Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-09 | Adams Nature Preserve | 5000m | 19:14.2 | 32nd · 8th on team | 108.7 | -4.0% | ★CR SR CSR RSR |
| 2010-09-25 | Les Bolstadt Golf Course | 6000m | 25:37.7 | 155th · 10th on team | 104.2 | +2.6% | CSR |
| 2010-09-18 | Pioneers Park | 6000m | 24:38.4 | 73rd · 9th on team | 105.2 | +0.2% | SR CSR RSR |
| 2010-09-04 | Concordia University | 5000m | 22:15 | 33rd · 12th on team | 99.8 | +3.0% | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Midland Lutheran College home course | 5000m | 20:42.8 | 51st · 10th on team | 103.9 | -1.4% | ★CR CSR |
| 2009-10-24 | Mount Marty College | 5000m | 19:54.8 | 32nd · 8th on team | 108.5 | -1.8% | ★CR SR CSR |
| 2009-09-26 | Les Bolstadt Golf Course | 6000m | 25:01.9 | 82nd · 8th on team | 109.0 | +2.6% | ★CR CSR |
| 2009-09-19 | Pioneers Park | 6000m | 23:50.1 | 100th · 11th on team | 110.6 | +0.2% | ★PR ★CR SR CSR RSR |
| 2009-09-12 | University of Sioux Falls | 5000m | 20:37.3 | 39th · 13th on team | 103.6 | -2.1% | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Dannehl XC Course, Univ. of Wisconsin Parkside | 5000m | 19:12.7 | 122nd · 4th on team | 112.9 | +0.4% | ★PR ★CR R SR CSR RSR |
| 2008-11-08 | Hastings University | 5000m | 19:30.9 | 14th · 3rd on team | 111.9 | +0.1% | ★CR R SR CSR RSR |
| 2008-09-27 | Les Bolstadt Golf Course | 6000m | 26:13.9 | 145th · 11th on team | 103.8 | +2.6% | CSR |
| 2008-09-20 | Pioneers Park | 6000m | 25:09.4 | 94th · 8th on team | 105.3 | +0.2% | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | Dannehl XC Course, Univ. of Wisconsin Parkside | 5000m | 20:05.6 | 198th · 7th on team | 109.1 | +0.4% | CR CSR |
| 2007-11-03 | University of Sioux Falls | 5000m | 19:22.2 | 19th · 6th on team | 110.2 | -2.1% | PR ★CR R SR CSR RSR |
| 2007-09-29 | Les Bolstadt Golf Course | 6000m | 25:32.1 | 120th · 6th on team | 106.7 | +2.6% | CR CSR |
| 2007-09-15 | Pioneers Park | 6000m | 24:10.7 | 54th · 5th on team | 108.0 | +0.2% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-30 | GPAC Last Chance Qualifier | 800m | 2:37.84 | 13th · 8th on team | 101.5 | +1.7% | |
| 2011-04-22 | Meet results → | Women's 800 Meters | 2:32.82 | 9th · 7th on team | 101.9 | — | ★PR SR |
| 2011-04-22 | Meet results → | Women's 800 Meters | 2:32.82 | 9th · 7th on team | 101.9 | — | |
| 2011-04-16 | Concordia Invitational | 800m | 2:30.16 | 20th · 6th on team | 105.4 | +0.5% | SR |
| 2011-04-09 | Emporia State Relays | 1500m | 5:34.63 | 32nd · 6th on team | 98.2 | +0.7% | |
| 2011-04-02 | Bronco Relays | 1500m | 5:27.34 | 7th · 3rd on team | 100.8 | +1.7% | SR |
| 2011-02-19 | GPAC Championships | 1000m | 3:13.52 | 12th · 5th on team | 105.1 | +0.3% | |
| 2011-02-12 | Concordia Indoor Invitational | 1000m | 3:07.54 | 2nd · 1st on team | 108.9 | -0.6% | |
| 2011-02-12 | Concordia Indoor Invitational | 1mile | 5:32.46 | 7th · 4th on team | 106.4 | -0.6% | |
| 2011-02-05 | Frank Sevigne Husker Invitational | 1000m | 3:04.74 | 15th · 1st on team | 108.7 | -1.2% | SR |
| 2011-01-29 | Concordia Alumni Classic | 1000m | 3:10.01 | 1st · 1st on team | 107.5 | -0.6% | SR RSR |
| 2011-01-29 | Concordia Alumni Classic | 1mile | 5:22.66 | 4th · 3rd on team | 109.6 | -0.6% | SR RSR |
| 2011-01-21 | NWU Invitational | 1000m | 3:18.66 | 15th · 5th on team | 102.4 | +0.3% | SR RSR |
| 2011-01-21 | NWU Invitational | 1mile | 5:36.05 | 10th · 3rd on team | 105.0 | +0.3% | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-03-27 | Bronco Relays | 800m | 2:29.61 | 5th · 2nd on team | 106.6 | +1.7% | |
| 2010-03-06 | NAIA Indoor National Championships | 1000m | 3:13.61 | 31st · 3rd on team | 104.5 | -0.7% | |
| 2010-02-20 | GPAC Championships | 1000m | 3:04.34 | 4th · 2nd on team | 110.0 | +0.3% | SR |
| 2010-02-20 | GPAC Championships | 1mile | 5:37.37 | 13th · 6th on team | 104.3 | +0.3% | |
| 2010-02-06 | Race results → | 1mile | 5:19.45 | 13th · 1st on team | 109.1 | — | |
| 2010-01-30 | Scott Nisely Memorial Classic | 800m | 2:26.27 | 4th · 2nd on team | 108.1 | -0.2% | SR |
| 2010-01-22 | NWU Invitational | 1000m | 3:08.79 | 5th · 3rd on team | 107.4 | +0.3% | RSR |
| 2010-01-22 | NWU Invitational | 1mile | 5:18.57 | 3rd · 2nd on team | 110.4 | +0.3% | SR RSR |
| 2010-01-16 | Race results → | 1000m | 3:07.88 | 4th · 1st on team | 106.9 | — | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-08 | Concordia Twilight | 1500m | 5:09.42 | 9th · 2nd on team | 105.8 | +0.5% | |
| 2009-05-08 | Concordia Twilight | 800m | 2:23.88 | 14th · 4th on team | 109.7 | +0.5% | |
| 2009-05-02 | Race results → | 800m | 2:27.64 | 18th · 3rd on team | 105.2 | — | |
| 2009-05-02 | Race results → | 1500m | 4:57.08 | 8th · 3rd on team | 108.4 | — | |
| 2009-04-18 | Doane College Relays | 800m | 2:18.74 | 2nd · 1st on team | 112.8 | +0.7% | ★PR SR |
| 2009-04-18 | Race results → | 1500m | 5:03.65 | 13th · 2nd on team | 106.1 | — | |
| 2009-04-03 | Concordia Invite | 800m | 2:29.5 | 11th · 3rd on team | 105.1 | +0.5% | |
| 2009-04-03 | Concordia Invite | 1500m | 4:55.43 | 3rd · 1st on team | 110.3 | +0.5% | ★PR SR |
| 2009-03-28 | Hastings College Bronco Relays | 800m | 2:26.99 | 1st · 1st on team | 108.4 | +1.7% | |
| 2009-03-07 | NAIA Championships Day 3 | 1mile | 5:22.58 | 27th · 1st on team | 108.8 | -0.7% | |
| 2009-03-06 | NAIA Championships Day 2 | 1mile | 5:22.58 | 17th · 1st on team | 108.8 | -0.7% | |
| 2009-02-14 | Valentine's Day Invite | 800m | 2:21.21 | 1st · 1st on team | 112.0 | -0.2% | PR SR |
| 2009-02-07 | Race results → | 1mile | 5:05.22 | 6th · 1st on team | 114.2 | — | ★PR ★R SR RSR |
| 2009-01-31 | Scott Nisely Memorial Track Classic | 1mile | 5:21.05 | 1st · 1st on team | 110.4 | -0.2% | PR SR RSR |
| 2009-01-17 | Holiday Inn Invitational | 1000m | 3:01.73 | 4th · 1st on team | 110.2 | -1.2% | ★PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-19 | Kansas Relays | 800m | 2:29.38 | 52nd · 2nd on team | 105.9 | +1.2% | PR SR RSR |