Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Detweiller Park | 5000m | 21:19 | 131st · 4th on team | 100.9 | -1.6% | ★PR ★CR ★R SR CSR RSR |
| 2009-10-03 | Montrose Harbor | 5000m | 21:43 | 229th · 6th on team | 98.3 | -1.8% | ★CR SR CSR |
| 2009-09-19 | Iowa State Cross Country Course | 5000m | 21:57 | 42nd · 4th on team | 99.0 | -0.7% | ★CR SR CSR RSR |
| 2009-09-12 | Northern Illinois University | 5000m | 24:22.6 | 86th · 8th on team | 91.6 | +0.7% | ★CR CSR |
| 2009-09-05 | Iowa Western CC Athletic Complex | 5000m | 22:33.1 | 11th · 5th on team | 96.2 | -0.7% | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Milliken Plant Course | 5000m | 21:55 | 137th · 3rd on team | 99.7 | -0.2% | ★CR R CSR RSR |
| 2008-10-26 | Elsworth Community College | 5000m | 21:43 | 18th · 3rd on team | 98.3 | -2.3% | PR ★CR SR CSR |
| 2008-09-27 | Montrose Harbor | 5000m | 22:17 | 223rd · 3rd on team | 97.5 | -1.8% | PR CR SR CSR |
| 2008-09-20 | Pioneers Park | 6000m | 27:23.9 | 176th · 3rd on team | 96.8 | +0.2% | ★PR ★CR SR CSR |
| 2008-09-13 | Oakland Acres Golf Course | 6000m | 27:44 | 204th · 2nd on team | 96.5 | +1.0% | PR ★CR SR CSR |
| 2008-08-30 | Chili Greens Golf Course | 4000m | 17:19 | 24th · 2nd on team | 98.6 | -0.6% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | NJCAA Region XI Championships | 1500m | 5:50.4 | 4th · 1st on team | 94.0 | +1.4% | ★PR SR RSR |
| 2009-05-09 | NJCAA Region XI Championships | 800m | 2:42.33 | 3rd · 1st on team | 97.8 | +1.4% | ★PR SR RSR |
| 2009-03-21 | Tulsa Invitational | 2ksteeple | 9:16.71 | 9th · 2nd on team | — | +0.7% | ★PR SR |
| 2009-02-20 | UNI Dome Open | 1mile | 6:37.12 | 16th · 1st on team | 88.5 | -1.0% | |
| 2009-02-13 | NAIA Challenge | 1mile | 6:44.39 | 9th · 1st on team | 87.2 | -0.7% | |
| 2009-01-31 | BVU Open | 1mile | 6:25.12 | 15th · 2nd on team | 91.5 | -0.7% | ★PR SR RSR |
| 2009-01-24 | ISU Track and Field Open | 1mile | 6:28.21 | 57th · 1st on team | 89.4 | -1.1% | PR SR |
| 2009-01-17 | Holiday Inn Invitational | 5000m | 23:05.2 | 22nd · 3rd on team | 89.6 | -1.2% | ★PR SR RSR |