -0.139 | ★PR ★CR SR CSR |
| 2011-11-12 | Max Championship Cross Country Course | 8000m | 26:12.6 | 30th · 5th on team | 112.5 | -0.118 | ★CR ★R SR CSR RSR |
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:45 | 63rd · 4th on team | 108.4 | -0.142 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Max Championship Cross Country Course | 8000m | 26:13 | 208th · 7th on team | 109.7 | -0.118 | CR CSR |
| 2010-11-13 | Wartburg College | 8000m | 26:32.5 | 46th · 7th on team | 110.1 | -0.124 | ★CR CSR |
| 2010-10-16 | Maple Grove Golf Course | 8000m | 26:10.9 | 79th · 6th on team | 111.4 | -0.136 | PR ★CR R SR CSR RSR |
| 2010-10-02 | Montrose Harbor | 8000m | 26:34 | 127th · 7th on team | 109.4 | -0.134 | PR ★CR SR CSR |
| 2010-09-18 | Pioneers Park | 8000m | 26:56.4 | 57th · 6th on team | 110.4 | -0.098 | CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-17 | Maple Grove Golf Course | 8000m | 26:58.6 | 141st · 10th on team | 108.1 | -0.136 | CR R CSR RSR |
| 2009-10-03 | Bush Park | 8000m | 26:43.8 | 127th · 13th on team | 106.8 | -0.155 | PR ★CR SR CSR |
| 2009-09-19 | Pioneers Park | 8000m | 28:05 | 143rd · 15th on team | 108.0 | -0.098 | PR CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-18 | Maple Grove Golf Course | 8000m | 28:13.7 | 209th · 14th on team | 103.8 | -0.136 | PR CR SR CSR |
| 2008-10-04 | Oklahoma St. XC Course | 8000m | 29:15 | 190th · 16th on team | 104.1 | -0.104 | ★CR CSR |
| 2008-09-20 | Pioneers Park | 8000m | 29:00.9 | 160th · 14th on team | 105.0 | -0.098 | PR CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-04-25 | Meet results → | Men's 1500 Meters | 4:15.35 | 7th · 3rd on team | — | — | ★PR SR |
| 2012-04-21 | Meet results → | Men's 5000 Meters | 16:10.14 | 5th · 2nd on team | — | — | |
| 2012-04-21 | Meet results → | Men's 3000 Steeplechase | 9:48.96 | 3rd · 2nd on team | — | — | ★PR SR |
| 2012-04-06 | Meet results → | Men's 3000 Steeplechase | 9:58.97 | 2nd · 2nd on team | — | — | PR SR |
| 2012-03-03 | Meet results → | Men's 5000 Meters | 15:23.21 | 7th · 3rd on team | — | — | ★PR SR |
| 2012-02-18 | Meet results → | Men's 5000 Meters | 15:26.6 | 4th · 3rd on team | — | — | PR SR |
| 2012-02-18 | Meet results → | Men's 3000 Meters | 8:55.57 | 8th · 5th on team | — | — | ★PR SR |
| 2012-02-11 | Darren Young Classic | 5000m | 15:13.43 | 3rd · 1st on team | 109.9 | -0.046 | ★PR SR RSR |
| 2012-02-04 | Meet results → | Men's Mile | 4:29.62 | 4th · 4th on team | — | — | ★PR SR |
| 2012-02-04 | Meet results → | Men's 3000 Meters | 9:39.36 | 11th · 10th on team | — | — | SR |
| 2012-01-20 | NWU Invitational | 3000m | 8:54.27 | 13th · 3rd on team | 108.2 | -0.028 | ★PR SR RSR |
| 2012-01-14 | Holiday Inn Invitational | 5000m | 15:54.18 | 5th · 2nd on team | 104.6 | -0.044 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-22 | Meet results → | Men's 5000 Meters | 16:40.04 | 7th · 5th on team | — | — | |
| 2011-04-22 | Meet results → | Men's 5000 Meters | 16:40.04 | 7th · 5th on team | — | — | |
| 2011-02-19 | GPAC Championships | 3000m | 8:56.45 | 8th · 4th on team | 107.7 | -0.028 | PR SR RSR |
| 2011-02-12 | Darren Young Classic | 3000m | 9:01.08 | 9th · 4th on team | 105.7 | -0.046 | PR SR RSR |
| 2011-02-05 | NWU Quad-Meet | 1mile | 4:35.16 | 8th · 5th on team | 104.8 | -0.028 | SR |
| 2011-01-21 | NWU Invitational | 3000m | 9:10.92 | 12th · 1st on team | 104.9 | -0.028 | SR RSR |
| 2011-01-14 | Meet results → | Men's 5000 Meters | 16:06.22 | 8th · 1st on team | — | — | PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-21 | Gregory Invitational | 3ksteeple | 9:51.2 | 24th · 2nd on team | — | -0.042 | ★PR SR |
| 2010-05-01 | Race results → | 3ksteeple | 10:07.86 | 8th · 2nd on team | — | — | |
| 2010-05-01 | Race results → | 5000m | 16:14.66 | 16th · 8th on team | — | — | |
| 2010-04-17 | Dick Young Classic | 3ksteeple | 9:58.24 | 3rd · 2nd on team | — | -0.027 | PR SR |
| 2010-04-10 | Meet results → | Men's 5000 Meters | 16:11.7 | 7th · 4th on team | — | — | PR SR |
| 2010-04-01 | Doane vs. Wesleyan | 3ksteeple | 10:34.16 | 3rd · 2nd on team | — | -0.025 | SR |
| 2010-02-27 | NWU Open | 1mile | 4:38.7 | 2nd · 2nd on team | 103.0 | -0.028 | |
| 2010-02-20 | GPAC Championships | 1mile | 4:29.29 | 10th · 5th on team | 106.6 | -0.028 | ★PR SR RSR |
| 2010-02-13 | Race results → | 3000m | 9:03.88 | 6th · 4th on team | — | — | PR SR |
| 2010-02-06 | Meet results → | Men's 3000 Meters | 9:17.7 | 9th · 8th on team | — | — | PR SR |
| 2010-02-06 | Race results → | 1mile | 4:36.2 | 5th · 5th on team | — | — | PR SR |
| 2010-01-22 | NWU Invitational | 5000m | 16:10.89 | 14th · 3rd on team | 104.9 | -0.028 | PR SR RSR |
| 2010-01-16 | Race results → | 3000m | 9:24.09 | 30th · 4th on team | — | — | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-08 | Concordia Twilight | 1500m | 4:17.77 | 10th · 2nd on team | 103.5 | -0.026 | ★PR SR RSR |
| 2009-05-02 | Race results → | 3ksteeple | 10:24.05 | 13th · 4th on team | — | — | PR SR |
| 2009-04-18 | Race results → | 3ksteeple | 10:24.41 | 12th · 5th on team | — | — | PR SR |
| 2009-04-10 | Doane/Nebraska Wesleyan Dual | 3ksteeple | 10:40.49 | 7th · 5th on team | — | -0.025 | PR SR |
| 2009-04-03 | Concordia Invite | 1500m | 4:29.9 | 20th · 5th on team | 98.4 | -0.026 | PR SR |
| 2009-02-14 | Dennis Young Classic | 1mile | 4:44.53 | 11th · 5th on team | 100.8 | -0.041 | |
| 2009-02-06 | Race results → | 1mile | 4:40.8 | 8th · 6th on team | — | — | PR SR |
| 2009-01-24 | NWU Invitational | 1mile | 4:42.99 | 9th · 5th on team | 101.5 | -0.028 | PR SR RSR |
| 2009-01-17 | Holiday Inn Invitational | 1mile | 4:48.83 | 20th · 2nd on team | 98.1 | -0.044 | PR SR RSR |