Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Fort Vancouver National Historic Site | 8000m | 25:47 | 26th · 1st on team | 115.5 | -0.117 | ★CR CSR |
| 2009-11-07 | Midland Lutheran College home course | 8000m | 25:19.5 | 4th · 2nd on team | 118.1 | -0.115 | ★CR SR CSR |
| 2009-10-24 | Winfield State Hospital grounds | 8000m | 25:33.8 | 4th · 1st on team | 117.8 | -0.109 | ★CR SR CSR |
| 2009-10-10 | Adams Nature Preserve | 8000m | 26:01.2 | 6th · 1st on team | 110.4 | -0.145 | ★CR CSR |
| 2009-09-26 | Doane College | 8000m | 26:24.2 | 1st · 1st on team | 114.5 | -0.102 | ★CR CSR |
| 2009-09-19 | Pioneers Park | 8000m | 25:39.3 | 13th · 1st on team | 118.3 | -0.098 | ★CR ★R SR CSR RSR |
| 2009-09-12 | University of Sioux Falls | 8000m | 25:39.9 | 4th · 1st on team | 113.0 | -0.142 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Dannehl XC Course, Univ. of Wisconsin Parkside | 8000m | 25:05.6 | 21st · 1st on team | 117.9 | -0.121 | ★CR R SR CSR RSR |
| 2008-11-08 | Hastings University | 8000m | 26:09.7 | 3rd · 1st on team | 115.9 | -0.104 | ★CR CSR RSR |
| 2008-10-25 | Southwestern College | 8000m | 25:34.8 | 4th · 1st on team | 115.1 | -0.127 | ★CR SR CSR |
| 2008-10-11 | Dannehl XC Course, Univ. of Wisconsin Parkside | 8000m | 25:54 | 4th · 1st on team | 115.5 | -0.121 | CR SR CSR |
| 2008-09-20 | Pioneers Park | 8000m | 26:21.5 | 22nd · 1st on team | 115.5 | -0.098 | CR SR CSR RSR |
| 2008-09-13 | Oakland Acres Golf Course | 8000m | 27:02 | 14th · 1st on team | 111.4 | -0.114 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | Dannehl XC Course, Univ. of Wisconsin Parkside | 8000m | 25:55.7 | 58th · 1st on team | 114.7 | -0.121 | CR CSR RSR |
| 2007-11-03 | University of Sioux Falls | 8000m | 25:51.3 | 10th · 1st on team | 112.5 | -0.142 | SR CSR |
| 2007-09-15 | Pioneers Park | 8000m | 26:33.3 | 36th · 1st on team | 113.7 | -0.098 | CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-18 | EP Tom Sawyer State Park | 8000m | 26:07 | 61st · 1st on team | 112.7 | -0.142 | ★CR CSR |
| 2006-11-04 | University of Sioux Falls | 8000m | 24:56.4 | 2nd · 1st on team | 117.4 | -0.142 | ★PR ★CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-01-22 | NWU Invitational | 5000m | 15:22.4 | 2nd · 1st on team | 110.4 | -0.028 | SR RSR |
| 2010-01-16 | Race results → | 3000m | 8:52.42 | 4th · 1st on team | — | — | SR |
| 2010-01-09 | Ward Haylett Invite | 3000m | 9:12.85 | 1st · 1st on team | 104.5 | -0.034 | SR RSR |
| 2010-01-09 | Ward Haylett Invite | 1mile | 4:39.81 | 2nd · 2nd on team | 103.1 | -0.034 | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | NAIA National Championships | 5000m | 14:58.94 | 14th · 1st on team | 113.3 | -0.034 | ★PR SR RSR |
| 2009-05-23 | NAIA National Championships | 5000m | 15:02.73 | 22nd · 2nd on team | 112.9 | -0.034 | |
| 2009-05-08 | Concordia Twilight | 1500m | 4:03.77 | 4th · 1st on team | 109.5 | -0.026 | |
| 2009-05-02 | Race results → | 5000m | 15:11.87 | 2nd · 1st on team | — | — | SR |
| 2009-05-02 | Race results → | 1500m | 3:58.21 | 3rd · 1st on team | — | — | ★PR SR |
| 2009-04-18 | Doane College Relays | 1500m | 4:00.53 | 2nd · 1st on team | 109.9 | -0.025 | PR SR |
| 2009-04-18 | Doane College Relays | 10-km | 32:36.53 | 2nd · 1st on team | 105.1 | -0.025 | ★PR SR |
| 2009-04-10 | Doane/Nebraska Wesleyan Dual | 1500m | 4:06.89 | 2nd · 2nd on team | 108.1 | -0.025 | PR SR |
| 2009-04-10 | Doane/Nebraska Wesleyan Dual | 800m | 2:01.77 | 6th · 5th on team | 105.9 | -0.025 | ★PR SR |
| 2009-04-03 | Concordia Invite | 5000m | 15:27.04 | 3rd · 1st on team | 110.1 | -0.026 | SR |
| 2009-04-03 | Concordia Invite | 1500m | 4:08.97 | 2nd · 2nd on team | 106.7 | -0.026 | PR SR |
| 2009-03-07 | NAIA Championships Day 3 | 3000m | 8:36.59 | 8th · 1st on team | 111.2 | -0.037 | ★PR SR RSR |
| 2009-03-07 | NAIA Championships Day 3 | 3000m | 8:41.17 | 13th · 2nd on team | 110.2 | -0.037 | |
| 2009-03-06 | NAIA Championships Day 2 | 3000m | 8:41.17 | 6th · 1st on team | 110.2 | -0.037 | PR SR RSR |
| 2009-02-14 | Valentine's Day Invite | 1000m | 2:35.85 | 1st · 1st on team | 106.9 | -0.034 | ★PR SR |
| 2009-02-07 | Bill Hillenbrand Invite | 1mile | 4:25.34 | 2nd · 1st on team | 108.9 | -0.033 | ★PR SR RSR |
| 2009-01-31 | Scott Nisely Memorial Track Classic | 3000m | 8:59.93 | 1st · 1st on team | 107.1 | -0.034 | |
| 2009-01-24 | Charlie Foster Classic | 1000m | 2:37.48 | 2nd · 1st on team | 106.8 | -0.036 | PR SR |
| 2009-01-17 | Holiday Inn Invitational | 3000m | 8:53.34 | 9th · 1st on team | 108.5 | -0.044 | PR SR RSR |
| 2009-01-10 | Ward Haylett Invite | 1mile | 4:38.51 | 2nd · 1st on team | 103.7 | -0.034 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-24 | NAIA Outdoor National Championships | 5000m | 15:10.82 | 23rd · 2nd on team | 110.5 | -0.034 | PR SR RSR |
| 2008-05-24 | NAIA Outdoor National Championships | 5000m | 14:59.32 | 11th · 1st on team | 111.9 | -0.034 | PR SR RSR |