Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Midland Lutheran College home course | 5000m | 20:21.2 | 37th · 6th on team | 105.6 | +0.011 | ★CR CSR |
| 2009-10-24 | Winfield State Hospital grounds | 5000m | 19:40 | 21st · 2nd on team | 109.5 | +0.013 | ★CR CSR RSR |
| 2009-10-10 | Adams Nature Preserve | 5000m | 19:20.2 | 19th · 4th on team | 107.2 | -0.025 | ★PR ★CR SR CSR |
| 2009-09-26 | Doane College | 5000m | 21:20.1 | 23rd · 7th on team | 104.0 | +0.048 | ★CR CSR |
| 2009-09-19 | Pioneers Park | 6000m | 24:02.9 | 118th · 5th on team | 109.5 | +0.026 | ★PR ★CR SR CSR RSR |
| 2009-09-12 | University of Sioux Falls | 5000m | 20:32.3 | 37th · 6th on team | 103.8 | +0.003 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Dannehl XC Course, Univ. of Wisconsin Parkside | 5000m | 19:43.3 | 199th · 5th on team | 109.7 | +0.028 | ★CR ★R CSR RSR |
| 2008-11-08 | Hastings University | 5000m | 20:00.3 | 27th · 6th on team | 109.1 | +0.026 | ★CR R CSR RSR |
| 2008-10-25 | Southwestern College | 5000m | 19:29.4 | 33rd · 6th on team | 108.5 | -0.003 | PR ★CR R SR CSR RSR |
| 2008-10-11 | Dannehl XC Course, Univ. of Wisconsin Parkside | 5000m | 20:22 | 81st · 5th on team | 107.5 | +0.028 | CR R SR CSR RSR |
| 2008-09-20 | Pioneers Park | 6000m | 25:22.2 | 103rd · 5th on team | 104.2 | +0.026 | PR CR SR CSR RSR |
| 2008-09-13 | Oakland Acres Golf Course | 6000m | 26:47 | 155th · 5th on team | 99.8 | +0.035 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | University of Sioux Falls | 5000m | 20:14.5 | 52nd · 6th on team | 105.3 | +0.003 | PR ★CR R SR CSR RSR |
| 2007-09-15 | Pioneers Park | 6000m | 25:51.1 | 115th · 4th on team | 100.9 | +0.026 | PR CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | University of Sioux Falls | 5000m | 20:44.6 | 64th · 10th on team | 103.4 | +0.003 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-01 | Race results → | 10-km | 44:30.33 | 15th · 2nd on team | 94.2 | — | |
| 2010-04-24 | GPAC Last Chance | 5000m | 20:57.69 | 4th · 2nd on team | 101.6 | -0.013 | |
| 2010-04-17 | Doane College Relays | 10-km | 44:08.12 | 5th · 2nd on team | 97.0 | -0.024 | SR |
| 2010-02-20 | GPAC Championships | 5000m | 19:57.18 | 16th · 2nd on team | 104.8 | -0.027 | SR RSR |
| 2010-02-12 | Meet results → | Women's 5000 Meters | 20:17.58 | 2nd · 1st on team | 103.4 | — | ★PR SR RSR |
| 2010-02-06 | Shocker Quad | 3000m | 11:55.18 | 12th · 3rd on team | 97.9 | -0.035 | SR |
| 2010-01-30 | Scott Nisely Memorial Classic | 3000m | 12:08.14 | 9th · 5th on team | 96.5 | -0.032 | SR |
| 2010-01-22 | NWU Invitational | 5000m | 20:30.23 | 14th · 1st on team | 102.0 | -0.027 | SR RSR |
| 2010-01-16 | Race results → | 3000m | 12:13.11 | 31st · 2nd on team | 94.8 | — | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | Race results → | 10-km | 42:38.41 | 9th · 2nd on team | 98.3 | — | |
| 2009-04-18 | Doane College Relays | 10-km | 42:28.84 | 3rd · 2nd on team | 99.2 | -0.024 | ★PR SR |
| 2009-04-10 | Doane/Nebraska Wesleyan Dual | 5000m | 19:55.52 | 7th · 3rd on team | 105.8 | -0.024 | ★PR SR RSR |
| 2009-04-03 | Concordia Invite | 5000m | 20:33.89 | 12th · 4th on team | 102.3 | -0.025 | RSR |
| 2009-01-17 | Holiday Inn Invitational | 5000m | 20:21.01 | 18th · 3rd on team | 102.1 | -0.040 | PR SR RSR |
| 2009-01-10 | Ward Haylett Invite | 3000m | 11:51.54 | 6th · 3rd on team | 99.5 | -0.032 | ★PR SR RSR |