Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-19 | Lake Breeze Golf Course | 8000m | 26:05.7 | 228th · 7th on team | 108.9 | -2.5% | ★PR ★CR SR CSR |
| 2011-11-12 | Max Championship Cross Country Course | 8000m | 26:27.4 | 42nd · 7th on team | 110.4 | +0.2% | PR ★CR ★R SR CSR RSR |
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:11 | 124th · 6th on team | 106.1 | -2.2% | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-16 | Maple Grove Golf Course | 8000m | 26:48.9 | 130th · 8th on team | 107.5 | -2.0% | PR ★CR SR CSR |
| 2010-09-18 | Pioneers Park | 8000m | 26:52.4 | 52nd · 4th on team | 108.2 | +1.3% | PR ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-17 | Maple Grove Golf Course | 8000m | 27:21.4 | 178th · 12th on team | 105.4 | -2.0% | CR CSR |
| 2009-10-03 | Bush Park | 8000m | 26:56.9 | 135th · 15th on team | 105.0 | -4.0% | PR ★CR SR CSR |
| 2009-09-19 | Pioneers Park | 8000m | 27:51.9 | 125th · 11th on team | 106.5 | +1.3% | PR CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-18 | Maple Grove Golf Course | 8000m | 28:36.1 | 239th · 17th on team | 101.3 | -2.0% | PR CR SR CSR |
| 2008-10-04 | Oklahoma St. XC Course | 8000m | 29:17 | 192nd · 17th on team | 101.5 | +0.3% | PR ★CR R SR CSR RSR |
| 2008-09-20 | Pioneers Park | 8000m | 29:56.1 | 207th · 19th on team | 99.6 | +1.3% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-18 | Gregory Invitational | 5000m | 15:54.05 | 62nd · 3rd on team | 105.9 | -0.8% | SR |
| 2012-05-11 | Meet results → | Men's 1500 Meters | 4:18.37 | 6th · 1st on team | 102.0 | — | |
| 2012-05-04 | Meet results → | Men's 5000 Meters | 15:53.79 | 6th · 4th on team | 105.0 | — | SR |
| 2012-04-25 | Meet results → | Men's 1500 Meters | 4:21.17 | 8th · 4th on team | 100.9 | — | |
| 2012-04-21 | Meet results → | Men's 1500 Meters | 4:12.89 | 7th · 2nd on team | 104.2 | — | SR |
| 2012-04-06 | Meet results → | Men's 5000 Meters | 15:55.58 | 5th · 5th on team | 104.8 | — | SR |
| 2012-04-06 | Meet results → | Men's 1500 Meters | 4:13.41 | 6th · 2nd on team | 104.0 | — | SR |
| 2012-03-31 | Meet results → | Men's 5000 Meters | 16:24.76 | 5th · 3rd on team | 101.7 | — | SR |
| 2012-03-03 | Meet results → | Men's Mile | 4:27.06 | 15th · 2nd on team | 106.9 | — | |
| 2012-02-18 | Meet results → | Men's Mile | 4:26.84 | 10th · 3rd on team | 107.3 | — | ★PR SR |
| 2012-02-18 | Meet results → | Men's 3000 Meters | 9:06.49 | 12th · 6th on team | 106.7 | — | ★PR SR |
| 2012-02-11 | Darren Young Classic | 1mile | 4:31.34 | 4th · 2nd on team | 106.0 | -1.1% | |
| 2012-02-04 | Meet results → | Men's Mile | 4:29.12 | 3rd · 3rd on team | 106.1 | — | PR SR |
| 2012-02-04 | Meet results → | Men's 3000 Meters | 9:12.8 | 4th · 4th on team | 103.5 | — | PR SR |
| 2012-01-20 | NWU Invitational | 3000m | 8:55.37 | 15th · 4th on team | 107.9 | +0.3% | ★PR SR RSR |
| 2012-01-14 | Holiday Inn Invitational | 1mile | 4:30.98 | 18th · 3rd on team | 105.1 | -1.2% | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-20 | Gregory Invitational | 5000m | 15:40.58 | 45th · 4th on team | 107.7 | -0.8% | ★PR SR RSR |
| 2011-05-06 | Meet results → | Men's 5000 Meters | 15:51.64 | 8th · 5th on team | 105.7 | — | ★PR SR |
| 2011-05-06 | Meet results → | Men's 1500 Meters | 4:09.01 | 9th · 2nd on team | 105.7 | — | ★PR SR |
| 2011-05-01 | Nebraska Open | 1500m | 4:07.16 | 5th · 1st on team | 107.0 | -0.3% | ★PR SR RSR |
| 2011-04-22 | Meet results → | Men's 1500 Meters | 4:10.26 | 8th · 2nd on team | 105.2 | — | PR SR |
| 2011-04-22 | Meet results → | Men's 1500 Meters | 4:10.26 | 8th · 2nd on team | 105.2 | — | |
| 2011-04-16 | Concordia Invitational | 1500m | 4:12.42 | 10th · 1st on team | 105.9 | +0.5% | PR SR |
| 2011-04-02 | Bronco Relays | 5000m | 16:15.7 | 1st · 1st on team | 106.0 | +1.7% | PR SR RSR |
| 2011-02-26 | NWU Open | 1mile | 4:48.74 | 6th · 3rd on team | 99.7 | +0.3% | |
| 2011-02-19 | GPAC Championships | 1mile | 4:32.9 | 10th · 1st on team | 105.5 | +0.3% | SR RSR |
| 2011-02-19 | GPAC Championships | 3000m | 9:23.03 | 16th · 7th on team | 102.5 | +0.3% | |
| 2011-02-12 | Darren Young Classic | 1mile | 4:35.68 | 9th · 1st on team | 104.2 | -1.1% | SR RSR |
| 2011-02-05 | NWU Quad-Meet | 3000m | 9:22 | 5th · 3rd on team | 102.7 | +0.3% | |
| 2011-01-21 | NWU Invitational | 3000m | 9:20.26 | 16th · 3rd on team | 103.0 | +0.3% | SR RSR |
| 2011-01-15 | Holiday Inn Invitational | 1mile | 4:43.25 | 22nd · 2nd on team | 100.4 | -1.2% | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-01 | Race results → | 1500m | 4:14.15 | 13th · 4th on team | 103.1 | — | |
| 2010-04-24 | GPAC Last Chance | 1500m | 4:12.55 | 16th · 2nd on team | 106.2 | +1.7% | PR SR |
| 2010-04-10 | Meet results → | Men's 1500 Meters | 4:13.59 | 9th · 3rd on team | 103.3 | — | PR SR |
| 2010-04-01 | Doane vs. Wesleyan | 1500m | 4:19.04 | 6th · 3rd on team | 102.8 | +0.7% | PR SR |
| 2010-02-20 | GPAC Championships | 1mile | 4:28.44 | 9th · 4th on team | 106.8 | +0.3% | ★PR R SR RSR |
| 2010-02-13 | Race results → | 3000m | 9:03.83 | 5th · 3rd on team | 104.8 | — | PR SR RSR |
| 2010-02-06 | Race results → | 3000m | 9:17.4 | 8th · 7th on team | 102.3 | — | |
| 2010-02-06 | Race results → | 1mile | 4:35.2 | 3rd · 3rd on team | 103.2 | — | PR SR |
| 2010-01-30 | Scott Nisely Memorial Classic | 1mile | 4:37.69 | 5th · 3rd on team | 103.9 | -0.2% | PR SR RSR |
| 2010-01-22 | NWU Invitational | 3000m | 9:16.96 | 18th · 5th on team | 103.4 | +0.3% | PR SR RSR |
| 2010-01-16 | Race results → | 1mile | 4:39.92 | 23rd · 4th on team | 101.4 | — | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-08 | Concordia Twilight | 1500m | 4:21.42 | 12th · 3rd on team | 102.0 | +0.5% | PR R SR RSR |
| 2009-05-02 | Race results → | 1500m | 4:21.93 | 19th · 5th on team | 100.1 | — | PR SR |
| 2009-04-03 | Concordia Invite | 1500m | 4:22.41 | 15th · 3rd on team | 101.1 | +0.5% | PR SR |
| 2009-02-14 | Dennis Young Classic | 1mile | 4:42.36 | 9th · 4th on team | 101.7 | -0.7% | R RSR |
| 2009-02-06 | Race results → | 1mile | 4:40.2 | 6th · 4th on team | 101.4 | — | PR SR RSR |
| 2009-01-24 | NWU Invitational | 1mile | 4:51.75 | 13th · 7th on team | 98.3 | +0.3% | PR SR RSR |
| 2009-01-17 | Holiday Inn Invitational | 1mile | 4:54.39 | 27th · 4th on team | 96.3 | -1.2% | PR SR RSR |